Workout of the Day
« July 15, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1900 | Katie Barger | 42 | USA | 1,649m | 3:01.9 | ||
1902 | Charlotte Bao | 13 | USA | 1,638m | 3:03.1 | ||
1903 | Chuck Schreiber | 66 | USA | 1,636m | 3:03.3 | ||
1904 | Jay WEN | 47 | Berkeley Heights, NJ | USA | 1,634m | 3:03.5 | |
1905 | David Evans | 55 | Ashland , PA | USA | 1,623m | 3:04.8 | |
1906 | Eliane DAKU | 31 | GER | 1,617m | 3:05.5 | ||
1907 | Tanvi Desai | 43 | USA | 1,614m | 3:05.8 | ||
1908 | jeongmin son | 42 | KOR | 1,612m | 3:06.1 | ||
1909 | Warren Parker | 59 | USA | 1,599m | 3:07.6 | ||
1910 | Madeleine J | 10 | USA | 1,594m | 3:08.2 | ||
1911 | Sandra Gavin | 60 | Boulder City, NV | USA | 1,591m | 3:08.5 | |
1912 | Nancy May | 70 | Goderich , ON | CAN | 1,581m | 3:09.7 | |
1913 | Cheryl Guss | 68 | USA | The Diamonds (Over Sixties Erging Group) | 1,571m | 3:10.9 | |
1914 | Jim Brantley | 69 | MT | USA | 1,564m | 3:11.8 | |
1915 | kl z | 30 | CHN | 1,559m | 3:12.4 | ||
1916 | Julie Goodwin | 50 | USA | 1,555m | 3:12.9 | ||
1917 | Bill Chapman | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 1,554m | 3:13.0 |
1918 | Jesus Santiago | 73 | FL | USA | 1,547m | 3:13.9 | |
1919 | Mike Harper | 31 | USA | 1,539m | 3:14.9 | ||
1920 | Josh Cohen | 59 | USA | 1,536m | 3:15.3 | ||
1921 | Tracey Martinson | 57 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 1,533m | 3:15.6 |
1922 | Michael Brachmann | 61 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 1,531m | 3:15.9 |
1923 | Wing Ng | 52 | San Francisco, CA | USA | Marin Rowing Association | 1,521m | 3:17.2 |
1924 | Beau Gilbert | 30 | USA | 1,519m | 3:17.4 | ||
1925 | Dawn Markovsky | 46 | USA | 1,498m | 3:20.2 | ||
1926 | Megan Zurmoehle | 35 | GER | 1,495m | 3:20.6 | ||
1927 | David Pytlowany | 70 | USA | 1,494m | 3:20.8 | ||
1928 | Bri Far | 43 | USA | 1,486m | 3:21.8 | ||
1929 | Sohee Jeong | 33 | KOR | 1,477m | 3:23.1 | ||
1930 | wayne fu | 50 | CHN | 1,476m | 3:23.2 | ||
1930 | Maria McKey | 56 | USA | 1,476m | 3:23.2 | ||
1932 | Debbie Goldberg | 66 | USA | 1,472m | 3:23.8 | ||
1933 | Holger Siebert | 55 | GER | 1,448m | 3:27.1 | ||
1934 | Kristin Adsit | 52 | USA | 1,440m | 3:28.3 | ||
1935 | Alivia Busi | 19 | USA | 1,409m | 3:32.9 | ||
1936 | Kelly Driver | 52 | USA | 1,372m | 3:38.6 | ||
1937 | David Sarson | 59 | Boulder, CO | USA | 1,262m | 3:57.7 | |
1938 | Simon Thomas | 45 | USA | 1,248m | 4:00.3 | ||
1939 | Joanna Scheffler | 65 | Mesa, AZ | USA | 1,228m | 4:04.2 | |
1940 | Amy Graff | - | USA | 1,218m | 4:06.3 | ||
1941 | C L | 39 | USA | 994m | 5:01.8 | ||
1942 | Alex Lasv | 28 | FRA | 749m | 6:40.5 |