Workout of the Day

« July 12, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Nick Wright	65	Tarland	GBR		3,028	1:58.8
451	Chris Howells	52	Cross Hands	GBR		3,028	1:58.8
451	Michaël Giebens	48		BEL		3,028	1:58.8
454	Ed Flannery	47	Sparta, NJ	USA		3,027	1:58.9
455	Lennart Nielsen	46	Skodborg	DEN		3,024	1:59.0
455	Matt Allyn	47		USA		3,024	1:59.0
455	Wes Raymond	70	Lindon, UT	USA		3,024	1:59.0
455	Brett Webb	57		USA		3,024	1:59.0
459	Dylan Kerr	29		USA		3,023	1:59.0
460	Sid Ives	41	Chelmsford	GBR		3,022	1:59.1
461	Simon Staats	40		USA		3,021	1:59.1
461	Ben Cobb	38		USA		3,021	1:59.1
461	Patrice Blier	50	LAVAL, QC	CAN		3,021	1:59.1
461	Thomas Herringshaw	38		USA		3,021	1:59.1
465	Dan Heath	48		GBR		3,018	1:59.2
466	John Tierney Jr	60	Frederick , MD	USA	The Diamonds (Over Sixties Erging Group)	3,017	1:59.3
467	Robert Harker	35		GBR		3,016	1:59.3
467	Christopher Scott	52		USA		3,016	1:59.3
467	Travis Reznik	40		USA		3,016	1:59.3
467	Julien CESCON	45		FRA		3,016	1:59.3
471	João Felgueiras	55		POR		3,013	1:59.4
472	jason peterson	56	IL	USA		3,012	1:59.5
472	Jorge Merino	41		ESP		3,012	1:59.5
472	Max Leonard	39	Memphis, TN	USA		3,012	1:59.5
475	Trine Renate Jansson	30		NOR		3,011	1:59.5
475	Paul Bradshaw	50		GBR		3,011	1:59.5
475	J B	50		GBR		3,011	1:59.5
478	Sebastian Lux	36		GER		3,010	1:59.6
478	Joe Doaks	48		CAN		3,010	1:59.6
478	Michael Padgett	33		USA		3,010	1:59.6
481	Jeff Peppas	51	Melbourne, VIC	AUS		3,009	1:59.6
481	Tim Martin	49		USA		3,009	1:59.6
483	Thomas Hampp	59	Buochs	SUI		3,008	1:59.6
483	Hans Peter	35		GER		3,008	1:59.6
483	Brendan Bannon	44	Rosenheim	GER		3,008	1:59.6
486	Aaron C	43		USA		3,007	1:59.7
487	Will Mitchener	34		USA		3,006	1:59.7
488	Paul Nicholson	61		GBR		3,004	1:59.8
489	David George	50	Skidby	GBR	Age Without Limits	3,003	1:59.8
489	Martin White	43		USA		3,003	1:59.8
491	Bill Cooper	56		CAN		3,002	1:59.9
492	Nate Besse	39		USA		3,001	1:59.9
493	Bowen Lahdensuo	35		AUS		2,997	2:00.1
493	Michael Judd	40	Canning Vale, WA	AUS		2,997	2:00.1
493	Glen Harelson	76	Tucson, AZ	USA	Crufit Oakland	2,997	2:00.1
496	Chris Allen	54	Gosport	GBR	Royal Navy Veterans	2,996	2:00.1
496	Keith Norman	68	East Yorks	GBR		2,996	2:00.1
498	Richard Hernandez	66	Miami, FL	USA	The Diamonds (Over Sixties Erging Group)	2,995	2:00.2
498	Kevin Watson	57		USA		2,995	2:00.2
500	Brian Murphy	49		USA		2,993	2:00.2