Workout of the Day
« July 15, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | A K | 37 | IND | 2,103 | 2:22.6 | ||
| 1602 | Rachel Wahren | 50 | AUS | 2,102 | 2:22.7 | ||
| 1603 | Steven Robinson | 51 | USA | 2,100 | 2:22.8 | ||
| 1604 | Luis Correa | 28 | USA | 2,099 | 2:22.9 | ||
| 1604 | Paul Riegel | 34 | GER | 2,099 | 2:22.9 | ||
| 1604 | Mike Kabash | 41 | USA | 2,099 | 2:22.9 | ||
| 1604 | Lars Z | 31 | GER | 2,099 | 2:22.9 | ||
| 1608 | Kathrina Geib | 41 | GER | 2,097 | 2:23.0 | ||
| 1609 | Eilish Hayes | 43 | ROUNDWOOD | IRL | 2,096 | 2:23.1 | |
| 1610 | William Doby | 51 | Southlake, TX | USA | 2,095 | 2:23.1 | |
| 1611 | jan Hinnen | 85 | NED | 2,094 | 2:23.2 | ||
| 1611 | Sue Adams | 60 | Redmond, WA | USA | Row House Redmond | 2,094 | 2:23.2 |
| 1611 | David Ullrich | 75 | USA | 2,094 | 2:23.2 | ||
| 1614 | PJ Lyew | 52 | USA | 2,093 | 2:23.3 | ||
| 1615 | Jennifer Seay | 48 | Las Vegas, NV | USA | 2,092 | 2:23.4 | |
| 1615 | Jason Rich | 38 | LA | USA | 2,092 | 2:23.4 | |
| 1615 | Geraldine Tweer Broadbent | 69 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,092 | 2:23.4 |
| 1618 | Duk Kim | 42 | KOR | 2,089 | 2:23.6 | ||
| 1618 | Ryan Hutter | 34 | USA | 2,089 | 2:23.6 | ||
| 1620 | Leeanne Scott | 62 | AUS | 2,088 | 2:23.6 | ||
| 1621 | Annie Berkhoff | 54 | NED | 2,086 | 2:23.8 | ||
| 1622 | Ana Rita Moutinho | 50 | POR | 2,085 | 2:23.8 | ||
| 1622 | Ben Salman | 24 | USA | 2,085 | 2:23.8 | ||
| 1624 | Patrick Harte | 67 | GBR | 2,084 | 2:23.9 | ||
| 1624 | Kimberly Mitchell | 54 | MD | USA | CrossFit RSC | 2,084 | 2:23.9 |
| 1626 | Jeremy Stanton | 42 | USA | 2,083 | 2:24.0 | ||
| 1627 | Bruce Voyles | 55 | USA | 2,082 | 2:24.0 | ||
| 1628 | Åse Holt | 68 | NOR | 2,081 | 2:24.1 | ||
| 1629 | James Mazzouccolo | 53 | USA | 2,080 | 2:24.2 | ||
| 1630 | Mike Sackett | 58 | Kechi, KS | USA | 2,076 | 2:24.5 | |
| 1631 | Kim England | 56 | USA | 2,075 | 2:24.5 | ||
| 1632 | Roxanne Howell | 31 | GBR | 2,074 | 2:24.6 | ||
| 1633 | Jung Hyun IM | 45 | KOR | 2,073 | 2:24.7 | ||
| 1633 | JOSE GONZALEZ | 39 | USA | 2,073 | 2:24.7 | ||
| 1635 | Daniel Tams | 46 | USA | 2,072 | 2:24.7 | ||
| 1636 | Erik Loland | 58 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 2,071 | 2:24.8 |
| 1636 | Matt Stokes | 36 | GBR | 2,071 | 2:24.8 | ||
| 1638 | Sam Morley | 40 | Sheffield | GBR | 2,069 | 2:24.9 | |
| 1639 | Doug Pine | 63 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 2,068 | 2:25.0 |
| 1640 | Geri Hudson | 68 | USA | 2,067 | 2:25.1 | ||
| 1641 | Alistair Watt | 57 | GBR | Inverness Rowing Club | 2,064 | 2:25.3 | |
| 1642 | Karolina Fraczkowska | 45 | NJ | USA | Polish Indoor Rowing Team | 2,063 | 2:25.4 |
| 1643 | Erin H | 40 | USA | 2,062 | 2:25.4 | ||
| 1644 | Emily Salmon | 48 | USA | 2,059 | 2:25.7 | ||
| 1644 | Jeff Kacz | 35 | USA | 2,059 | 2:25.7 | ||
| 1644 | Lenora DeRoy Paul | 39 | USA | 2,059 | 2:25.7 | ||
| 1647 | Christine Vidal | 60 | FRA | 2,058 | 2:25.7 | ||
| 1648 | Lisa Turnbull | 55 | TAS | AUS | 2,057 | 2:25.8 | |
| 1648 | Alain Mathys | 71 | SUI | 2,057 | 2:25.8 | ||
| 1648 | jacob Terranova | 33 | USA | 2,057 | 2:25.8 |