Workout of the Day
« August 2, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Todd Spillers | 54 | Bay City, TX | USA | Texas Dept of Public Safety - State Trooper, Hwy Patrol | 14:10.7 | 2:01.5 |
| 352 | jason peterson | 56 | IL | USA | 14:11.2 | 2:01.6 | |
| 353 | Mike Rowley | 41 | RSA | 14:11.7 | 2:01.6 | ||
| 354 | Christopher Tuckey | 52 | Marysville, MI | USA | Michigan State Police | 14:11.8 | 2:01.6 |
| 354 | Peter Lüffe | 46 | GER | 14:11.8 | 2:01.6 | ||
| 356 | JP B | 50 | FRA | 14:12.3 | 2:01.7 | ||
| 357 | Ben Mason | 49 | Halle | BEL | Retired Royal Air Force (UK) | 14:12.7 | 2:01.8 |
| 358 | Jeff Lheureux | 44 | USA | 14:13.1 | 2:01.8 | ||
| 359 | Joe Doaks | 48 | CAN | 14:13.3 | 2:01.9 | ||
| 360 | Zac Reimer | 38 | CAN | 14:13.4 | 2:01.9 | ||
| 361 | Simon Staats | 40 | USA | 14:13.5 | 2:01.9 | ||
| 362 | harold creech | 60 | Greensboro, NC | USA | 14:14.1 | 2:02.0 | |
| 363 | Patrick Burrus | 54 | San Diego, CA | USA | 14:14.2 | 2:02.0 | |
| 364 | Tallaesen Fleming | 43 | Sydney , NSW | AUS | 14:14.3 | 2:02.0 | |
| 365 | Ken Brenneman | 61 | USA | 14:14.5 | 2:02.0 | ||
| 366 | Stepan Razdobarov | 40 | SK | CAN | 14:14.9 | 2:02.1 | |
| 367 | Cody Jones | 48 | USA | Randall County Sheriff’s Office | 14:15.0 | 2:02.1 | |
| 367 | Francois gal | 42 | Grasse | FRA | 14:15.0 | 2:02.1 | |
| 369 | John Zahner | 61 | Danbury, CT | USA | 14:15.1 | 2:02.1 | |
| 370 | Simon Cook | 69 | Cali | AUS | 14:15.2 | 2:02.1 | |
| 371 | Pantelis Kouskoutis | 49 | Ioannina | GRE | 14:16.2 | 2:02.3 | |
| 372 | Ahn jongchul | 66 | 공주시 | KOR | 14:16.3 | 2:02.3 | |
| 373 | Greg Reese | 57 | USA | Comal County Sheriff's Office | 14:16.7 | 2:02.3 | |
| 374 | Steve McCain | 40 | USA | 14:16.8 | 2:02.4 | ||
| 375 | Jonathan Stockeland | 38 | USA | 14:16.9 | 2:02.4 | ||
| 376 | Roberto Boccacciari | 48 | ITA | 14:17.0 | 2:02.4 | ||
| 377 | Paul Bradshaw | 50 | GBR | 14:17.2 | 2:02.4 | ||
| 378 | Dan Heath | 48 | GBR | 14:17.3 | 2:02.4 | ||
| 378 | Davide Di Sisto | 42 | ITA | 14:17.3 | 2:02.4 | ||
| 380 | J Dozer | 47 | USA | 14:17.4 | 2:02.4 | ||
| 381 | Adam Chick | 40 | GBR | 14:17.7 | 2:02.5 | ||
| 382 | Austen Young | 30 | USA | 14:17.8 | 2:02.5 | ||
| 383 | tim merriman | 45 | Northampton | GBR | 14:17.9 | 2:02.5 | |
| 384 | Greg Owen | 40 | USA | 14:18.3 | 2:02.6 | ||
| 385 | Damien Hough | 49 | AUS | 14:18.7 | 2:02.6 | ||
| 386 | Mark Raley | 55 | Amarillo , TX | USA | Randall County Sheriff’s Office | 14:19.5 | 2:02.7 |
| 386 | Ishan Gaikwad | 27 | USA | 14:19.5 | 2:02.7 | ||
| 388 | Alex Nonnemacher | 49 | USA | 14:19.7 | 2:02.8 | ||
| 389 | Commodore Eagle4 | 58 | GUI | ACVP - association club villennes poissy | 14:20.2 | 2:02.8 | |
| 390 | Tony Gibbs | 58 | NZL | 14:20.5 | 2:02.9 | ||
| 391 | Bic Mitchum | 44 | USA | 14:20.9 | 2:02.9 | ||
| 392 | Kent Broadbent | 54 | USA | 14:21.0 | 2:03.0 | ||
| 393 | Ashton Gildon | 37 | USA | 14:21.3 | 2:03.0 | ||
| 394 | Jules Bardwell | 54 | GBR | 14:21.4 | 2:03.0 | ||
| 395 | Max Leonard | 39 | Memphis, TN | USA | 14:21.5 | 2:03.0 | |
| 396 | Euiyeop Jung | 38 | KOR | 14:21.6 | 2:03.0 | ||
| 396 | mike daly | 47 | GBR | 14:21.6 | 2:03.0 | ||
| 398 | Adam Bobola | 39 | USA | 14:21.9 | 2:03.1 | ||
| 399 | mark heintz | 41 | USA | 14:22.0 | 2:03.1 | ||
| 400 | Morten Drustrup | 44 | DEN | 14:22.1 | 2:03.1 |