Workout of the Day

« July 15, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1900 Katie Barger 42 USA 1,649m 3:01.9
1902 Charlotte Bao 13 USA 1,638m 3:03.1
1903 Chuck Schreiber 66 USA 1,636m 3:03.3
1904 Jay WEN 47 USA 1,634m 3:03.5
1905 David Evans 55 USA 1,623m 3:04.8
1906 Eliane DAKU 31 GER 1,617m 3:05.5
1907 Tanvi Desai 43 USA 1,614m 3:05.8
1908 jeongmin son 42 KOR 1,612m 3:06.1
1909 Warren Parker 59 USA 1,599m 3:07.6
1910 Madeleine J 10 USA 1,594m 3:08.2
1911 Sandra Gavin 60 USA 1,591m 3:08.5
1912 Nancy May 70 CAN 1,581m 3:09.7
1913 Cheryl Guss 68 USA 1,571m 3:10.9
1914 Jim Brantley 69 USA 1,564m 3:11.8
1915 kl z 30 CHN 1,559m 3:12.4
1916 Julie Goodwin 50 USA 1,555m 3:12.9
1917 Bill Chapman 72 USA 1,554m 3:13.0
1918 Jesus Santiago 73 USA 1,547m 3:13.9
1919 Mike Harper 31 USA 1,539m 3:14.9
1920 Josh Cohen 59 USA 1,536m 3:15.3
1921 Tracey Martinson 57 USA 1,533m 3:15.6
1922 Michael Brachmann 61 USA 1,531m 3:15.9
1923 Wing Ng 52 USA 1,521m 3:17.2
1924 Beau Gilbert 30 USA 1,519m 3:17.4
1925 Dawn Markovsky 46 USA 1,498m 3:20.2
1926 Megan Zurmoehle 35 GER 1,495m 3:20.6
1927 David Pytlowany 70 USA 1,494m 3:20.8
1928 Bri Far 43 USA 1,486m 3:21.8
1929 Sohee Jeong 33 KOR 1,477m 3:23.1
1930 wayne fu 50 CHN 1,476m 3:23.2
1930 Maria McKey 56 USA 1,476m 3:23.2
1932 Debbie Goldberg 66 USA 1,472m 3:23.8
1933 Holger Siebert 55 GER 1,448m 3:27.1
1934 Kristin Adsit 52 USA 1,440m 3:28.3
1935 Alivia Busi 19 USA 1,409m 3:32.9
1936 Kelly Driver 52 USA 1,372m 3:38.6
1937 David Sarson 59 USA 1,262m 3:57.7
1938 Simon Thomas 45 USA 1,248m 4:00.3
1939 Joanna Scheffler 65 USA 1,228m 4:04.2
1940 Amy Graff - USA 1,218m 4:06.3
1941 C L 39 USA 994m 5:01.8
1942 Alex Lasv 28 FRA 749m 6:40.5