Workout of the Day
« August 2, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | Michael Spillane | 42 | IRL | 13:18.3 | 1:54.0 | ||
152 | Panayiotis Tellis | 53 | Ioannina | GRE | Nautical Club of Ioannina | 13:18.4 | 1:54.0 |
152 | Gabriel G. | 40 | CAN | 13:18.4 | 1:54.0 | ||
154 | Andrew Merritt | 44 | USA | 13:18.8 | 1:54.1 | ||
155 | Andrew Apps | 45 | GBR | 13:19.4 | 1:54.2 | ||
155 | Stuart Cooke | 31 | USA | 13:19.4 | 1:54.2 | ||
157 | James Dunnicliffe | 50 | GBR | 13:19.7 | 1:54.2 | ||
158 | Erik Fisher | 36 | NOR | 13:20.1 | 1:54.3 | ||
159 | Oliver Robinson | 41 | GBR | 13:20.2 | 1:54.3 | ||
160 | Pourik C | 49 | USA | 13:20.4 | 1:54.3 | ||
161 | Andreas Osberghaus | 39 | Bonn | GER | Crossfit Bonn | 13:20.6 | 1:54.3 |
161 | Travis Tyler | 34 | USA | 13:20.6 | 1:54.3 | ||
163 | Brian Humphries | 38 | USA | 13:20.7 | 1:54.3 | ||
164 | daryl thomas | 44 | Stirling | GBR | Darkhorse Rowing | 13:21.7 | 1:54.5 |
165 | Markus Rienecker | 47 | GER | 13:22.2 | 1:54.6 | ||
166 | Nate Kranes | 49 | USA | 13:22.8 | 1:54.6 | ||
167 | Gabriel Kleban | 14 | POL | 13:23.5 | 1:54.7 | ||
168 | Andy Heyes | 44 | Rotherham | GBR | 13:23.8 | 1:54.8 | |
169 | JB Bigger | 45 | PA | USA | 13:23.9 | 1:54.8 | |
170 | Ben Butkus | 48 | USA | 13:24.1 | 1:54.8 | ||
171 | Boris TOPOL | 53 | Berlin | GER | 13:24.2 | 1:54.8 | |
172 | Henning Wiehe | 53 | Frankfurt | GER | 13:24.9 | 1:54.9 | |
173 | Andrew Griffiths | 35 | GBR | 13:25.1 | 1:55.0 | ||
174 | Justin Grobler | 40 | Wellington | NZL | 13:25.8 | 1:55.1 | |
175 | Zenon Jagiela | 36 | Durban | RSA | ZenFX | 13:26.8 | 1:55.2 |
176 | Jaco Huisamen | 40 | NAM | 13:27.1 | 1:55.3 | ||
177 | Richard Bayliss | 29 | GBR | 13:27.2 | 1:55.3 | ||
178 | Russell King | 52 | GBR | 13:28.0 | 1:55.4 | ||
179 | Joseph Overocker | 48 | NC | USA | 13:28.1 | 1:55.4 | |
179 | Greg Van Hinsbergh | 55 | Newcastle upon Tyne | GBR | 13:28.1 | 1:55.4 | |
181 | René Kupczyk | 39 | GER | 13:28.3 | 1:55.4 | ||
181 | Alex Blevins | 50 | Herndon, VA | USA | 13:28.3 | 1:55.4 | |
181 | Stephen Novotny | 35 | Tacoma, WA | USA | 13:28.3 | 1:55.4 | |
184 | Hayden Francis | 32 | GBR | Portland Gig Rowing Club | 13:28.6 | 1:55.5 | |
185 | Matthias Kurzthaler | 41 | AUT | 13:28.7 | 1:55.5 | ||
186 | Jan Graham | 56 | Chessington, Sy | GBR | Royal Engineers | 13:29.1 | 1:55.5 |
187 | Pete Rankin | 42 | GBR | 13:29.7 | 1:55.6 | ||
188 | Valentīns Ščedrovs | 47 | Rīga | LAT | 13:30.2 | 1:55.7 | |
189 | Matthew Dilligan | 50 | USA | 13:31.2 | 1:55.8 | ||
190 | Andrey Shakurov | 29 | KAZ | 13:31.6 | 1:55.9 | ||
191 | Stefano Fumasoni | 55 | ITA | 13:31.7 | 1:55.9 | ||
192 | David Riley | 37 | CAN | 13:32.0 | 1:56.0 | ||
193 | Guy Tinsley | 48 | GBR | 13:32.1 | 1:56.0 | ||
194 | Brendan Warrell | 38 | AUS | 13:32.4 | 1:56.0 | ||
195 | Gisbert Linden | 49 | FRA | 13:32.8 | 1:56.1 | ||
196 | Jeff Sickles | 52 | Highlands Ranch, CO | USA | 13:33.1 | 1:56.1 | |
197 | Erik Russell | 37 | VT | USA | 13:33.2 | 1:56.1 | |
198 | Matthew Bruce | 55 | Hagerman, ID | USA | 13:33.3 | 1:56.1 | |
199 | Brian Lemay | 41 | USA | 13:33.5 | 1:56.2 | ||
200 | Bernd Stöckl | 41 | GER | 13:34.0 | 1:56.2 |