Workout of the Day

« July 12, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Jackie Pova	48		USA		2,760m	2:10.4
852	Steven Ellner	68	Potomac , MD	USA	The Diamonds (Over Sixties Erging Group)	2,758m	2:10.5
852	Brian Beauregard	48		USA		2,758m	2:10.5
854	Jenny Angle	39		USA		2,757m	2:10.5
855	Jen McCarthy	48		USA	USAF Veterans	2,755m	2:10.6
855	Jim Sparrow	55	Chapel Hill, NC	USA		2,755m	2:10.6
857	Craig Lockett	51		GBR		2,754m	2:10.7
857	Matthew Gallagher	48		USA		2,754m	2:10.7
859	Chris McMahon	39		GBR		2,753m	2:10.7
859	Vincent de Gooyert	40		NED		2,753m	2:10.7
861	Stuart Spielman	72		USA		2,750m	2:10.9
862	Jayne Creamer	61	QLD	AUS		2,749m	2:10.9
863	Bill Ryan	55		USA		2,747m	2:11.0
864	Paul Robinson	65		GBR		2,746m	2:11.0
864	Frederik Werner	38		GER		2,746m	2:11.0
864	Michael Hebel	23		GBR		2,746m	2:11.0
867	Simon LEE	37		KOR		2,745m	2:11.1
867	Geneviève Cote	43		CAN		2,745m	2:11.1
867	Steve New	39		USA		2,745m	2:11.1
870	Jason Otto	42	NC	USA	University at Buffalo	2,744m	2:11.1
870	Carl Baxter	37		USA		2,744m	2:11.1
870	Mike Vos	53		USA		2,744m	2:11.1
873	Jan Cikanek	44		CZE		2,743m	2:11.2
873	Peter Fitzpatrick	64	Laguna Niguel, CA	USA		2,743m	2:11.2
875	Michael Baines	63		GBR		2,742m	2:11.2
876	Adolf Quintus Stracke	66		GER	GERMAN Rowers and FRIENDS United	2,741m	2:11.3
876	Christopher Wynne	78	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	2,741m	2:11.3
878	Jeff Petro	59	OH	USA	The Diamonds (Over Sixties Erging Group)	2,740m	2:11.3
878	Bryan D	41	St. Louis, MO	USA		2,740m	2:11.3
880	Phil Reynolds	63		GBR		2,739m	2:11.4
880	Gianluigi Vardabasso	55		ITA		2,739m	2:11.4
882	Cheryl Harker	42		GBR		2,738m	2:11.4
882	Piotr Papuzinski	71	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,738m	2:11.4
884	Klaus Gärner	43		AUT		2,736m	2:11.5
884	Bart van den Heuvel	55		NED		2,736m	2:11.5
886	billy burnett	52	TX	USA		2,735m	2:11.6
887	Klemens Hellenbrand	58	Heinsberg	GER	RowPro Rowers	2,734m	2:11.6
888	Tib Dek	48		SUI		2,733m	2:11.7
888	Jeff Craig	51		USA		2,733m	2:11.7
888	Carlos Ramírez	32		ECU		2,733m	2:11.7
888	Wang Peng	42	Shenyang	CHN		2,733m	2:11.7
888	janelli garcia	16		USA		2,733m	2:11.7
893	Mark Rosenbaum	72	Evanston, IL	USA	The Diamonds (Over Sixties Erging Group)	2,732m	2:11.7
894	Christian Rack	42		GER		2,731m	2:11.8
894	Shane Woodard	48		USA		2,731m	2:11.8
896	Carlos Sousa	61	São Paulo	BRA	The Diamonds (Over Sixties Erging Group)	2,730m	2:11.8
897	Patty Thomas	49	Elk Grove, CA	USA		2,729m	2:11.9
898	Sonya Matthews	56		AUS		2,728m	2:11.9
898	Chuck Doyle	65		USA		2,728m	2:11.9
900	Jason Grubbs	55	Metairie , LA	USA		2,725m	2:12.1