Workout of the Day
« August 13, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1600 | HJ Stone | 69 | USA | 18:43.1 | 2:40.4 | ||
| 1602 | Kim Dassler | - | GA | USA | 18:43.2 | 2:40.4 | |
| 1603 | Candace White Halverson | 51 | USA | 18:44.7 | 2:40.6 | ||
| 1604 | Olli Nikkilä | 64 | FIN | 18:45.6 | 2:40.8 | ||
| 1605 | CJ Soldano | 34 | USA | 18:45.9 | 2:40.8 | ||
| 1606 | Eli Weber | 34 | GER | 18:46.0 | 2:40.8 | ||
| 1607 | Katie Weber | 36 | USA | 18:46.4 | 2:40.9 | ||
| 1608 | Klinton Smith | 40 | USA | 18:46.5 | 2:40.9 | ||
| 1609 | Peter Bollenbecker | 55 | USA | 18:47.2 | 2:41.0 | ||
| 1610 | Hans Pfeil | 60 | GER | Free Spirits | 18:47.3 | 2:41.0 | |
| 1610 | Kristen Etheridge | 50 | USA | 18:47.3 | 2:41.0 | ||
| 1612 | wendy u | 62 | USA | 18:49.8 | 2:41.4 | ||
| 1613 | John Schoolmeester | 44 | USA | 18:51.3 | 2:41.6 | ||
| 1614 | Michael Ell | 66 | AUS | 18:52.7 | 2:41.8 | ||
| 1615 | Paul Nelson | 91 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 18:53.3 | 2:41.9 |
| 1616 | Dan Blossom | 46 | USA | 18:53.4 | 2:41.9 | ||
| 1617 | Matt Drago | 31 | USA | 18:53.5 | 2:41.9 | ||
| 1618 | Judith Dryer | 75 | Portland, OR | USA | Greater Dayton Rowing Association | 18:54.0 | 2:42.0 |
| 1619 | Michaela Bsonek | 38 | Spannberg | AUT | 18:56.6 | 2:42.3 | |
| 1620 | cynthia santillan | 50 | USA | 18:56.8 | 2:42.4 | ||
| 1621 | Lauren Baltazar | 38 | USA | 18:57.2 | 2:42.4 | ||
| 1622 | Lindy Bearce | 48 | NY | USA | 18:58.0 | 2:42.5 | |
| 1623 | Richard Hopley | 50 | USA | 18:58.3 | 2:42.6 | ||
| 1624 | Anthony Graham | 56 | USA | U.S. Navy Veteran | 18:58.6 | 2:42.6 | |
| 1625 | Hahn J. Rhyoo | 49 | KOR | 18:59.0 | 2:42.7 | ||
| 1626 | Nermina Suša | 38 | BIH | 18:59.8 | 2:42.8 | ||
| 1627 | H K | 39 | SRI | 19:01.0 | 2:43.0 | ||
| 1628 | Siân McNeill | 48 | GBR | 19:01.9 | 2:43.1 | ||
| 1629 | Erin Garvey | 42 | Warren, MI | USA | 19:03.1 | 2:43.3 | |
| 1630 | Zhang Xiaobin | 36 | CHN | 19:03.5 | 2:43.3 | ||
| 1631 | Mirka Kozlová | 45 | CZE | 19:05.3 | 2:43.6 | ||
| 1632 | Kalee Freedy | 32 | USA | 19:05.4 | 2:43.6 | ||
| 1633 | Amy Lin | 41 | CAN | 19:05.7 | 2:43.6 | ||
| 1634 | Leigh Ann Gilson | 50 | USA | 19:05.9 | 2:43.7 | ||
| 1635 | Enoch Wei | 51 | New Taipeu | TPE | 19:06.8 | 2:43.8 | |
| 1636 | y m | 39 | CHN | 19:07.2 | 2:43.8 | ||
| 1637 | Brandon VanWaeyenberghe | 43 | Duluth, MN | USA | 19:08.8 | 2:44.1 | |
| 1638 | Tamara Stawicki | 41 | Easton, PA | USA | 19:08.9 | 2:44.1 | |
| 1639 | Angie Bien | 39 | USA | 19:09.6 | 2:44.2 | ||
| 1640 | Ivonne Gualtero Aragon | 36 | COL | 19:13.1 | 2:44.7 | ||
| 1641 | Melinda Cole | - | USA | 19:13.2 | 2:44.7 | ||
| 1642 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 19:14.1 | 2:44.8 |
| 1643 | Sharon Weiss | 50 | PA | USA | 19:14.8 | 2:44.9 | |
| 1644 | Alessandra S | 35 | USA | 19:15.0 | 2:45.0 | ||
| 1645 | Renee Hoelscher | 61 | Union , MO | USA | TEAM MELALEUCA | 19:16.4 | 2:45.2 |
| 1646 | Steve Berkey | 46 | USA | 19:16.6 | 2:45.2 | ||
| 1647 | Florian DEITERS | 24 | AFG | 19:17.1 | 2:45.3 | ||
| 1648 | Kemoy Smith | 35 | USA | 19:18.0 | 2:45.4 | ||
| 1648 | Luis Garcia | 51 | USA | Huntsville-Madison County Rowing & Watersports | 19:18.0 | 2:45.4 | |
| 1650 | Mahira Semić | 23 | BIH | 19:18.2 | 2:45.4 |