Workout of the Day

« July 29, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1051 jingwei jin 44 CHN 35:41.6 2:58.4
1052 Kirsty Harrington 43 GBR 35:50.2 2:59.1
1053 Stephen Harbour 44 USA 35:54.8 2:59.5
1054 Bakir Mešetović 17 BIH 36:03.2 3:00.2
1055 政 何 32 CHN 36:08.8 3:00.7
1056 Jim Brantley 69 USA 36:10.3 3:00.8
1057 유미 김 37 KOR 36:15.4 3:01.2
1058 Josh Grimm 41 USA 36:18.7 3:01.5
1059 Pam Terry 60 USA 36:29.9 3:02.4
1060 jeongmin son 42 KOR 36:32.7 3:02.7
1061 Leticia S - CAN 36:33.1 3:02.7
1062 Birgit Overgaard 72 DEN 36:37.4 3:03.1
1063 Jean-Marie LOYANT 77 FRA 36:43.7 3:03.6
1064 Wagner Garcia 35 BRA 36:47.6 3:03.9
1065 Craig Marvil 79 USA 36:48.3 3:04.0
1066 Michael Rothman 60 USA 36:54.1 3:04.5
1067 Matthew Long 49 GBR 36:54.6 3:04.5
1068 Scott Stainken 39 USA 37:11.4 3:05.9
1069 Margaret Nye 68 USA 37:13.8 3:06.1
1070 Ryan Craig 52 USA 37:21.0 3:06.7
1071 Karoline Bozelie 57 NED 37:33.5 3:07.7
1072 Caroline Edwards 65 USA 37:40.8 3:08.4
1073 Kay Tyler 65 USA 37:45.9 3:08.8
1074 Valerie Canova 67 USA 37:48.1 3:09.0
1075 Samantha Levell 40 GBR 38:01.8 3:10.1
1076 Kelsey Stimple 32 USA 38:12.6 3:11.0
1077 Mariusz Linowski 45 USA 38:17.7 3:11.4
1078 P K 35 IND 39:08.4 3:15.7
1079 Theresa Myers 63 USA 39:49.3 3:19.1
1080 Armando Meneses Madriz 53 CRC 40:08.3 3:20.6
1081 Girish Warrier 47 USA 40:19.4 3:21.6
1082 Felicia Többen 31 GER 40:37.3 3:23.1
1083 Carl W Palmer 81 USA 40:57.6 3:24.8
1084 Andy Page 55 GBR 42:29.8 3:32.4
1085 Matthew Morgan 50 USA 42:33.6 3:32.8
1086 Cheryl Guss 68 USA 42:40.0 3:33.3
1087 Philip Horne 46 USA 42:51.5 3:34.2
1088 M P 54 USA 43:02.7 3:35.2
1089 Garret Starke 51 USA 45:37.2 3:48.1
1090 Joe Chin 43 USA 46:54.0 3:54.5
1091 Rafael Martinez 24 USA 46:54.3 3:54.5
1092 S Kob 54 USA 49:59.7 4:09.9