Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Sabrina Dent | 34 | Bartlett, TN | USA | CrossFit Memphis | 16:17.4 | 2:19.6 |
| 1252 | René Wieberneit | 59 | KW | GER | 16:18.0 | 2:19.7 | |
| 1253 | Jedd BRAUNWARTH | 39 | USA | 16:18.5 | 2:19.7 | ||
| 1253 | Tim Mahon | 51 | South Glastonbury , CT | USA | 16:18.5 | 2:19.7 | |
| 1255 | Mike Killian | 42 | FL | USA | 16:18.6 | 2:19.8 | |
| 1256 | Jonathan Strayer | 48 | USA | 16:18.7 | 2:19.8 | ||
| 1257 | Charli Haynes | 33 | GBR | 16:18.8 | 2:19.8 | ||
| 1258 | William Kane | 72 | Stockton, CA | USA | 16:19.0 | 2:19.8 | |
| 1259 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 16:19.1 | 2:19.8 | |
| 1260 | Stefan Reiters | 56 | Pulheim | GER | 16:19.3 | 2:19.9 | |
| 1261 | Jackie Ellery | 66 | AUS | The Diamonds (Over Sixties Erging Group) | 16:19.8 | 2:19.9 | |
| 1262 | Jörg R | 36 | GER | 16:19.9 | 2:19.9 | ||
| 1263 | Steven Meade | 21 | USA | 16:20.3 | 2:20.0 | ||
| 1264 | Zack C | 37 | Seattle, WA | USA | reddit /r/ rowing | 16:20.4 | 2:20.0 |
| 1264 | 逍 里 | 49 | CHN | 16:20.4 | 2:20.0 | ||
| 1266 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 16:20.6 | 2:20.0 | |
| 1267 | Karine Lesage | 42 | CAN | 16:20.7 | 2:20.1 | ||
| 1268 | Jean-Marie LARSON | 66 | FRA | 16:20.9 | 2:20.1 | ||
| 1269 | Harry Xue | 54 | USA | 16:22.5 | 2:20.3 | ||
| 1270 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 16:22.7 | 2:20.3 |
| 1271 | Kathrin Lassak | 30 | GER | 16:22.9 | 2:20.4 | ||
| 1272 | Alessandro D' Andrea | 39 | ITA | 16:23.4 | 2:20.4 | ||
| 1272 | Peter Gackenheimer | 49 | Wendlingen | GER | 16:23.4 | 2:20.4 | |
| 1274 | Stuart Lee | 58 | USA | 16:23.7 | 2:20.5 | ||
| 1275 | Esther H. | 44 | GER | 16:24.3 | 2:20.6 | ||
| 1276 | Heather Dellow | 49 | Chatham | GBR | 16:24.4 | 2:20.6 | |
| 1277 | Anisha Atkins | 45 | GBR | 16:24.5 | 2:20.6 | ||
| 1278 | W Newt | 57 | FL | USA | U.S. Navy Veteran | 16:24.8 | 2:20.6 |
| 1279 | Shane Smallwood | 33 | USA | 16:25.1 | 2:20.7 | ||
| 1280 | Chris Caldwell | 59 | USA | The Diamonds (Over Sixties Erging Group) | 16:25.8 | 2:20.8 | |
| 1281 | Armon White | 33 | USA | 16:25.9 | 2:20.8 | ||
| 1281 | Micheal Zepeda | 25 | USA | 16:25.9 | 2:20.8 | ||
| 1283 | Ramona Strob | 34 | GER | 16:26.1 | 2:20.8 | ||
| 1284 | Dan Sutter | 61 | USA | 16:26.7 | 2:20.9 | ||
| 1285 | Vivian Aranda-Michel | 61 | USA | Lake Oswego Community Rowing (LOCR) | 16:27.2 | 2:21.0 | |
| 1286 | Pascal Kentzinger | 59 | Kienheim | FRA | 16:27.5 | 2:21.0 | |
| 1287 | Nik Jones | 56 | Nottingham | GBR | 16:27.6 | 2:21.0 | |
| 1288 | Gabriel Jaynes | 42 | USA | 16:27.7 | 2:21.1 | ||
| 1289 | Nico Ott | 52 | GER | 16:28.1 | 2:21.1 | ||
| 1290 | 健 曹 | 34 | 金华 | CHN | 亦可赛艇 | 16:28.2 | 2:21.1 |
| 1291 | Jason Sweet | 36 | USA | 16:28.8 | 2:21.2 | ||
| 1292 | Phillip Cicione | 59 | USA | 16:29.6 | 2:21.3 | ||
| 1293 | Tom Murray | 65 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:30.2 | 2:21.4 |
| 1294 | John Cockram | 51 | Bradford | GBR | 16:30.9 | 2:21.5 | |
| 1294 | Mike Hoskins | 48 | USA | 16:30.9 | 2:21.5 | ||
| 1296 | John A | 51 | La Grange Park | USA | 16:31.0 | 2:21.5 | |
| 1297 | Lyndsie Leinen | 33 | NC | USA | 16:31.4 | 2:21.6 | |
| 1298 | Mike McCarty | 71 | Spokane, WA | USA | 16:31.6 | 2:21.6 | |
| 1299 | Mathew Roy | 34 | CAN | LaSalle Rowing Club | 16:32.0 | 2:21.7 | |
| 1300 | Robin Brown | 43 | USA | 16:32.2 | 2:21.7 |