Workout of the Day
« August 3, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 100 | Tim Strain | 59 | CAN | 4,238 | 1:46.1 | ||
| 102 | Terry Kersey | 54 | USA | 4,235 | 1:46.2 | ||
| 103 | Tomislav Bilić | 48 | CRO | 4,233 | 1:46.3 | ||
| 104 | Tim Shelton | 44 | USA | 4,229 | 1:46.4 | ||
| 105 | Christian Hagen | 42 | GER | 4,228 | 1:46.4 | ||
| 106 | Adrian Chambers | 49 | USA | United States Marine Corps | 4,227 | 1:46.4 | |
| 106 | Max Smith | 33 | GBR | 4,227 | 1:46.4 | ||
| 108 | Dan Hnatiuk | 37 | CAN | 4,225 | 1:46.5 | ||
| 108 | Goran Stipkovic | 50 | Rijeka | CRO | 4,225 | 1:46.5 | |
| 110 | Andrew Mcbride | 48 | GBR | 4,222 | 1:46.5 | ||
| 111 | Justin Carter | 47 | Mandeville, LA | USA | U.S. Coast Guard | 4,214 | 1:46.7 |
| 112 | Francis Compagnat | 33 | CAN | 4,213 | 1:46.8 | ||
| 113 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 4,207 | 1:46.9 |
| 114 | Gisbert Linden | 49 | FRA | 4,206 | 1:46.9 | ||
| 115 | Henning Wiehe | 53 | Frankfurt | GER | 4,204 | 1:47.0 | |
| 116 | David Trickey | 57 | GBR | 4,200 | 1:47.1 | ||
| 117 | Hedj Nelson | 64 | Kettle Falls, WA | USA | The Diamonds (Over Sixties Erging Group) | 4,198 | 1:47.1 |
| 118 | Tim Dinsmore | 61 | Godalming | GBR | 4,197 | 1:47.2 | |
| 119 | Mark Newman | 59 | GBR | 4,195 | 1:47.2 | ||
| 119 | Dali Ivanega | 36 | CZE | 4,195 | 1:47.2 | ||
| 121 | Shaun Passeau | 33 | GBR | 4,192 | 1:47.3 | ||
| 121 | Ryan Evers | 33 | USA | 4,192 | 1:47.3 | ||
| 121 | Justin Siemian | 33 | USA | 4,192 | 1:47.3 | ||
| 124 | Todd Ratkosky | 45 | USA | 4,191 | 1:47.3 | ||
| 125 | John Letizia | 39 | Woodcliff Lake, NJ | USA | 4,190 | 1:47.3 | |
| 126 | Gareth Osborne | 47 | GBR | 4,189 | 1:47.4 | ||
| 127 | David Green | 55 | Carmel, IN | USA | 4,184 | 1:47.5 | |
| 128 | Jörg Höflich | 36 | GER | 4,182 | 1:47.6 | ||
| 129 | Brian Humphries | 38 | USA | Dry River Sculls IRC | 4,181 | 1:47.6 | |
| 130 | Adam Bobola | 39 | USA | 4,180 | 1:47.6 | ||
| 131 | John Boothman | 54 | Kildare | IRL | Red Line Rowers | 4,176 | 1:47.7 |
| 132 | Adam O’Connor | 43 | AUS | 4,173 | 1:47.8 | ||
| 132 | James Bryant | 51 | Houston , TX | USA | 4,173 | 1:47.8 | |
| 132 | James Kiely | 56 | Edina, MN | USA | 4,173 | 1:47.8 | |
| 135 | Frank Perez | 54 | Milton, WV | USA | 4,172 | 1:47.8 | |
| 136 | Lukas Kiefer | 32 | SUI | 4,168 | 1:47.9 | ||
| 137 | Davide Fabris | 49 | Creazzo-Vicenza | ITA | 4,166 | 1:48.0 | |
| 138 | Marek L | 37 | POL | 4,165 | 1:48.0 | ||
| 139 | Mike Riozzie | 32 | GBR | 4,164 | 1:48.0 | ||
| 140 | Matt Giffel | 48 | USA | 4,160 | 1:48.1 | ||
| 140 | Daniel Rodriguez | 47 | AZ | USA | USMC Veterans | 4,160 | 1:48.1 |
| 142 | Drew Pritchard | 38 | AUS | 4,157 | 1:48.2 | ||
| 143 | Eric Dreyer | 60 | tulsa, OK | USA | Ready 2 Row | 4,156 | 1:48.2 |
| 144 | David Wilkins | 68 | Warfield | GBR | 4,153 | 1:48.3 | |
| 144 | Adam Bemrose | 39 | Gold Coast, QLD | AUS | 4,153 | 1:48.3 | |
| 144 | Stefano Fumasoni | 55 | ITA | 4,153 | 1:48.3 | ||
| 147 | Alek Kloda | 35 | POL | 4,152 | 1:48.3 | ||
| 148 | Eddie Keogh | 43 | AUS | 4,150 | 1:48.4 | ||
| 149 | Julien Fayeulle | 43 | FRA | 4,148 | 1:48.4 | ||
| 149 | lvan Paksec | 40 | Zagreb | CRO | 4,148 | 1:48.4 |