Workout of the Day

« July 12, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	Florian Grimm	39		GER		2,992	2:00.3
502	Sebbi Schleindi	28		AUT		2,991	2:00.3
502	John Traynor	66	Portlaoise	IRL	Paddy Power IRC	2,991	2:00.3
504	Jeremy Haskell	50		USA		2,990	2:00.4
505	Marius T.	38		GER		2,988	2:00.4
505	Robin Henriet	34	Grootebroek	NED		2,988	2:00.4
505	Joe Jarrett	39		USA		2,988	2:00.4
508	Kieran Glennon	45	Dublin	IRL		2,987	2:00.5
508	Brian Armstrong	60	Hartlepool	GBR		2,987	2:00.5
508	Rudolf Haverkamp	60	Duesseldorf	GER		2,987	2:00.5
508	Jay Keith	57	Fairport, NY	USA	Rochester Boat Club	2,987	2:00.5
512	chuck thompson	44	VA	USA		2,986	2:00.5
513	Andrew Duffy	45		GBR		2,983	2:00.6
514	Christopher Ros	54	Alexandria, VA	USA		2,982	2:00.7
515	Michael Wilson	46		USA		2,981	2:00.7
516	Michael Limberger	51		GER		2,979	2:00.8
516	Brian Turner	55	Peterborough, ON	CAN	Team Canada	2,979	2:00.8
518	frederick wild	15		GBR		2,977	2:00.9
518	Michael Hill	63	Nashville, TN	USA	The Diamonds (Over Sixties Erging Group)	2,977	2:00.9
520	J. Momot	67	MA	USA	Northampton Community Rowing	2,976	2:00.9
520	Jenny Marcum	22	VA	USA		2,976	2:00.9
520	Alex U	41		UKR		2,976	2:00.9
523	John Albright	45	Savannah, GA	USA		2,975	2:01.0
523	Tilman Poltier	35		GER		2,975	2:01.0
525	Nicholas Richardson	66	Towson, MD	USA		2,974	2:01.0
526	Jørgen de Lange	48		NOR		2,973	2:01.0
526	Brendan Quigley	45		USA		2,973	2:01.0
528	So Heum Bang	39	Elmwood Park, NJ	USA		2,971	2:01.1
529	Andreas Bergelt	54		GER		2,970	2:01.2
530	Cody Jones	48		USA	Randall County Sheriff’s Office	2,969	2:01.2
531	Liz Jones	45		GBR		2,968	2:01.2
532	Wim Helsen	38	Tienen	BEL	reddit /r/ rowing	2,967	2:01.3
532	Matthew Lombardi	59	Seattle, WA	USA	Rowing with Ataxia	2,967	2:01.3
534	Nathan Clark	49	Austin, TX	USA	Austin Rowing Club	2,966	2:01.3
535	Brian Viscount	63	NY	USA		2,964	2:01.4
536	Drew Sheets	29		USA		2,963	2:01.4
537	Shaun Holden	55		GBR		2,962	2:01.5
537	Michele Pescina	42		ITA		2,962	2:01.5
539	Simon Lebus	66	Cambridge	GBR	Team Diamonds	2,961	2:01.5
539	Patrick Snyder	32		USA		2,961	2:01.5
539	George Warwick	53	Halifax	GBR		2,961	2:01.5
542	Kris Zurface	45		USA		2,960	2:01.6
543	PJ Sullivan	56		GBR		2,959	2:01.6
543	Chuck Curtis	69		USA		2,959	2:01.6
545	Josh Naidoo	26		RSA		2,958	2:01.7
546	Lewis Smith	58		GBR		2,957	2:01.7
546	Branislav Kašćel	39		BIH		2,957	2:01.7
546	Robert Davis	35		USA		2,957	2:01.7
546	Chris Hochschild	55	Corona del Mar, CA	NZL	New Zealand Defence Force	2,957	2:01.7
550	Jim Sears	54		USA		2,955	2:01.8