Workout of the Day
« August 2, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Marcus Bradshaw | 38 | IRL | 13:45.5 | 1:57.9 | ||
| 251 | Colin Chase | 60 | GBR | 13:45.5 | 1:57.9 | ||
| 253 | David Knellesen | 40 | Duisburg | GER | 13:45.6 | 1:57.9 | |
| 253 | Daniel Rodriguez | 47 | AZ | USA | USMC Veterans | 13:45.6 | 1:57.9 |
| 255 | Gerald E. Finken | 65 | Fargo, ND | USA | 13:45.8 | 1:57.9 | |
| 256 | Bobby Baumann | 35 | USA | 13:46.0 | 1:58.0 | ||
| 257 | Tim Fandrey | 42 | USA | 13:46.2 | 1:58.0 | ||
| 258 | William Whale | 68 | USA | 13:46.4 | 1:58.0 | ||
| 259 | Ryan Evers | 33 | USA | 13:46.6 | 1:58.0 | ||
| 260 | Andrew Noble | 52 | GBR | 13:47.0 | 1:58.1 | ||
| 261 | Martijn Zandvliet | 53 | NED | 13:47.1 | 1:58.1 | ||
| 262 | Jacob Brandt Olsen | 51 | Ballerup | DEN | 13:47.2 | 1:58.1 | |
| 263 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 13:47.3 | 1:58.1 |
| 263 | Jerry DeMaio | 54 | MA | USA | United States Air Force Academy | 13:47.3 | 1:58.1 |
| 265 | Daniel Shay | 51 | USA | 13:47.4 | 1:58.2 | ||
| 266 | Aurelien Caliez | 42 | FRA | 13:48.1 | 1:58.3 | ||
| 267 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 13:48.4 | 1:58.3 | |
| 267 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 13:48.4 | 1:58.3 |
| 269 | Michael Biderman | 61 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 13:48.9 | 1:58.4 |
| 270 | Josh Karpinen | 45 | USA | 13:49.1 | 1:58.4 | ||
| 271 | Matthias Kraner | 59 | GER | 13:49.9 | 1:58.5 | ||
| 272 | Mike Stevens | 50 | CAN | 13:50.0 | 1:58.5 | ||
| 272 | Brian G | 42 | USA | 13:50.0 | 1:58.5 | ||
| 274 | Mark Newhouse | 49 | USA | 13:50.2 | 1:58.6 | ||
| 275 | Heath Sizick | 50 | USA | 13:50.4 | 1:58.6 | ||
| 276 | paul Sculthorpe | 66 | Lee-on-the-Solent | GBR | 13:50.6 | 1:58.6 | |
| 277 | Lukas Männer | 31 | GER | 13:50.8 | 1:58.6 | ||
| 277 | Kenny Snyder | 45 | USA | 13:50.8 | 1:58.6 | ||
| 279 | Stefan Bohrer | 33 | GER | 13:51.0 | 1:58.7 | ||
| 280 | Alex Mü | 50 | GER | 13:51.3 | 1:58.7 | ||
| 281 | Wes Raymond | 70 | USA | 13:51.7 | 1:58.8 | ||
| 281 | Larry Medina | 46 | USA | 13:51.7 | 1:58.8 | ||
| 283 | Roger Stainforth | 79 | Durham | GBR | Durham Amateur Rowing Club | 13:51.8 | 1:58.8 |
| 284 | Adrian Chambers | 49 | USA | United States Marine Corps | 13:52.0 | 1:58.8 | |
| 285 | Pedro Moreira | 40 | POR | 13:52.5 | 1:58.9 | ||
| 285 | Mark Lobbezoo | 61 | MI | USA | 13:52.5 | 1:58.9 | |
| 285 | Clay Greathouse | 30 | USA | 13:52.5 | 1:58.9 | ||
| 288 | Stephan Straßburger | 40 | GER | 13:52.8 | 1:58.9 | ||
| 289 | Nils H. | 49 | GER | 13:53.1 | 1:59.0 | ||
| 290 | daniel Richard | 31 | USA | 13:53.2 | 1:59.0 | ||
| 291 | Robert Leitl | 38 | AUT | 13:53.4 | 1:59.0 | ||
| 291 | J B | 50 | GBR | 13:53.4 | 1:59.0 | ||
| 293 | Jesus Gomez | 40 | USA | 13:53.6 | 1:59.0 | ||
| 294 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 13:54.1 | 1:59.1 |
| 294 | Jerry Macomber | 36 | USA | 13:54.1 | 1:59.1 | ||
| 296 | George Hajal | 33 | GER | 13:54.6 | 1:59.2 | ||
| 296 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 13:54.6 | 1:59.2 |
| 298 | David Gerrity | 41 | GER | 13:54.8 | 1:59.2 | ||
| 299 | Eric Clark | 48 | Mount Pleasant, MI | USA | 13:55.2 | 1:59.3 | |
| 300 | Mark Fosbery | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 13:55.4 | 1:59.3 |