Workout of the Day
« July 29, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Jon Campbell | 43 | RSA | 23:35.7 | 1:57.9 | ||
| 202 | Rob McDowell | 42 | GBR | 23:35.9 | 1:57.9 | ||
| 203 | Seth Webber | 52 | USA | 23:36.4 | 1:58.0 | ||
| 203 | William Eggers | 50 | Fire Station 07, TN | USA | Memphis Fire Department | 23:36.4 | 1:58.0 |
| 205 | lewis jones | 55 | USA | 23:36.5 | 1:58.0 | ||
| 205 | Ricky Redus | 31 | USA | 23:36.5 | 1:58.0 | ||
| 207 | mike jenkins | 43 | CAN | 23:36.7 | 1:58.0 | ||
| 208 | Ivan Daleo | 50 | GBR | 23:37.2 | 1:58.1 | ||
| 209 | Nick Wong | 49 | Charleston, SC | USA | U.S. Coast Guard | 23:37.3 | 1:58.1 |
| 210 | Roy Zhang | 52 | CA | USA | 23:38.0 | 1:58.1 | |
| 211 | david kiguradze | 42 | USA | 23:38.6 | 1:58.2 | ||
| 212 | Andy Florence | 41 | GBR | 23:38.9 | 1:58.2 | ||
| 213 | Markus Rienecker | 47 | GER | 23:39.3 | 1:58.2 | ||
| 214 | Ettiene Coetzee | 44 | NZL | 23:39.5 | 1:58.2 | ||
| 214 | Julien Fayeulle | 43 | FRA | 23:39.5 | 1:58.2 | ||
| 216 | Craig Paulsen | 53 | San Jose, CA | USA | 23:40.4 | 1:58.3 | |
| 217 | Henning Wiehe | 53 | Frankfurt | GER | 23:40.6 | 1:58.3 | |
| 218 | Peter Csakvari | 50 | HUN | 23:40.8 | 1:58.4 | ||
| 219 | Waldemar von Lieres | 45 | NAM | 23:40.9 | 1:58.4 | ||
| 220 | Christoph Wiesinger | 35 | AUT | 23:41.5 | 1:58.4 | ||
| 221 | Evan Fitzgibbon | 39 | AUS | 23:41.6 | 1:58.4 | ||
| 221 | Steve Pacinelli | 47 | USA | 23:41.6 | 1:58.4 | ||
| 223 | Brad Tippett | 51 | USA | 23:42.6 | 1:58.5 | ||
| 224 | John Faithful | 61 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 23:43.4 | 1:58.6 |
| 224 | Peter Spencer | 58 | GBR | 23:43.4 | 1:58.6 | ||
| 226 | Eduardo Gomezcaña | 36 | MEX | CrossFit Vultur | 23:43.8 | 1:58.6 | |
| 227 | Dmitrij Karavaj | 34 | Vigra | NOR | 23:44.1 | 1:58.6 | |
| 228 | Russell King | 52 | GBR | 23:44.6 | 1:58.7 | ||
| 229 | Paul Strobl | 50 | BUL | 23:45.3 | 1:58.7 | ||
| 230 | Richard Bayliss | 29 | GBR | 23:45.5 | 1:58.7 | ||
| 231 | Neil Schryver | 41 | AUS | 23:45.6 | 1:58.8 | ||
| 232 | Gernot Millen | 42 | GER | 23:45.9 | 1:58.8 | ||
| 233 | Todd Kamrud | 53 | USA | 23:46.1 | 1:58.8 | ||
| 234 | David Miner | 56 | USA | 23:46.5 | 1:58.8 | ||
| 235 | Gary Thau | 45 | USA | 23:47.4 | 1:58.9 | ||
| 236 | Jeroen Brijsse | 37 | Bruges | BEL | 23:47.9 | 1:58.9 | |
| 236 | Mike Kourakis | 56 | AUS | 23:47.9 | 1:58.9 | ||
| 236 | John Garman | 61 | Carmel, IN | USA | 23:47.9 | 1:58.9 | |
| 239 | Adrian Chambers | 49 | USA | United States Marine Corps | 23:48.4 | 1:59.0 | |
| 240 | Marcel Reuters | 37 | Bremen | GER | 23:49.2 | 1:59.1 | |
| 241 | Ryan Niven | 38 | USA | 23:49.5 | 1:59.1 | ||
| 242 | Willem Van Herwaarden | 42 | NED | 23:50.1 | 1:59.1 | ||
| 243 | Piers Callaway | 26 | GBR | Household Cavalry Regiment | 23:50.2 | 1:59.1 | |
| 244 | Filippo Visconti | 38 | Miami, FL | USA | 23:52.0 | 1:59.3 | |
| 245 | Jean-Sebastien Boulanger | 44 | CAN | 23:52.2 | 1:59.3 | ||
| 246 | Jordan W | 36 | USA | 23:52.4 | 1:59.3 | ||
| 247 | Michael Dixon | 48 | CAN | 23:53.6 | 1:59.4 | ||
| 248 | Kostas Mix | 29 | GRE | 23:53.9 | 1:59.4 | ||
| 249 | Andrew Sprague | 39 | CAN | 23:54.6 | 1:59.5 | ||
| 250 | Travis Tyler | 34 | USA | 23:54.7 | 1:59.5 |