Workout of the Day
« July 15, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
301 | Jacky Ong | 27 | MAS | 2,778m | 1:47.9 | ||
302 | Chris Bestwick | 36 | NZL | 2,776m | 1:48.0 | ||
302 | Bradyn Zimmerman | 16 | USA | 2,776m | 1:48.0 | ||
302 | Alex Evenson | 45 | St. Paul, MN | USA | 2,776m | 1:48.0 | |
305 | Chris Masters | 41 | GRE | 2,775m | 1:48.1 | ||
306 | Jesse Correa | 33 | USA | 2,774m | 1:48.1 | ||
306 | Maine McEachern | 44 | Vancouver, BC | CAN | 2,774m | 1:48.1 | |
308 | Duncan Dunning | 52 | New Plymouth | NZL | 2,773m | 1:48.1 | |
308 | John Boothman | 54 | Kildare | IRL | Red Line Rowers | 2,773m | 1:48.1 |
310 | Adrian Chambers | 49 | USA | United States Marine Corps | 2,772m | 1:48.2 | |
310 | Stephan Kraus | 39 | GER | 2,772m | 1:48.2 | ||
310 | Matt Tinker | 49 | USA | 2,772m | 1:48.2 | ||
310 | Brady Dougan | 64 | USA | 2,772m | 1:48.2 | ||
314 | John Cooke | 64 | Farnham, Surrey | GBR | 2,768m | 1:48.3 | |
314 | Ivan Daleo | 50 | GBR | 2,768m | 1:48.3 | ||
314 | Todd Lane | 43 | USA | 2,768m | 1:48.3 | ||
314 | Zeljko Durda | 42 | CRO | 2,768m | 1:48.3 | ||
318 | Ben Kendrick | 47 | GBR | 2,767m | 1:48.4 | ||
319 | Drew Pritchard | 38 | AUS | 2,765m | 1:48.4 | ||
319 | Rich Carus | 51 | GBR | 2,765m | 1:48.4 | ||
319 | Matt Mignogna | 29 | USA | 2,765m | 1:48.4 | ||
319 | Cursino Filho | 43 | Belém | BRA | 2,765m | 1:48.4 | |
323 | Nick Wright | 65 | Tarland | GBR | 2,764m | 1:48.5 | |
324 | James Lovell | 45 | GBR | 2,763m | 1:48.5 | ||
325 | Patrick Oltmanns | 55 | USA | 2,762m | 1:48.6 | ||
326 | David Miner | 56 | USA | 2,761m | 1:48.6 | ||
326 | Brendan Nunner | 40 | USA | 2,761m | 1:48.6 | ||
328 | Daniel Swyers | 49 | USA | 2,760m | 1:48.6 | ||
329 | Kyungmin Ryu | 50 | KOR | 2,759m | 1:48.7 | ||
330 | Zoe Shuttleworth | 44 | GBR | 2,758m | 1:48.7 | ||
330 | Henry Fawell | 47 | USA | 2,758m | 1:48.7 | ||
330 | Thomas Walther | 45 | GER | 2,758m | 1:48.7 | ||
330 | Matt Dreyer | 28 | USA | 2,758m | 1:48.7 | ||
334 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 2,757m | 1:48.8 |
334 | Árpád Martonosi | 29 | HUN | 2,757m | 1:48.8 | ||
336 | Chad Sexton | 48 | Lawrenceville , GA | USA | 2,756m | 1:48.8 | |
336 | Ryan Squires | 50 | Vienna, VA | USA | U.S. Army | 2,756m | 1:48.8 |
338 | Seth Webber | 52 | USA | 2,755m | 1:48.8 | ||
338 | Dave Adams | 43 | Essex Jct, VT | USA | 2,755m | 1:48.8 | |
340 | Colas Francillon | 39 | FRA | 2,754m | 1:48.9 | ||
340 | Malin Faraasen | 55 | Karlskrona | SWE | SUB-7 IRC | 2,754m | 1:48.9 |
342 | Brian Strowbridge | 46 | CAN | 2,753m | 1:48.9 | ||
342 | Zach Brandt | 39 | USA | 2,753m | 1:48.9 | ||
344 | Jeroen Desplenter | 48 | BEL | 2,752m | 1:49.0 | ||
345 | Beverly Briggs | 44 | CAN | 2,751m | 1:49.0 | ||
345 | Roby One | 54 | SUI | 2,751m | 1:49.0 | ||
347 | Patrick Perry | 28 | USA | 2,749m | 1:49.1 | ||
348 | Andre Garton | 28 | NZL | 2,748m | 1:49.1 | ||
348 | lewis jones | 55 | USA | 2,748m | 1:49.1 | ||
348 | Christopher Horner | 28 | USA | 2,748m | 1:49.1 |