Workout of the Day
« August 2, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Guyl Moreira | 48 | Itajaí | BRA | 12:38.3 | 1:48.3 | |
52 | Alex Evenson | 46 | St. Paul, MN | USA | 12:38.7 | 1:48.3 | |
53 | Freddie Hope Hawkins | 17 | GBR | 12:38.8 | 1:48.4 | ||
54 | Craig Blomfield | 47 | NZL | 12:39.5 | 1:48.5 | ||
55 | Tracey Lanier | 39 | USA | 12:39.7 | 1:48.5 | ||
56 | James Winton | 48 | Perth, WA | AUS | 12:40.8 | 1:48.6 | |
57 | Aaron Fagan | 43 | Fairfield, CT | USA | Amazon Rowing Club | 12:41.8 | 1:48.8 |
58 | Rowdy Rower | 32 | USA | 12:42.2 | 1:48.8 | ||
59 | Alexandr Nezhid | 29 | UKR | 12:42.5 | 1:48.9 | ||
59 | Armand Schattle | 45 | USA | 12:42.5 | 1:48.9 | ||
61 | Dean Leaney | 40 | Brisbane | AUS | Darkhorse Rowing | 12:43.4 | 1:49.0 |
61 | Chris Bestwick | 36 | NZL | 12:43.4 | 1:49.0 | ||
63 | Vincent Muller | 48 | Leiden | NED | 12:44.4 | 1:49.2 | |
64 | William John Cunningham | 39 | Down | IRL | 12:45.1 | 1:49.3 | |
65 | Mark Jennings | 41 | AUS | 12:45.3 | 1:49.3 | ||
66 | Neil Garrido | 45 | GBR | 12:45.7 | 1:49.3 | ||
67 | Craig Hueber | 51 | Swarthmore , PA | USA | 12:46.3 | 1:49.4 | |
68 | Peter Hup | 53 | GER | 12:46.4 | 1:49.4 | ||
69 | Kevin Oates | 56 | GBR | 12:46.6 | 1:49.5 | ||
70 | Freddie Barwise | 15 | GBR | 12:47.0 | 1:49.5 | ||
70 | Jonas Schaarup | 44 | DEN | 12:47.0 | 1:49.5 | ||
72 | Göran Sbiegay | 53 | GER | 12:47.5 | 1:49.6 | ||
72 | Nolan Gretzinger | 45 | Hartsdale, NY | USA | 12:47.5 | 1:49.6 | |
74 | Freddie Lacey | 36 | GBR | 12:47.7 | 1:49.6 | ||
75 | Guilherme Santana | 36 | AFG | 12:48.4 | 1:49.7 | ||
76 | Trent Scott | 32 | New York | USA | 12:49.1 | 1:49.8 | |
77 | Željko Dukovac | 34 | CRO | 12:49.4 | 1:49.9 | ||
78 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 12:49.5 | 1:49.9 | |
79 | Nathan Edwards | 39 | USA | 12:50.1 | 1:50.0 | ||
80 | Jeffrey Bochey | 42 | USA | 12:51.5 | 1:50.2 | ||
81 | Ethan Hamilton | 34 | USA | 12:52.8 | 1:50.4 | ||
82 | Michael Chevalier | 38 | USA | 12:53.0 | 1:50.4 | ||
83 | Jim Dunlap | 56 | USA | 12:53.8 | 1:50.5 | ||
83 | Fabian Kempf | 37 | GER | 12:53.8 | 1:50.5 | ||
83 | terry hinton | 38 | CA | USA | 12:53.8 | 1:50.5 | |
86 | Steve Humphries | 56 | GBR | Dorset & Wiltshire Fire Service | 12:55.3 | 1:50.7 | |
87 | Alfredo Achecar | 51 | Bronx, NY | USA | 12:55.4 | 1:50.7 | |
88 | Robert Pattinson | 43 | GBR | 12:55.9 | 1:50.8 | ||
89 | Christian Fiedler | 39 | AUT | 12:56.2 | 1:50.8 | ||
90 | Ian Murphy | 39 | Corona, CA | USA | 12:57.6 | 1:51.0 | |
91 | Cristian Leusciatti | 35 | SUI | 12:57.7 | 1:51.1 | ||
92 | Owen Branthwaite | 19 | GBR | 12:58.6 | 1:51.2 | ||
93 | Adam Hield | 37 | GBR | 12:59.1 | 1:51.3 | ||
93 | JC Harmon | 47 | VA | USA | 12:59.1 | 1:51.3 | |
95 | Markus Hochbruck | 37 | GER | 12:59.7 | 1:51.3 | ||
96 | Wilfredo RC | 37 | USA | 12:59.8 | 1:51.4 | ||
97 | Kwame Ababio | 43 | USA | 13:00.4 | 1:51.4 | ||
97 | Eliot Bassett | 43 | USA | 13:00.4 | 1:51.4 | ||
97 | Stephen Breitkreuz | 35 | CAN | 13:00.4 | 1:51.4 | ||
100 | Mike Slagle | 43 | Marysville, OH | USA | 13:01.4 | 1:51.6 |