Workout of the Day

« August 16, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
551 Chris Hutchinson 56 NZL 3,914m 2:02.6
551 Koei Feng 43 SIN 3,914m 2:02.6
551 Noal Peterson 41 USA 3,914m 2:02.6
554 Andy Seifert 33 USA 3,911m 2:02.7
554 Mikaël St-Jean 35 CAN 3,911m 2:02.7
556 Jon M 56 AUS 3,908m 2:02.8
556 Steve Jahries 60 USA 3,908m 2:02.8
558 Felix Schulze-Bertelsen 43 NOR 3,907m 2:02.8
559 Franck VEYSSIERE 43 FRA 3,906m 2:02.8
560 Zvi C 72 AUS 3,905m 2:02.9
560 Stephanie Yip 39 CAN 3,905m 2:02.9
562 Martin Holtmann 54 GER 3,903m 2:02.9
562 Dr TNT 42 USA 3,903m 2:02.9
562 Brendan Walsh 52 USA 3,903m 2:02.9
565 Stephane Dupont 56 FRA 3,902m 2:03.0
565 Tim Martin 49 USA 3,902m 2:03.0
567 Robb Hardy 45 USA 3,901m 2:03.0
568 Toby Organ 57 AUS 3,898m 2:03.1
569 Henry Dutton 17 GBR 3,893m 2:03.2
570 Shane Purtill 49 IRL 3,890m 2:03.3
570 Da Zhang 36 CHN 3,890m 2:03.3
570 frank mackay 61 GBR 3,890m 2:03.3
570 Lu Lu 39 CHN 3,890m 2:03.3
574 Adam Duffin 63 GBR 3,888m 2:03.4
575 Miroslav Súsedka 38 SVK 3,887m 2:03.4
575 Igor Fekec 38 SVK 3,887m 2:03.4
577 Craig Cameron 36 AUS 3,886m 2:03.5
577 Thom Mitchell 67 USA 3,886m 2:03.5
579 Stefan Kleynhans 57 GBR 3,885m 2:03.5
580 Luuk De Groot 61 NED 3,884m 2:03.5
581 conor skelton 60 GBR 3,883m 2:03.6
581 Stephen A 33 USA 3,883m 2:03.6
581 José Joaquín Montenegro 41 CHI 3,883m 2:03.6
584 Cathan Tamarapa 28 NZL 3,882m 2:03.6
584 Matt Preotle 44 USA 3,882m 2:03.6
584 Jeff Borger 40 USA 3,882m 2:03.6
587 Marc DeClercq 67 USA 3,880m 2:03.7
587 Dylan Imperatrice 33 USA 3,880m 2:03.7
589 Libor Ruzicka 60 CZE 3,879m 2:03.7
589 Stephen Griffin 50 IRL 3,879m 2:03.7
589 Wayne Townsend 59 GBR 3,879m 2:03.7
592 Speros Koumparakis 49 USA 3,878m 2:03.7
593 Michele Autieri 36 ITA 3,876m 2:03.8
594 David Palanzo 40 USA 3,875m 2:03.8
595 Soohwan Kim 51 KOR 3,873m 2:03.9
596 MICHAEL REEVES 52 USA 3,870m 2:04.0
596 Nigel Beagarie 71 GBR 3,870m 2:04.0
596 Eric Cartier 46 USA 3,870m 2:04.0
596 Nick Wright 38 USA 3,870m 2:04.0
600 Matthias Durand-Roger 49 FRA 3,869m 2:04.0