Workout of the Day

« August 16, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Chris Hutchinson	56	Canterbury	NZL		3,914	2:02.6
551	Koei Feng	43		SIN		3,914	2:02.6
551	Noal Peterson	41	Mesa, AZ	USA		3,914	2:02.6
554	Andy Seifert	33		USA		3,911	2:02.7
554	Mikaël St-Jean	35		CAN		3,911	2:02.7
556	Jon M	56	NT	AUS		3,908	2:02.8
556	Steve Jahries	60		USA		3,908	2:02.8
558	Felix Schulze-Bertelsen	43		NOR		3,907	2:02.8
559	Franck VEYSSIERE	43		FRA		3,906	2:02.8
560	Zvi C	72		AUS		3,905	2:02.9
560	Stephanie Yip	39		CAN		3,905	2:02.9
562	Martin Holtmann	54		GER		3,903	2:02.9
562	Dr TNT	42		USA		3,903	2:02.9
562	Brendan Walsh	52		USA		3,903	2:02.9
565	Stephane Dupont	56	Angers	FRA	FRENCH INDOOR ROWERS TEAM	3,902	2:03.0
565	Tim Martin	49		USA		3,902	2:03.0
567	Robb Hardy	45	brookhaven, GA	USA		3,901	2:03.0
568	Toby Organ	57	Kilmore, VIC	AUS		3,898	2:03.1
569	Henry Dutton	17		GBR		3,893	2:03.2
570	Shane Purtill	49		IRL		3,890	2:03.3
570	Da Zhang	35	武汉	CHN		3,890	2:03.3
570	frank mackay	61	wormit	GBR	RowAlong	3,890	2:03.3
570	Lu Lu	39	Wuhan	CHN	亦可赛艇	3,890	2:03.3
574	Adam Duffin	63	Malmesbury	GBR		3,888	2:03.4
575	Miroslav Súsedka	38		SVK		3,887	2:03.4
575	Igor Fekec	38		SVK		3,887	2:03.4
577	Craig Cameron	36		AUS		3,886	2:03.5
577	Thom Mitchell	67	Carbondale, IL	USA	The Diamonds (Over Sixties Erging Group)	3,886	2:03.5
579	Stefan Kleynhans	57	St Peter Port	GBR		3,885	2:03.5
580	Luuk De Groot	61		NED		3,884	2:03.5
581	conor skelton	60	craigavon, AR	GBR		3,883	2:03.6
581	Stephen A	33		USA		3,883	2:03.6
581	José Joaquín Montenegro	41		CHI		3,883	2:03.6
584	Cathan Tamarapa	28		NZL	New Zealand Defence Force	3,882	2:03.6
584	Matt Preotle	44		USA		3,882	2:03.6
584	Jeff Borger	40	Cleveland, OH	USA		3,882	2:03.6
587	Marc DeClercq	67	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	3,880	2:03.7
587	Dylan Imperatrice	33		USA		3,880	2:03.7
589	Libor Ruzicka	60		CZE		3,879	2:03.7
589	Stephen Griffin	50		IRL		3,879	2:03.7
589	Wayne Townsend	59	Windsor	GBR	British Forces Veterans	3,879	2:03.7
592	Speros Koumparakis	49		USA		3,878	2:03.7
593	Michele Autieri	36		ITA		3,876	2:03.8
594	David Palanzo	40		USA		3,875	2:03.8
595	Soohwan Kim	51	Yongin	KOR		3,873	2:03.9
596	MICHAEL REEVES	52	GREENVILLE, SC	USA	Greenville Indoor Rowing	3,870	2:04.0
596	Nigel Beagarie	71		GBR		3,870	2:04.0
596	Eric Cartier	46		USA		3,870	2:04.0
596	Nick Wright	38		USA		3,870	2:04.0
600	Matthias Durand-Roger	49		FRA		3,869	2:04.0