Workout of the Day

« August 16, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
550	Koei Feng	43		SGP		3,914	2:02.6
550	Noal Peterson	41	Mesa, AZ	USA		3,914	2:02.6
553	Andy Seifert	33		USA		3,911	2:02.7
553	Mikaël St-Jean	35		CAN		3,911	2:02.7
555	Jon M	56	NT	AUS		3,908	2:02.8
555	Steve Jahries	60		USA		3,908	2:02.8
557	Felix Schulze-Bertelsen	43		NOR		3,907	2:02.8
558	Franck VEYSSIERE	43		FRA		3,906	2:02.8
559	Zvi C	72		AUS		3,905	2:02.9
559	Stephanie Yip	39		CAN		3,905	2:02.9
561	Martin Holtmann	54		GER		3,903	2:02.9
561	Dr TNT	42		USA		3,903	2:02.9
561	Brendan Walsh	52		USA		3,903	2:02.9
564	Stephane Dupont	56	Angers	FRA	FRENCH INDOOR ROWERS TEAM	3,902	2:03.0
564	Tim Martin	49		USA		3,902	2:03.0
566	Robb Hardy	45	brookhaven, GA	USA		3,901	2:03.0
567	Toby Organ	57	Kilmore, VIC	AUS		3,898	2:03.1
568	Henry Dutton	17		GBR		3,893	2:03.2
569	Shane Purtill	49		IRL		3,890	2:03.3
569	Da Zhang	35	Wuhan	CHN		3,890	2:03.3
569	frank mackay	61	wormit	GBR	RowAlong	3,890	2:03.3
569	Lu Lu	39	Wuhan	CHN	亦可赛艇	3,890	2:03.3
573	Adam Duffin	63	Malmesbury	GBR		3,888	2:03.4
574	Miroslav Súsedka	38		SVK		3,887	2:03.4
574	Igor Fekec	38		SVK		3,887	2:03.4
576	Craig Cameron	36		AUS		3,886	2:03.5
576	Thom Mitchell	67	Carbondale, IL	USA	The Diamonds (Over Sixties Erging Group)	3,886	2:03.5
578	Stefan Kleynhans	57	St Peter Port	GBR	The Guernsey Rowing Club	3,885	2:03.5
579	Luuk De Groot	61		NED		3,884	2:03.5
580	conor skelton	60	craigavon, AR	GBR		3,883	2:03.6
580	Stephen A	33		USA		3,883	2:03.6
580	José Joaquín Montenegro	41		CHI		3,883	2:03.6
583	Cathan Tamarapa	28		NZL	New Zealand Defence Force	3,882	2:03.6
583	Matt Preotle	44		USA		3,882	2:03.6
583	Jeff Borger	40	Cleveland, OH	USA		3,882	2:03.6
586	Marc DeClercq	67	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	3,880	2:03.7
586	Dylan Imperatrice	33		USA		3,880	2:03.7
588	Libor Ruzicka	60		CZE		3,879	2:03.7
588	Stephen Griffin	50		IRL		3,879	2:03.7
588	Wayne Townsend	59	Windsor	GBR	British Forces Veterans	3,879	2:03.7
591	Speros Koumparakis	49		USA		3,878	2:03.7
592	Michele Autieri	36		ITA		3,876	2:03.8
593	David Palanzo	40		USA		3,875	2:03.8
594	Soohwan Kim	51	Yongin	KOR		3,873	2:03.9
595	MICHAEL REEVES	52	GREENVILLE, SC	USA	Greenville Indoor Rowing	3,870	2:04.0
595	Nigel Beagarie	71		GBR		3,870	2:04.0
595	Eric Cartier	46		USA		3,870	2:04.0
595	Nick Wright	38		USA		3,870	2:04.0
599	Matthias Durand-Roger	49		FRA		3,869	2:04.0
600	Colin Smith	49		GBR		3,868	2:04.0