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Workout of the Day

« July 12, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
750 Ankur B 36 USA 2,823 2:07.5
752 Tom Murphy 52 USA 2,822 2:07.5
753 ron dickie 54 THA 2,821 2:07.6
754 Michael Mansfield 42 GBR 2,820 2:07.6
755 Ric Shurtz 54 USA 2,819 2:07.7
755 Robert Frisbee 34 USA 2,819 2:07.7
755 Bert Herbert 44 AFG 2,819 2:07.7
758 Daniel Shapiro 36 USA 2,818 2:07.7
758 Karl Hansen 43 USA 2,818 2:07.7
758 Maggie B 34 USA 2,818 2:07.7
761 Dan Vatsky 51 USA 2,817 2:07.7
761 James Grigg 67 USA 2,817 2:07.7
763 Ashton Gildon 37 USA 2,816 2:07.8
763 Kyle Marley 39 USA 2,816 2:07.8
765 James Orta 35 USA 2,815 2:07.8
765 John Wherry 73 USA 2,815 2:07.8
765 Viddu Devigere 44 USA 2,815 2:07.8
768 Fragiskos Skagias 46 GRE 2,814 2:07.9
769 Björn Jacob 47 GER 2,811 2:08.0
769 Angelika Wilken 64 GER 2,811 2:08.0
771 Lisa Saelens 38 BEL 2,810 2:08.1
772 Beth Hazen 38 USA 2,809 2:08.1
773 Stefan Gilenmyr 59 SWE 2,808 2:08.2
774 Chaz Hardy 42 USA 2,807 2:08.2
774 Charles Smith 84 GBR 2,807 2:08.2
776 정 느림보 42 KOR 2,805 2:08.3
777 Dmytro Hladkyi 37 UKR 2,804 2:08.3
778 Roy Marinelli 33 ITA 2,803 2:08.4
778 Damon Devine 49 USA 2,803 2:08.4
778 Marcelo Seiji 51 BRA 2,803 2:08.4
781 Mladen Srdić 38 SRB 2,802 2:08.4
782 Espen Mjanes 41 NOR 2,801 2:08.5
782 D Lim 24 SGP 2,801 2:08.5
782 Adrian Reid 61 GBR 2,801 2:08.5
782 Julyette Okada 35 BRA 2,801 2:08.5
786 Jason Boslow 47 USA 2,800 2:08.5
786 John Garvey 47 USA 2,800 2:08.5
786 T Anderson 57 USA 2,800 2:08.5
789 Irina Strobl 47 BUL 2,799 2:08.6
789 Barbara Ollivier 60 USA 2,799 2:08.6
791 Claire Hewlett 42 GBR 2,796 2:08.7
791 Mun Young So 45 KOR 2,796 2:08.7
791 Robertino Bubas 57 CRO 2,796 2:08.7
791 Jessica Browning 36 USA 2,796 2:08.7
795 Kevin Gallagher 66 USA 2,795 2:08.8
796 Brandon Regling 42 USA 2,793 2:08.8
797 Thomas Kratz 56 GER 2,792 2:08.9
797 James Curtis 52 GBR 2,792 2:08.9
797 Taylor Gardiner 33 USA 2,792 2:08.9
800 Tim Spurling 48 GER 2,791 2:08.9