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Workout of the Day

« July 15, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1601 A K 37 IND 2,103 2:22.6
1602 Rachel Wahren 50 AUS 2,102 2:22.7
1603 Steven Robinson 51 USA 2,100 2:22.8
1604 Luis Correa 28 USA 2,099 2:22.9
1604 Paul Riegel 34 GER 2,099 2:22.9
1604 Mike Kabash 41 USA 2,099 2:22.9
1604 Lars Z 31 GER 2,099 2:22.9
1608 Kathrina Geib 41 GER 2,097 2:23.0
1609 Eilish Hayes 43 IRL 2,096 2:23.1
1610 William Doby 51 USA 2,095 2:23.1
1611 jan Hinnen 85 NED 2,094 2:23.2
1611 Sue Adams 60 USA 2,094 2:23.2
1611 David Ullrich 75 USA 2,094 2:23.2
1614 PJ Lyew 52 USA 2,093 2:23.3
1615 Jennifer Seay 48 USA 2,092 2:23.4
1615 Jason Rich 38 USA 2,092 2:23.4
1615 Geraldine Tweer Broadbent 69 USA 2,092 2:23.4
1618 Duk Kim 42 KOR 2,089 2:23.6
1618 Ryan Hutter 34 USA 2,089 2:23.6
1620 Leeanne Scott 62 AUS 2,088 2:23.6
1621 Annie Berkhoff 54 NED 2,086 2:23.8
1622 Ana Rita Moutinho 50 POR 2,085 2:23.8
1622 Ben Salman 24 USA 2,085 2:23.8
1624 Patrick Harte 67 GBR 2,084 2:23.9
1624 Kimberly Mitchell 54 USA 2,084 2:23.9
1626 Jeremy Stanton 42 USA 2,083 2:24.0
1627 Bruce Voyles 55 USA 2,082 2:24.0
1628 Åse Holt 68 NOR 2,081 2:24.1
1629 James Mazzouccolo 53 USA 2,080 2:24.2
1630 Mike Sackett 58 USA 2,076 2:24.5
1631 Kim England 56 USA 2,075 2:24.5
1632 Roxanne Howell 31 GBR 2,074 2:24.6
1633 Jung Hyun IM 45 KOR 2,073 2:24.7
1633 JOSE GONZALEZ 39 USA 2,073 2:24.7
1635 Daniel Tams 46 USA 2,072 2:24.7
1636 Erik Loland 58 DEN 2,071 2:24.8
1636 Matt Stokes 36 GBR 2,071 2:24.8
1638 Sam Morley 40 GBR 2,069 2:24.9
1639 Doug Pine 63 USA 2,068 2:25.0
1640 Geri Hudson 68 USA 2,067 2:25.1
1641 Alistair Watt 57 GBR 2,064 2:25.3
1642 Karolina Fraczkowska 45 USA 2,063 2:25.4
1643 Erin H 40 USA 2,062 2:25.4
1644 Emily Salmon 48 USA 2,059 2:25.7
1644 Jeff Kacz 35 USA 2,059 2:25.7
1644 Lenora DeRoy Paul 39 USA 2,059 2:25.7
1647 Christine Vidal 60 FRA 2,058 2:25.7
1648 Lisa Turnbull 55 AUS 2,057 2:25.8
1648 Alain Mathys 71 SUI 2,057 2:25.8
1648 jacob Terranova 33 USA 2,057 2:25.8