Workout of the Day

« July 12, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Steven Ellner	68	Potomac , MD	USA	The Diamonds (Over Sixties Erging Group)	2,758	2:10.5
851	Brian Beauregard	48		USA		2,758	2:10.5
853	Jenny Angle	39		USA		2,757	2:10.5
854	Jen McCarthy	48		USA	USAF Veterans	2,755	2:10.6
854	Jim Sparrow	55	Chapel Hill, NC	USA		2,755	2:10.6
856	Craig Lockett	51		GBR		2,754	2:10.7
856	Matthew Gallagher	48		USA		2,754	2:10.7
858	Chris McMahon	39		GBR		2,753	2:10.7
858	Vincent de Gooyert	40		NED		2,753	2:10.7
860	Stuart Spielman	72		USA		2,750	2:10.9
861	Jayne Creamer	61	QLD	AUS		2,749	2:10.9
862	Bill Ryan	55	Springfield, PA	USA		2,747	2:11.0
863	Paul Robinson	65		GBR	Reading Rowing Club (UK)	2,746	2:11.0
863	Frederik Werner	38		GER		2,746	2:11.0
863	Michael Hebel	23		GBR		2,746	2:11.0
866	Simon LEE	37	Seoul	KOR		2,745	2:11.1
866	Geneviève Cote	43		CAN		2,745	2:11.1
866	Steve New	39		USA		2,745	2:11.1
869	Jason Otto	42	NC	USA	University at Buffalo	2,744	2:11.1
869	Carl Baxter	37		USA		2,744	2:11.1
869	Mike Vos	53		USA		2,744	2:11.1
872	Jan Cikanek	44		CZE		2,743	2:11.2
872	Peter Fitzpatrick	64	Laguna Niguel, CA	USA		2,743	2:11.2
874	Michael Baines	63		GBR		2,742	2:11.2
875	Adolf Quintus Stracke	66	Nentershausen	GER	GERMAN Rowers and FRIENDS United	2,741	2:11.3
875	Christopher Wynne	78	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	2,741	2:11.3
877	Jeff Petro	59	OH	USA	The Diamonds (Over Sixties Erging Group)	2,740	2:11.3
877	Bryan D	41	St. Louis, MO	USA		2,740	2:11.3
879	Phil Reynolds	63		GBR		2,739	2:11.4
879	Gianluigi Vardabasso	55		ITA		2,739	2:11.4
881	Cheryl Harker	42		GBR		2,738	2:11.4
881	Piotr Papuzinski	71	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,738	2:11.4
883	Klaus Gärner	43		AUT		2,736	2:11.5
883	Bart van den Heuvel	55		NED		2,736	2:11.5
885	billy burnett	52	TX	USA		2,735	2:11.6
886	Klemens Hellenbrand	58	Heinsberg	GER	RowPro Rowers	2,734	2:11.6
887	Tib Dek	48		SUI		2,733	2:11.7
887	Jeff Craig	51		USA		2,733	2:11.7
887	Carlos Ramírez	32		ECU		2,733	2:11.7
887	Wang Peng	42	Shenyang	CHN		2,733	2:11.7
887	janelli garcia	16		USA		2,733	2:11.7
892	Mark Rosenbaum	72	Evanston, IL	USA	The Diamonds (Over Sixties Erging Group)	2,732	2:11.7
893	Christian Rack	42		GER		2,731	2:11.8
893	Shane Woodard	48		USA		2,731	2:11.8
895	Carlos Sousa	61	São Paulo	BRA	The Diamonds (Over Sixties Erging Group)	2,730	2:11.8
896	Patty Thomas	49	Elk Grove, CA	USA		2,729	2:11.9
897	Sonya Matthews	56		AUS		2,728	2:11.9
897	Chuck Doyle	65		USA		2,728	2:11.9
899	Jason Grubbs	55	Metairie , LA	USA		2,725	2:12.1
900	Frank Gulia	59		USA		2,723	2:12.2