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Workout of the Day

« July 15, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1649 jacob Terranova 33 USA 2,057 2:25.8
1652 Christy Johansen 47 USA 2,056 2:25.9
1652 Brandon Ferch 43 USA 2,056 2:25.9
1652 Julie Shields 52 USA 2,056 2:25.9
1652 L Keller 60 USA 2,056 2:25.9
1656 Margaret Rudolph 52 USA 2,055 2:25.9
1656 Kathleen Allen 53 USA 2,055 2:25.9
1656 Damien Lynch 49 USA 2,055 2:25.9
1659 Jeannette Waltz 39 USA 2,054 2:26.0
1660 Heike Deitmar 54 GER 2,052 2:26.1
1660 Ken Mitchell 74 USA 2,052 2:26.1
1662 Andrei Salas 47 MEX 2,050 2:26.3
1663 Dani Evans 29 USA 2,049 2:26.4
1664 Kelly Karpinski 43 USA 2,047 2:26.5
1665 Matt Braman 51 USA 2,045 2:26.6
1665 Michael Robinson 45 USA 2,045 2:26.6
1667 Mitri Ryce 35 USA 2,043 2:26.8
1668 Peter Stratis 50 USA 2,042 2:26.9
1669 olivia w 45 USA 2,041 2:26.9
1670 hendrik schulmeyer 39 GER 2,040 2:27.0
1670 Rick Plaumann 65 USA 2,040 2:27.0
1672 Sonya Willis 57 USA 2,039 2:27.1
1673 Eric Turner 36 USA 2,038 2:27.2
1674 Samuel Schultz 32 USA 2,037 2:27.2
1675 Patty Shepard 63 USA 2,036 2:27.3
1676 Gunnar Putz 53 GER 2,035 2:27.4
1676 Dawn Aman 56 USA 2,035 2:27.4
1678 Roxane Luyten 34 BEL 2,034 2:27.4
1679 Joyce Alofs 40 NED 2,032 2:27.6
1680 Kalen Waltz 36 USA 2,029 2:27.8
1681 Andrew Creasey 71 AUS 2,028 2:27.9
1681 Hao Ku 44 USA 2,028 2:27.9
1681 Bakir Mešetović 17 BIH 2,028 2:27.9
1681 Neal Brumley 68 USA 2,028 2:27.9
1685 Knels Lameris 72 NED 2,027 2:28.0
1685 Philip Neukom 61 CAN 2,027 2:28.0
1687 Martina Rossi 30 ITA 2,025 2:28.1
1688 Tim Phipps 43 USA 2,024 2:28.2
1689 Kennedy J 12 USA 2,023 2:28.2
1690 Ulrich Wickers 67 GER 2,019 2:28.5
1691 Karen Jarrett 48 USA 2,015 2:28.8
1692 Sabine Hauschild 49 GER 2,013 2:29.0
1692 Charlotte Becker 74 USA 2,013 2:29.0
1694 John Case 74 USA 2,012 2:29.1
1694 Paul Del Net 65 CAN 2,012 2:29.1
1696 Evelyn Torres 54 USA 2,011 2:29.1
1697 H S 31 USA 2,010 2:29.2
1698 Cory Pettigrew 37 USA 2,009 2:29.3
1698 Cathy N 40 USA 2,009 2:29.3
1700 Barry Glading 76 USA 2,008 2:29.4