Workout of the Day

« July 12, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	Brian Murphy	49		USA		2,993m	2:00.2
502	Florian Grimm	39		GER		2,992m	2:00.3
503	Sebbi Schleindi	28		AUT		2,991m	2:00.3
503	John Traynor	66	Portlaoise	IRL	Paddy Power IRC	2,991m	2:00.3
505	Jeremy Haskell	50		USA		2,990m	2:00.4
506	Marius TRAPP	38		GER		2,988m	2:00.4
506	Robin Henriet	34	Grootebroek	NED		2,988m	2:00.4
506	Joe Jarrett	39		USA		2,988m	2:00.4
509	Kieran Glennon	45		IRL		2,987m	2:00.5
509	Brian Armstrong	60	Hartlepool	GBR		2,987m	2:00.5
509	Rudolf Haverkamp	60	Duesseldorf	GER		2,987m	2:00.5
509	Jay Keith	57	Fairport, NY	USA		2,987m	2:00.5
513	chuck thompson	44	VA	USA		2,986m	2:00.5
514	Andrew Duffy	45		GBR		2,983m	2:00.6
515	Christopher Ros	54	Alexandria, VA	USA		2,982m	2:00.7
516	Michael Wilson	46		USA		2,981m	2:00.7
517	Michael Limberger	51		GER		2,979m	2:00.8
517	Brian Turner	55	Peterborough, ON	CAN	Team Canada	2,979m	2:00.8
519	frederick wild	15		GBR		2,977m	2:00.9
519	Michael Hill	63	Nashville, TN	USA	The Diamonds (Over Sixties Erging Group)	2,977m	2:00.9
521	J. Momot	67	MA	USA	Northampton Community Rowing	2,976m	2:00.9
521	Jenny Marcum	22		USA		2,976m	2:00.9
521	Alex U	41		UKR		2,976m	2:00.9
524	John Albright	45	Savannah, GA	USA		2,975m	2:01.0
524	Tilman Poltier	35		GER		2,975m	2:01.0
526	Nicholas Richardson	66	Towson, MD	USA		2,974m	2:01.0
527	Jørgen de Lange	48		NOR		2,973m	2:01.0
527	Brendan Quigley	45		USA		2,973m	2:01.0
529	So Heum Bang	39	Elmwood Park, NJ	USA		2,971m	2:01.1
530	Andreas Bergelt	54		GER		2,970m	2:01.2
531	Cody Jones	48		USA	Randall County Sheriff’s Office	2,969m	2:01.2
532	Liz Jones	45		GBR		2,968m	2:01.2
533	Wim Helsen	38	Tienen	BEL	reddit /r/ rowing	2,967m	2:01.3
533	Matthew Lombardi	59	Seattle, WA	USA		2,967m	2:01.3
535	Nathan Clark	49	Austin, TX	USA	Austin Rowing Club	2,966m	2:01.3
536	Brian Viscount	63	NY	USA		2,964m	2:01.4
537	Drew Sheets	29		USA		2,963m	2:01.4
538	Shaun Holden	55		GBR		2,962m	2:01.5
538	Michele Pescina	42		ITA		2,962m	2:01.5
540	Simon Lebus	66	Cambridge	GBR	Team Diamonds	2,961m	2:01.5
540	Patrick Snyder	32		USA		2,961m	2:01.5
540	George Warwick	53	Halifax	GBR		2,961m	2:01.5
543	Kris Zurface	45		USA		2,960m	2:01.6
544	PJ Sullivan	56		GBR		2,959m	2:01.6
544	Chuck Curtis	69		USA		2,959m	2:01.6
546	Josh Naidoo	26		RSA		2,958m	2:01.7
547	Lewis Smith	58		GBR		2,957m	2:01.7
547	Branislav Kašćel	39		BIH		2,957m	2:01.7
547	Robert Davis	35		USA		2,957m	2:01.7
547	Chris Hochschild	55	Corona del Mar, CA	NZL	New Zealand Defence Force	2,957m	2:01.7