Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Joseph Calinski | 50 | USA | 15:56.7 | 2:16.6 | ||
| 1152 | Sarah K | 39 | USA | 15:57.1 | 2:16.7 | ||
| 1152 | Curtis Harvel | 66 | Folsom, CA | USA | 15:57.1 | 2:16.7 | |
| 1154 | Steven Maciejewski | 69 | CA | USA | 15:57.6 | 2:16.8 | |
| 1155 | William Westerman | 56 | Huddersfield | GBR | 15:58.2 | 2:16.8 | |
| 1156 | Mate Papp | 29 | HUN | 15:58.7 | 2:16.9 | ||
| 1157 | Beth Caruthers | 44 | DE | USA | 15:58.9 | 2:16.9 | |
| 1158 | John Aquino | 62 | USA | 15:59.1 | 2:17.0 | ||
| 1159 | Mike Vos | 53 | USA | 15:59.3 | 2:17.0 | ||
| 1160 | b dunn | 62 | Baltimore | USA | Baltimore Community Rowing | 15:59.7 | 2:17.1 |
| 1161 | Edward Resnick | 56 | USA | 15:59.8 | 2:17.1 | ||
| 1162 | Richard Clingin | 34 | Auckland | NZL | 15:59.9 | 2:17.1 | |
| 1162 | Sarah Suek | 40 | USA | 15:59.9 | 2:17.1 | ||
| 1164 | Barclay Braithwaite | 76 | Aberdeen | GBR | 16:00.0 | 2:17.1 | |
| 1165 | Heather Campbell | 37 | GBR | 16:00.2 | 2:17.1 | ||
| 1165 | Benjamin Park | 29 | USA | 16:00.2 | 2:17.1 | ||
| 1165 | Anthony D'Albora | 38 | USA | 16:00.2 | 2:17.1 | ||
| 1168 | Scott Meddles | 43 | USA | 16:00.5 | 2:17.2 | ||
| 1169 | Francisco Martinez | 57 | PUR | 16:00.6 | 2:17.2 | ||
| 1170 | Josip Letica | 47 | CRO | 16:00.7 | 2:17.2 | ||
| 1171 | Chris Neary | 39 | USA | 16:00.8 | 2:17.2 | ||
| 1171 | Steve McDonald | 67 | Raleigh, NC | USA | 16:00.8 | 2:17.2 | |
| 1173 | Rachel Curtis | 42 | TX | USA | 16:01.0 | 2:17.2 | |
| 1174 | Melanie Weiß | 41 | GER | 16:01.1 | 2:17.3 | ||
| 1175 | Brian Winget | 40 | Oak Island, NC | USA | 16:01.2 | 2:17.3 | |
| 1175 | Derrick Caruthers | 46 | USA | 16:01.2 | 2:17.3 | ||
| 1177 | Didier Tondreau | 65 | Tournai | BEL | 16:01.4 | 2:17.3 | |
| 1178 | J Bernier | 49 | USA | 16:02.1 | 2:17.4 | ||
| 1179 | Jason Wyman | 39 | USA | 16:02.6 | 2:17.5 | ||
| 1179 | Annette Bentley | 52 | USA | 16:02.6 | 2:17.5 | ||
| 1181 | Nikola P | 36 | CRO | 16:03.3 | 2:17.6 | ||
| 1182 | Craig Hoskins | 64 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 16:03.4 | 2:17.6 |
| 1183 | Dimitris Christopoulos | 35 | GRE | 16:03.7 | 2:17.6 | ||
| 1184 | Johann Forsthofer | 66 | AUT | 16:03.8 | 2:17.6 | ||
| 1185 | Bob Perry | 62 | WALTHAM, MA | USA | 16:04.0 | 2:17.7 | |
| 1186 | Gosia Nongrata | 44 | POL | 16:04.1 | 2:17.7 | ||
| 1187 | Joel Acord | 36 | USA | 16:04.5 | 2:17.7 | ||
| 1188 | Kimberley Rizzo | 43 | Los Angeles, CA | USA | iRow Fitness, Los Angeles | 16:04.7 | 2:17.8 |
| 1189 | Lauren Jackson | 38 | AUS | 16:04.9 | 2:17.8 | ||
| 1189 | Anthony Brannon | 56 | USA | 16:04.9 | 2:17.8 | ||
| 1191 | Jacob Lee | 42 | KOR | 16:05.5 | 2:17.9 | ||
| 1191 | Carole Jackson | 61 | GBR | 16:05.5 | 2:17.9 | ||
| 1193 | Larry Padget | 60 | Charleston, SC | AUT | 16:05.6 | 2:17.9 | |
| 1194 | William Dippel | 69 | Lothian , MD | USA | 16:05.7 | 2:17.9 | |
| 1194 | Jochen Schaal | 56 | GER | 16:05.7 | 2:17.9 | ||
| 1194 | e c | 39 | USA | 16:05.7 | 2:17.9 | ||
| 1197 | Scott Sherwood | 53 | USA | 16:06.0 | 2:18.0 | ||
| 1198 | Nephtwim Rosario | 51 | Germantown, TN | USA | 16:06.2 | 2:18.0 | |
| 1199 | Anna-Lisa Lawrence | 29 | USA | 16:06.6 | 2:18.0 | ||
| 1200 | Robyn Trenton | 41 | Canberra, ACT | AUS | 16:06.9 | 2:18.1 |