Workout of the Day

« August 16, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
550	Koei Feng	43		SIN		3,914m	2:02.6
550	Noal Peterson	41	Mesa, AZ	USA		3,914m	2:02.6
553	Andy Seifert	33		USA		3,911m	2:02.7
553	Mikaël St-Jean	35		CAN		3,911m	2:02.7
555	Jon M	56	NT	AUS		3,908m	2:02.8
555	Steve Jahries	60		USA		3,908m	2:02.8
557	Felix Schulze-Bertelsen	43		NOR		3,907m	2:02.8
558	Franck VEYSSIERE	43		FRA		3,906m	2:02.8
559	Zvi C	72		AUS		3,905m	2:02.9
559	Stephanie Yip	39		CAN		3,905m	2:02.9
561	Martin Holtmann	54		GER		3,903m	2:02.9
561	Dr TNT	42		USA		3,903m	2:02.9
561	Brendan Walsh	52		USA		3,903m	2:02.9
564	Stephane Dupont	56	Angers	FRA	FRENCH INDOOR ROWERS TEAM	3,902m	2:03.0
564	Tim Martin	49		USA		3,902m	2:03.0
566	Robb Hardy	45	brookhaven, GA	USA		3,901m	2:03.0
567	Toby Organ	57	Kilmore, VIC	AUS		3,898m	2:03.1
568	Henry Dutton	17		GBR		3,893m	2:03.2
569	Shane Purtill	49		IRL		3,890m	2:03.3
569	Da Zhang	36		CHN		3,890m	2:03.3
569	frank mackay	61	wormit	GBR	RowAlong	3,890m	2:03.3
572	Adam Duffin	63	Malmesbury	GBR		3,888m	2:03.4
573	Miroslav Súsedka	38		SVK		3,887m	2:03.4
573	Igor Fekec	38		SVK		3,887m	2:03.4
575	Craig Cameron	36		AUS		3,886m	2:03.5
575	Thom Mitchell	67	Carbondale, IL	USA	The Diamonds (Over Sixties Erging Group)	3,886m	2:03.5
577	Stefan Kleynhans	57	St Peter Port	GBR		3,885m	2:03.5
578	Luuk De Groot	61		NED		3,884m	2:03.5
579	conor skelton	60	craigavon, AR	GBR		3,883m	2:03.6
579	Stephen A	33		USA		3,883m	2:03.6
579	José Joaquín Montenegro	41		CHI		3,883m	2:03.6
582	Cathan Tamarapa	28		NZL	New Zealand Defence Force	3,882m	2:03.6
582	Matt Preotle	44		USA		3,882m	2:03.6
582	Jeff Borger	40	Cleveland, OH	USA		3,882m	2:03.6
585	Marc DeClercq	67	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	3,880m	2:03.7
585	Dylan Imperatrice	33		USA		3,880m	2:03.7
587	Libor Ruzicka	60		CZE		3,879m	2:03.7
587	Stephen Griffin	50		IRL		3,879m	2:03.7
587	Wayne Townsend	59		GBR	23 Pioneer Regiment & Veterans	3,879m	2:03.7
590	Speros Koumparakis	49		USA		3,878m	2:03.7
591	Michele Autieri	36		ITA		3,876m	2:03.8
592	David Palanzo	40		USA		3,875m	2:03.8
593	Soohwan Kim	51	Yong In	KOR		3,873m	2:03.9
594	MICHAEL REEVES	52	GREENVILLE, SC	USA	Greenville Indoor Rowing	3,870m	2:04.0
594	Nigel Beagarie	71		GBR		3,870m	2:04.0
594	Eric Cartier	46		USA		3,870m	2:04.0
594	Nick Wright	38		USA		3,870m	2:04.0
598	Matthias Durand-Roger	49		FRA		3,869m	2:04.0
599	Colin Smith	49		GBR		3,868m	2:04.0
599	Carlotta Shearson	60		USA	Newburgh Rowing Club	3,868m	2:04.0