Workout of the Day

« July 29, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
150 Jayber Crow 35 USA 23:10.9 1:55.9
152 Daniel Shay 51 USA 23:11.0 1:55.9
153 JB Bigger 45 USA 23:11.8 1:55.9
154 Ridge Jiang 46 CHN 23:12.0 1:56.0
155 Arvid Hällagård 35 SWE 23:12.5 1:56.0
156 Andrew Reichbart 32 USA 23:12.6 1:56.0
157 Bo Laybourn 52 DEN 23:12.9 1:56.0
158 Daniel Thornburn 46 GBR 23:13.8 1:56.1
159 Valentin Belougne 19 FRA 23:14.1 1:56.1
160 Matt Mignogna 29 USA 23:14.9 1:56.2
161 Tex Vertongen 53 USA 23:15.4 1:56.2
162 Dean Leaney 40 AUS 23:15.6 1:56.3
163 Tommi Gargiulo 38 AUS 23:16.0 1:56.3
164 Hank Vedder 61 CAN 23:17.4 1:56.4
165 Rafael Martínez 42 USA 23:17.6 1:56.4
166 John Hoskins 60 USA 23:18.3 1:56.5
167 John Pemberton 35 USA 23:18.7 1:56.5
168 Tim Commerford 60 USA 23:19.4 1:56.6
169 Matt Hart 43 USA 23:19.6 1:56.6
170 Kwesi Obiri Yeboa 42 GBR 23:19.8 1:56.6
171 Alexandre Cravell 48 BRA 23:21.3 1:56.7
172 Oliver Robinson 40 GBR 23:21.5 1:56.7
173 El REGNAR 41 USA 23:21.7 1:56.8
174 Bike Riding Steve 41 USA 23:22.4 1:56.8
175 Ryan Sullivan 43 USA 23:23.0 1:56.9
176 Eric Dreyer 60 USA 23:24.7 1:57.0
177 Maarten De Nolf 37 BEL 23:24.8 1:57.0
178 Brad Salman 58 USA 23:24.9 1:57.0
179 Valentīns Ščedrovs 47 LAT 23:25.6 1:57.1
180 Brandon Hemming 38 USA 23:25.8 2:20.5
181 Shad Blake 52 USA 23:26.8 1:57.2
182 Tom Bradshaw 38 GBR 23:27.7 1:57.3
183 Nolan Gretzinger 45 USA 23:28.6 1:57.3
184 T Stack 46 USA 23:29.1 1:57.4
185 Justin Carter 47 USA 23:29.2 1:57.4
186 Gabriel Kleban 14 POL 23:29.6 1:57.4
187 Tim Clark 54 GBR 23:29.8 1:57.4
188 Marcos Ubinas 47 USA 23:30.2 1:57.5
189 Kris Walentynowicz 41 POL 23:30.5 1:57.5
190 Ben Graham 59 GBR 23:30.6 1:57.5
191 Brian Humphries 38 USA 23:30.8 1:57.5
192 Steve Bell 56 GBR 23:31.1 1:57.5
193 Steve Leavitt 39 USA 23:31.3 1:57.6
194 Markus Jahn 58 GER 23:31.8 1:57.6
195 Alexey . 36 UNAFF 23:32.8 1:57.7
196 Matt Allyn 47 USA 23:34.1 1:57.8
197 alun jones 49 GBR 23:35.4 1:57.9
198 Mike Wertheimer 58 USA 23:35.5 1:57.9
198 Magnus Johansen 30 NOR 23:35.5 1:57.9
200 Mark Compson 55 GBR 23:35.6 1:57.9