Workout of the Day
« August 3, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Kathleen Pipeleers | 47 | BEL | 2,173 | 3:27.0 | ||
| 902 | Kim Teeple | 48 | USA | 2,170 | 3:27.3 | ||
| 903 | Lori Snyder | 56 | USA | 2,147 | 3:29.5 | ||
| 904 | Debbie Goldberg | 66 | USA | 2,146 | 3:29.6 | ||
| 905 | Michele Conner | 55 | USA | 2,056 | 3:38.8 | ||
| 906 | Sammy Van Eynde | 42 | BEL | 2,005 | 3:44.4 | ||
| 907 | Carol Wright | 70 | Lyndeborough, NH | USA | LUNA-TICS | 1,923 | 3:54.0 |
| 908 | cb gar | 17 | USA | 1,920 | 3:54.3 | ||
| 909 | 주용 이 | 44 | KOR | 1,917 | 3:54.7 | ||
| 910 | Carlo Recinella | 53 | USA | 1,778 | 4:13.0 | ||
| 911 | Wendy Ho | 55 | USA | 1,763 | 4:15.2 | ||
| 912 | Judith Chittenden | 81 | Blue hill, ME | USA | 1,604 | 4:40.5 |