Workout of the Day
« July 29, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Lizzie Leen | 42 | Dayton, OH | USA | 35:32.2 | 2:57.6 | |
| 1052 | Aneta Kulka | 29 | GER | 35:37.6 | 2:58.1 | ||
| 1053 | jingwei jin | 44 | CHN | 35:41.6 | 2:58.4 | ||
| 1054 | Kirsty Harrington | 43 | GBR | 35:50.2 | 2:59.1 | ||
| 1055 | Stephen Harbour | 44 | USA | 35:54.8 | 2:59.5 | ||
| 1056 | Bakir Mešetović | 17 | BIH | 36:03.2 | 3:00.2 | ||
| 1057 | 政 何 | 32 | chongqing | CHN | 亦可赛艇 | 36:08.8 | 3:00.7 |
| 1058 | Jim Brantley | 69 | MT | USA | 36:10.3 | 3:00.8 | |
| 1059 | 유미 김 | 37 | KOR | 36:15.4 | 3:01.2 | ||
| 1060 | Josh Grimm | 41 | Freeland, MI | USA | 36:18.7 | 3:01.5 | |
| 1061 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 36:29.9 | 3:02.4 | |
| 1062 | jeongmin son | 42 | KOR | 36:32.7 | 3:02.7 | ||
| 1063 | Leticia S | - | ON | CAN | Fitness Matters | 36:33.1 | 3:02.7 |
| 1064 | Birgit Overgaard | 72 | DEN | 36:37.4 | 3:03.1 | ||
| 1065 | Jean-Marie LOYANT | 77 | Bretagne | FRA | 36:43.7 | 3:03.6 | |
| 1066 | Wagner Garcia | 35 | BRA | 36:47.6 | 3:03.9 | ||
| 1067 | Craig Marvil | 79 | San Diego, CA | USA | 36:48.3 | 3:04.0 | |
| 1068 | Michael Rothman | 60 | USA | 36:54.1 | 3:04.5 | ||
| 1069 | Matthew Long | 49 | Nantwich | GBR | 36:54.6 | 3:04.5 | |
| 1070 | Scott Stainken | 39 | USA | 37:11.4 | 3:05.9 | ||
| 1071 | Margaret Nye | 68 | USA | 37:13.8 | 3:06.1 | ||
| 1072 | Ryan Craig | 52 | CA | USA | 37:21.0 | 3:06.7 | |
| 1073 | Karoline Bozelie | 57 | NED | 37:33.5 | 3:07.7 | ||
| 1074 | Caroline Edwards | 65 | Yardley, PA | USA | PNRA/Mercer | 37:40.8 | 3:08.4 |
| 1075 | Kay Tyler | 65 | USA | 37:45.9 | 3:08.8 | ||
| 1076 | Valerie Canova | 67 | USA | 37:48.1 | 3:09.0 | ||
| 1077 | Samantha Levell | 40 | GBR | 38:01.8 | 3:10.1 | ||
| 1078 | Kelsey Stimple | 32 | USA | 38:12.6 | 3:11.0 | ||
| 1079 | Mariusz Linowski | 45 | USA | 38:17.7 | 3:11.4 | ||
| 1080 | P K | 35 | IND | 39:08.4 | 3:15.7 | ||
| 1081 | Theresa Myers | 63 | USA | 39:49.3 | 3:19.1 | ||
| 1082 | Armando Meneses Madriz | 53 | CRC | 40:08.3 | 3:20.6 | ||
| 1083 | Girish Warrier | 47 | NJ | USA | 40:19.4 | 3:21.6 | |
| 1084 | Felicia Többen | 31 | GER | 40:37.3 | 3:23.1 | ||
| 1085 | Carl W Palmer | 81 | Niles, OH | USA | 40:57.6 | 3:24.8 | |
| 1086 | Andy Page | 55 | Cornwall | GBR | 42:29.8 | 3:32.4 | |
| 1087 | Matthew Morgan | 50 | USA | 42:33.6 | 3:32.8 | ||
| 1088 | Cheryl Guss | 68 | USA | The Diamonds (Over Sixties Erging Group) | 42:40.0 | 3:33.3 | |
| 1089 | Philip Horne | 46 | USA | 42:51.5 | 3:34.2 | ||
| 1090 | M P | 54 | USA | 43:02.7 | 3:35.2 | ||
| 1091 | Garret Starke | 51 | Chicago, IL | USA | 45:37.2 | 3:48.1 | |
| 1092 | Joe Chin | 43 | USA | 46:54.0 | 3:54.5 | ||
| 1093 | Rafael Martinez | 24 | USA | 46:54.3 | 3:54.5 | ||
| 1094 | S Kob | 54 | USA | 49:59.7 | 4:09.9 |