Workout of the Day
« July 15, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | Phyllis Johnson | 72 | USA | The Diamonds (Over Sixties Erging Group) | 1,780 | 2:48.5 | |
| 1851 | Karen Bluhm | 67 | Oak Creek, WI | USA | The Diamonds (Over Sixties Erging Group) | 1,780 | 2:48.5 |
| 1853 | Roger Stroud | 52 | USA | 1,777 | 2:48.8 | ||
| 1854 | Naresh Chaurushi | 61 | Surat | IND | Athlecross | 1,773 | 2:49.2 |
| 1855 | Kaixin2024 Zhang | 41 | CHN | 1,767 | 2:49.7 | ||
| 1855 | sera park | 35 | KOR | 1,767 | 2:49.7 | ||
| 1857 | KJ T | 48 | NSW | AUS | 1,765 | 2:49.9 | |
| 1858 | Cheryl Dangerfield | 57 | USA | TEAM MELALEUCA | 1,762 | 2:50.2 | |
| 1859 | Lily Akalaitis | 22 | USA | 1,761 | 2:50.3 | ||
| 1860 | Stacie Petter | 46 | NC | USA | 1,756 | 2:50.8 | |
| 1861 | Nicole Harrison | 54 | Smyrna , GA | USA | 1,751 | 2:51.3 | |
| 1862 | Bonnie Reamer | - | Madiso, WI | USA | 1,746 | 2:51.8 | |
| 1863 | Matt Schneider | 65 | Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 1,740 | 2:52.4 |
| 1864 | Eric Terro | 52 | Toronto, ON | CAN | 1,739 | 2:52.5 | |
| 1865 | MARANDA JACKSON-PARKIN | 59 | USA | 1,737 | 2:52.7 | ||
| 1866 | todd wong | 62 | USA | 1,733 | 2:53.1 | ||
| 1867 | Cathleen Lewis | 66 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 1,730 | 2:53.4 |
| 1868 | Marcela Gastelum | 46 | USA | 1,724 | 2:54.0 | ||
| 1869 | Heather Saunders | 64 | Wellingborough π¬π§ | GBR | Team Diamonds | 1,715 | 2:54.9 |
| 1870 | Bronwen Morgan-James | 53 | GBR | 1,712 | 2:55.2 | ||
| 1871 | Sangwoo OH | 55 | Seoul | KOR | 1,711 | 2:55.3 | |
| 1872 | Robin Koss | 73 | WA | USA | 1,710 | 2:55.4 | |
| 1873 | Salima Legrand | 50 | GBR | 1,708 | 2:55.6 | ||
| 1873 | Greg Lambert | 54 | Edmonds, WA | USA | 1,708 | 2:55.6 | |
| 1875 | Tina Vogel | 57 | USA | 1,707 | 2:55.7 | ||
| 1876 | Mike Wright | 55 | USA | 1,705 | 2:55.9 | ||
| 1876 | Mike Gilmer | 59 | Indiatlantic , FL | USA | 1,705 | 2:55.9 | |
| 1878 | Kelly Espinoza | 45 | USA | 1,703 | 2:56.1 | ||
| 1879 | Lily H | 51 | TX | USA | 1,698 | 2:56.6 | |
| 1880 | Ruthie Nguyen | 21 | USA | 1,696 | 2:56.8 | ||
| 1881 | Shikha P | 37 | USA | 1,691 | 2:57.4 | ||
| 1882 | Shelby Ochoa | 33 | Hollister, CA | USA | 1,689 | 2:57.6 | |
| 1883 | xiaofen chen | 27 | USA | 1,687 | 2:57.8 | ||
| 1884 | νλ κΉ | 38 | KOR | 1,686 | 2:57.9 | ||
| 1885 | Linda Mullenbach | 68 | USA | 1,682 | 2:58.3 | ||
| 1886 | Margaret Nye | 67 | USA | 1,678 | 2:58.7 | ||
| 1887 | Susanne Moon | 66 | Windsor, MO | USA | 1,677 | 2:58.8 | |
| 1888 | Mary Clark | 67 | USA | 1,664 | 3:00.2 | ||
| 1889 | James Smith | 44 | USA | 1,663 | 3:00.3 | ||
| 1890 | May Fung | 27 | PAN | 1,661 | 3:00.6 | ||
| 1890 | Emily Buell | 34 | USA | 1,661 | 3:00.6 | ||
| 1892 | Andreas Hofreither | 48 | AUT | 1,658 | 3:00.9 | ||
| 1893 | Joanne Papa | - | Wilmington, DE | USA | 1,656 | 3:01.1 | |
| 1893 | Vik C | 33 | New York, NY | GBR | reddit /r/ rowing | 1,656 | 3:01.1 |
| 1895 | Mario Eder | 42 | AUT | 1,649 | 3:01.9 | ||
| 1895 | Katie Barger | 42 | USA | 1,649 | 3:01.9 | ||
| 1897 | Charlotte Bao | 13 | USA | 1,638 | 3:03.1 | ||
| 1898 | Chuck Schreiber | 66 | USA | 1,636 | 3:03.3 | ||
| 1899 | Jay WEN | 47 | Berkeley Heights, NJ | USA | 1,634 | 3:03.5 | |
| 1900 | David Evans | 55 | Ashland , PA | USA | 1,623 | 3:04.8 |