Workout of the Day
« August 1, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Henrik Olsen | 37 | DEN | 2,249m | 1:46.7 | ||
| 252 | Peter Wardell | 56 | GBR | 2,246m | 1:46.8 | ||
| 252 | Andrew Chen | 35 | USA | 2,246m | 1:46.8 | ||
| 254 | Damien Hough | 49 | AUS | 2,244m | 1:46.9 | ||
| 255 | Alec Barclay | 48 | USA | 2,242m | 1:47.0 | ||
| 256 | Ken Sheck | 70 | Strasburg, VA | USA | Paddy Power IRC | 2,239m | 1:47.1 |
| 257 | Alexander Snigirev | 40 | UNAFF | 2,238m | 1:47.2 | ||
| 257 | Rene H | 38 | GER | 2,238m | 1:47.2 | ||
| 257 | Craig Warbinton | 58 | Indianapolis, IN | USA | CrossFit Indianapolis | 2,238m | 1:47.2 |
| 260 | John Letizia | 39 | Woodcliff Lake, NJ | USA | 2,237m | 1:47.2 | |
| 260 | Tomasz Lapan | 50 | Świdnik | POL | 2,237m | 1:47.2 | |
| 262 | Alexander Blishen | 39 | GBR | 2,235m | 1:47.3 | ||
| 262 | Michael Chevalier | 38 | USA | 2,235m | 1:47.3 | ||
| 264 | Byron K | 35 | USA | 2,230m | 1:47.6 | ||
| 265 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 2,229m | 1:47.6 |
| 266 | Duncan McAllister | 46 | VIC | AUS | 2,228m | 1:47.7 | |
| 266 | Rui Guerreiro | 45 | Lanhelas | POR | 2,228m | 1:47.7 | |
| 266 | Francisco Morales | 39 | NY | USA | 2,228m | 1:47.7 | |
| 266 | Karsten Billmann | 54 | Wuppertal | GER | 2,228m | 1:47.7 | |
| 270 | Steve Tanski | 33 | GER | 2,227m | 1:47.7 | ||
| 270 | Mike Stevens | 50 | CAN | 2,227m | 1:47.7 | ||
| 270 | Daniel Saylor | 39 | Gilbert, AZ | USA | 2,227m | 1:47.7 | |
| 270 | Steve Taplin | 32 | USA | 2,227m | 1:47.7 | ||
| 274 | Maverick Boggs | 48 | USA | 2,225m | 1:47.8 | ||
| 274 | Wojciech Bogdziun | 43 | POL | 2,225m | 1:47.8 | ||
| 274 | Matt Crofts | 46 | Cheshire | GBR | 2,225m | 1:47.8 | |
| 274 | Peter Spencer | 58 | GBR | 2,225m | 1:47.8 | ||
| 278 | Michael Strother | 32 | GBR | Liverpool Victoria Rowing Club (LVRC) | 2,224m | 1:47.9 | |
| 278 | Jenny Marcum | 22 | USA | 2,224m | 1:47.9 | ||
| 280 | Jim Gorman | 59 | USA | 2,223m | 1:47.9 | ||
| 281 | Kris Walentynowicz | 41 | POL | 2,222m | 1:48.0 | ||
| 281 | G Dahms | 61 | USA | 2,222m | 1:48.0 | ||
| 283 | Raymond van Houten | 68 | Den Haag | NED | 2,220m | 1:48.1 | |
| 283 | Alexandre Dutil | 36 | CAN | 2,220m | 1:48.1 | ||
| 285 | Chris Rohrer | 42 | USA | 2,219m | 1:48.1 | ||
| 286 | Ian Hartland | 57 | GBR | 2,218m | 1:48.2 | ||
| 286 | Brian Armstrong | 60 | Hartlepool | GBR | 2,218m | 1:48.2 | |
| 288 | Rob Andrusiow | 66 | Albion Park , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 2,217m | 1:48.2 |
| 288 | Jon M | 56 | NT | AUS | 2,217m | 1:48.2 | |
| 288 | Zoltan Andras Daniel | 46 | Veszprém | HUN | Veszprémi Egyetemi Sport Club (VESC) | 2,217m | 1:48.2 |
| 288 | Francis Belanger | 44 | CAN | 2,217m | 1:48.2 | ||
| 292 | Fred Ingo | 48 | JPN | 2,216m | 1:48.3 | ||
| 292 | Francis McErlean | 36 | GBR | 2,216m | 1:48.3 | ||
| 294 | Scott Thornton | 52 | GBR | 2,215m | 1:48.3 | ||
| 294 | martin froschauer | 46 | GER | 2,215m | 1:48.3 | ||
| 296 | Tyler White | 19 | GBR | 2,213m | 1:48.4 | ||
| 296 | Bobby Reith | 38 | USA | 2,213m | 1:48.4 | ||
| 298 | Robert Davis | 35 | USA | 2,212m | 1:48.4 | ||
| 299 | Nicholas Richardson | 66 | Towson, MD | USA | 2,211m | 1:48.5 | |
| 300 | Darren Streat | 44 | Reading | GBR | Maidenhead Rowing Club | 2,210m | 1:48.5 |