Workout of the Day
« July 15, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Christy Johansen | 47 | USA | 2,056 | 2:25.9 | ||
| 1651 | Brandon Ferch | 43 | USA | 2,056 | 2:25.9 | ||
| 1651 | Julie Shields | 52 | Cotuit | USA | Cape Cod Rowing | 2,056 | 2:25.9 |
| 1651 | L Keller | 60 | USA | 2,056 | 2:25.9 | ||
| 1655 | Margaret Rudolph | 52 | USA | California Cycle Path, Pittsburgh, PA | 2,055 | 2:25.9 | |
| 1655 | Kathleen Allen | 53 | USA | 2,055 | 2:25.9 | ||
| 1655 | Damien Lynch | 49 | USA | 2,055 | 2:25.9 | ||
| 1658 | Jeannette Waltz | 39 | PA | USA | 2,054 | 2:26.0 | |
| 1659 | Heike Deitmar | 54 | GER | 2,052 | 2:26.1 | ||
| 1659 | Ken Mitchell | 74 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 2,052 | 2:26.1 |
| 1661 | Andrei Salas | 47 | Tlalpan | MEX | 2,050 | 2:26.3 | |
| 1662 | Dani Evans | 29 | USA | 2,049 | 2:26.4 | ||
| 1663 | Kelly Karpinski | 43 | USA | 2,047 | 2:26.5 | ||
| 1664 | Matt Braman | 51 | USA | 2,045 | 2:26.6 | ||
| 1664 | Michael Robinson | 45 | USA | 2,045 | 2:26.6 | ||
| 1666 | Mitri Ryce | 35 | NJ | USA | 2,043 | 2:26.8 | |
| 1667 | Peter Stratis | 50 | Astoria, NY | USA | 2,042 | 2:26.9 | |
| 1668 | olivia w | 45 | USA | 2,041 | 2:26.9 | ||
| 1669 | hendrik schulmeyer | 39 | GER | 2,040 | 2:27.0 | ||
| 1669 | Rick Plaumann | 65 | USA | 2,040 | 2:27.0 | ||
| 1671 | Sonya Willis | 57 | USA | 2,039 | 2:27.1 | ||
| 1672 | Eric Turner | 36 | GA | USA | 2,038 | 2:27.2 | |
| 1673 | Samuel Schultz | 32 | USA | 2,037 | 2:27.2 | ||
| 1674 | Patty Shepard | 63 | USA | 2,036 | 2:27.3 | ||
| 1675 | Gunnar Putz | 53 | GER | 2,035 | 2:27.4 | ||
| 1675 | Dawn Aman | 56 | Fort Worth, TX | USA | 2,035 | 2:27.4 | |
| 1677 | Roxane Luyten | 34 | BEL | 2,034 | 2:27.4 | ||
| 1678 | Joyce Alofs | 40 | Zeewolde | NED | 2,032 | 2:27.6 | |
| 1679 | Kalen Waltz | 36 | Clovis, CA | USA | 2,029 | 2:27.8 | |
| 1680 | Andrew Creasey | 71 | Perth, WA | AUS | 2,028 | 2:27.9 | |
| 1680 | Hao Ku | 44 | USA | 2,028 | 2:27.9 | ||
| 1680 | Bakir Mešetović | 17 | BIH | 2,028 | 2:27.9 | ||
| 1680 | Neal Brumley | 68 | USA | 2,028 | 2:27.9 | ||
| 1684 | Knels Lameris | 72 | Dalen | NED | 2,027 | 2:28.0 | |
| 1684 | Philip Neukom | 61 | Oakville, ON | CAN | The Diamonds (Over Sixties Erging Group) | 2,027 | 2:28.0 |
| 1686 | Martina Rossi | 30 | ITA | 2,025 | 2:28.1 | ||
| 1687 | Tim Phipps | 43 | USA | 2,024 | 2:28.2 | ||
| 1688 | Kennedy J | 12 | USA | 2,023 | 2:28.2 | ||
| 1689 | Ulrich Wickers | 67 | 🇩🇪 Viersen 🚣 | GER | Team Ruderathlet | 2,019 | 2:28.5 |
| 1690 | Karen Jarrett | 48 | USA | 2,015 | 2:28.8 | ||
| 1691 | Sabine Hauschild | 49 | GER | 2,013 | 2:29.0 | ||
| 1691 | Charlotte Becker | 74 | Gresham, OR | USA | 2,013 | 2:29.0 | |
| 1693 | John Case | 74 | Austin, TX | USA | U.S. Army Veterans | 2,012 | 2:29.1 |
| 1693 | Paul Del Net | 65 | CAN | 2,012 | 2:29.1 | ||
| 1695 | Evelyn Torres | 54 | USA | 2,011 | 2:29.1 | ||
| 1696 | H S | 31 | USA | 2,010 | 2:29.2 | ||
| 1697 | Cory Pettigrew | 37 | NJ | USA | 2,009 | 2:29.3 | |
| 1697 | Cathy N | 40 | USA | 2,009 | 2:29.3 | ||
| 1699 | Barry Glading | 76 | Delray Beach, FL | USA | 2,008 | 2:29.4 | |
| 1700 | Nathalie Pego | 54 | FRA | 2,006 | 2:29.5 |