Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Erik Falardeau | 52 | CAN | 16:59.4 | 2:25.6 | ||
| 1402 | Reginald Ball | 46 | USA | 16:59.8 | 2:25.6 | ||
| 1403 | Dave Stevenson | 58 | CAN | 17:00.8 | 2:25.8 | ||
| 1404 | Victoria Ovens | 44 | Wake Forest, NC | USA | 17:00.9 | 2:25.8 | |
| 1405 | Sarah Walker | - | Snoqualmie, WA | USA | 17:01.0 | 2:25.8 | |
| 1406 | sebastian maniak | 39 | Georgetown, ON | CAN | 17:01.3 | 2:25.9 | |
| 1407 | Lonnie Hodges | 23 | USA | 17:01.5 | 2:25.9 | ||
| 1408 | Chuck Fisher | 44 | USA | 17:01.7 | 2:25.9 | ||
| 1409 | Louise Nally | 43 | IRL | 17:01.9 | 2:25.9 | ||
| 1410 | John Littlejohn | 67 | Wilmington , NC | USA | 17:02.1 | 2:26.0 | |
| 1411 | john northcutt | 62 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:02.2 | 2:26.0 |
| 1412 | Daniela Erlacher | 41 | GER | 17:02.7 | 2:26.1 | ||
| 1413 | Jill Percival | 45 | County Durham | GBR | 17:02.8 | 2:26.1 | |
| 1414 | Margaret Weir | 51 | USA | 17:03.2 | 2:26.1 | ||
| 1415 | Martha Abers | 53 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 17:03.3 | 2:26.1 |
| 1416 | qing kong | 36 | CHN | 17:04.0 | 2:26.2 | ||
| 1417 | Peyton Fisher | 31 | CAN | 17:05.0 | 2:26.4 | ||
| 1418 | Chuck Holt | 55 | USA | 17:07.1 | 2:26.7 | ||
| 1419 | Mihai Pricochi | 34 | London | GBR | 17:07.6 | 2:26.8 | |
| 1420 | Lynette Sleight | 70 | AUS | Coastal Rowing Western Australia | 17:08.1 | 2:26.8 | |
| 1420 | Rob Blaszynski | 55 | USA | 17:08.1 | 2:26.8 | ||
| 1422 | chaithanya duryea | 41 | USA | CrossFit Tier 1 | 17:08.2 | 2:26.8 | |
| 1423 | Meg Larsen | 51 | USA | 17:08.3 | 2:26.9 | ||
| 1424 | Jennifer Nitchman | 52 | USA | 17:08.4 | 2:26.9 | ||
| 1425 | Aleksei Babykin | 33 | UNAFF | 17:08.5 | 2:26.9 | ||
| 1426 | Justin Lehr | 44 | USA | 17:08.6 | 2:26.9 | ||
| 1427 | V B | 38 | USA | 17:09.0 | 2:27.0 | ||
| 1428 | J Eberling | 42 | USA | 17:09.7 | 2:27.1 | ||
| 1428 | Robert Ray | 50 | USA | 17:09.7 | 2:27.1 | ||
| 1430 | Anil Dhungel | 35 | USA | 17:09.9 | 2:27.1 | ||
| 1431 | Lars W Aanensen | 69 | NOR | 17:10.7 | 2:27.2 | ||
| 1432 | Robert Stanton | 41 | USA | 17:10.9 | 2:27.2 | ||
| 1433 | Elio Sanchez | 49 | Guaynabo | PUR | 17:11.2 | 2:27.3 | |
| 1434 | Michelle Linklater | 49 | AUS | 17:11.7 | 2:27.3 | ||
| 1434 | Julie A | 36 | USA | 17:11.7 | 2:27.3 | ||
| 1436 | Will Gholston | 39 | USA | 17:12.2 | 2:27.4 | ||
| 1437 | Linda Craugh | 54 | MD | USA | 17:12.5 | 2:27.5 | |
| 1438 | Christi Linardich | 40 | USA | 17:13.3 | 2:27.6 | ||
| 1439 | Yamini Rai | 40 | CAN | 17:13.5 | 2:27.6 | ||
| 1440 | Elisha Hamilton | 34 | MUSQUASH, NB | CAN | 17:13.6 | 2:27.6 | |
| 1441 | Roy Marinelli | 33 | ITA | 17:14.1 | 2:27.7 | ||
| 1442 | Jonathan Bennett | 73 | GBR | The Diamonds (Over Sixties Erging Group) | 17:14.5 | 2:27.7 | |
| 1443 | Florian Knöchel | 41 | GER | 17:15.8 | 2:27.9 | ||
| 1444 | Ashlee Ophus | 38 | USA | 17:16.1 | 2:28.0 | ||
| 1445 | Florence Borremans | 55 | FRA | 17:16.2 | 2:28.0 | ||
| 1446 | Hannie Page | 57 | NED | 17:16.6 | 2:28.0 | ||
| 1446 | Henry Winchester | 50 | Middletown, DE | USA | 17:16.6 | 2:28.0 | |
| 1448 | Darren Vermaas | 41 | Rockford, MI | USA | 17:16.8 | 2:28.1 | |
| 1449 | Wendy Aston | 58 | GBR | 17:17.2 | 2:28.1 | ||
| 1450 | Greg Atkins | 57 | Kernersville, NC | USA | Triad Indoor Rowing | 17:17.4 | 2:28.2 |