Workout of the Day
« August 2, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Wojciech Bogdziun | 43 | POL | 14:22.1 | 2:03.1 | ||
| 402 | Tom Wam | 45 | GER | 14:22.2 | 2:03.1 | ||
| 402 | Frank Hinsch | 51 | DEN | 14:22.2 | 2:03.1 | ||
| 404 | Shane Purtill | 48 | IRL | 14:22.6 | 2:03.2 | ||
| 405 | Michael Strother | 32 | GBR | Liverpool Victoria Rowing Club (LVRC) | 14:23.0 | 2:03.2 | |
| 406 | Ant Hastings | 52 | Comrie Crieff | GBR | 14:23.2 | 2:03.3 | |
| 407 | Bobby Reith | 38 | USA | 14:23.7 | 2:03.3 | ||
| 408 | David Robinson | 68 | GBR | 14:24.2 | 2:03.4 | ||
| 409 | Tudor Turcu | 32 | ROU | 14:24.4 | 2:03.4 | ||
| 410 | Thomas Lang | 53 | GER | 14:24.6 | 2:03.5 | ||
| 410 | renaud dehillotte | 51 | FRA | 14:24.6 | 2:03.5 | ||
| 410 | Marcos Vinicius Bastos Medeiros | 44 | BRA | 14:24.6 | 2:03.5 | ||
| 413 | Christopher Croisdale | 38 | Melbourne , VIC | AUS | 14:25.1 | 2:03.5 | |
| 413 | Mark Watts | 58 | Swansea | GBR | 14:25.1 | 2:03.5 | |
| 415 | Francesco Castegnero | 40 | ITA | 14:25.6 | 2:03.6 | ||
| 416 | Peter Wardell | 56 | GBR | 14:25.7 | 2:03.6 | ||
| 417 | David Brearley | 56 | USA | 14:26.4 | 2:03.7 | ||
| 418 | Go Hard | 24 | USA | 14:26.7 | 2:03.8 | ||
| 419 | Viceroy Fizzlebottom | 34 | USA | 14:26.9 | 2:03.8 | ||
| 420 | Oliver Kämmerer | 36 | GER | 14:27.2 | 2:03.8 | ||
| 421 | Vince Peacham | 65 | GBR | 14:27.5 | 2:03.9 | ||
| 422 | Juan Aguilar | 54 | USA | 14:27.7 | 2:03.9 | ||
| 423 | Joe Edscer | 46 | GBR | 14:27.9 | 2:03.9 | ||
| 424 | Jarad Carson | 45 | UT | USA | 14:28.1 | 2:04.0 | |
| 425 | Aidan Morris | 62 | Schull, Cork | IRL | 14:28.2 | 2:04.0 | |
| 426 | Mathieu A | 40 | BZH | FRA | 14:28.3 | 2:04.0 | |
| 427 | erik farrington | 52 | USA | 14:28.4 | 2:04.0 | ||
| 427 | Luke Zancanaro | 43 | CHICO, CA | USA | 14:28.4 | 2:04.0 | |
| 429 | tony zed | 56 | GBR | 14:28.6 | 2:04.0 | ||
| 429 | William Francis | 47 | USA | 14:28.6 | 2:04.0 | ||
| 431 | Ian Whyles | 72 | Ellesmere | GBR | The Diamonds (Over Sixties Erging Group) | 14:30.1 | 2:04.3 |
| 432 | Brad Kuenzi | 48 | USA | 14:30.2 | 2:04.3 | ||
| 433 | Daniel Osterloh | 34 | GER | 14:30.3 | 2:04.3 | ||
| 434 | Andreas Jay | 38 | GER | 14:30.9 | 2:04.4 | ||
| 435 | Mario W. | 46 | GER | 14:31.1 | 2:04.4 | ||
| 436 | Damon Eason | 48 | Dallas, TX | USA | 14:31.4 | 2:04.4 | |
| 437 | Søren Damgaard | 69 | Bagsvaerd | DEN | 14:31.5 | 2:04.5 | |
| 437 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 14:31.5 | 2:04.5 |
| 439 | Ryan Drapes | 37 | WI | USA | 14:32.2 | 2:04.6 | |
| 440 | Davide Toscani | 34 | ITA | 14:32.5 | 2:04.6 | ||
| 441 | Antonina Smolańczuk | 16 | POL | 14:33.2 | 2:04.7 | ||
| 441 | Benjamin Klebba | 43 | GER | 14:33.2 | 2:04.7 | ||
| 441 | Valerio Satulli | 31 | ITA | 14:33.2 | 2:04.7 | ||
| 444 | Wasgeht Siedasan | 28 | GER | 14:33.3 | 2:04.7 | ||
| 445 | James Lesniak | 57 | Forks, WA | USA | Crufit Oakland | 14:33.4 | 2:04.7 |
| 446 | Daniel Erlacher | 40 | GER | 14:33.9 | 2:04.8 | ||
| 447 | Zvi C | 72 | AUS | 14:34.0 | 2:04.8 | ||
| 448 | Raidel Hernandez | 55 | CAN | 14:34.8 | 2:04.9 | ||
| 449 | Brian Murphy | 49 | USA | 14:34.9 | 2:04.9 | ||
| 449 | Patrick Feehan | 33 | USA | 14:34.9 | 2:04.9 |