Workout of the Day

« August 16, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
651 Commodore Eagle4 58 GUI 3,819 2:05.6
652 bruno vereecke 47 BEL 3,818 2:05.7
652 Charlie Villar 54 GBR 3,818 2:05.7
652 Tommy Ball 40 USA 3,818 2:05.7
655 John Wingerter 44 USA 3,816 2:05.7
655 Oscar Williamson 19 GBR 3,816 2:05.7
657 John Weil 73 USA 3,813 2:05.8
657 Jason Otto 42 USA 3,813 2:05.8
657 Marissa Albright 48 USA 3,813 2:05.8
660 Jonathan Risley 65 GBR 3,812 2:05.9
661 Erik Olsen 43 USA 3,809 2:06.0
662 Todd Skinner 34 USA 3,808 2:06.0
663 Johannes Bartosch 64 AUT 3,806 2:06.1
663 Daryll Baker 65 USA 3,806 2:06.1
665 Mikkel Lund Matthiesen 33 DEN 3,803 2:06.2
665 Joel Harris 33 USA 3,803 2:06.2
667 Mark Hitchcock 55 GBR 3,802 2:06.2
667 Francois P 52 PYF 3,802 2:06.2
669 tom esker 49 USA 3,801 2:06.2
670 Eric Meyerowitz 53 USA 3,800 2:06.3
671 Thomas Ledbetter 36 USA 3,797 2:06.4
672 Stephen Lahr 71 USA 3,796 2:06.4
673 Sean Cummiskey 55 USA 3,795 2:06.4
674 Hello Hi 33 USA 3,794 2:06.5
675 Matt Kowalski 63 USA 3,793 2:06.5
676 Richard Charrett 36 GBR 3,792 2:06.5
677 Stephen Lamb 46 USA 3,790 2:06.6
677 Carlysle Gulledge 41 USA 3,790 2:06.6
679 John Wherry 73 USA 3,788 2:06.7
679 Caitlin Messina 34 USA 3,788 2:06.7
681 A Toledo 47 CAN 3,787 2:06.7
682 Djéan IRITIE 61 BEL 3,786 2:06.7
682 Carl Baxter 38 USA 3,786 2:06.7
684 Brass Monkey 40 CHI 3,785 2:06.8
685 Kelly Hill 47 GBR 3,784 2:06.8
685 Matt Roseland 45 USA 3,784 2:06.8
687 Christopher Robertson 50 CAN 3,782 2:06.9
688 Mun Young So 45 KOR 3,781 2:06.9
688 Mia Webb 24 GBR 3,781 2:06.9
690 Jonathan Archer 57 USA 3,780 2:06.9
690 Nathan Stout 62 USA 3,780 2:06.9
692 Andy Fidler 48 USA 3,777 2:07.0
692 Michael Nickel 62 SUI 3,777 2:07.0
694 Dennis Menting 49 NED 3,776 2:07.1
695 Kristijan Car 32 CRO 3,775 2:07.1
696 Simon Cowdery 43 GBR 3,774 2:07.1
697 Paul Kroon 79 AUS 3,773 2:07.2
697 Michel Van Binst 60 BEL 3,773 2:07.2
699 Neal Woo 36 USA 3,772 2:07.2
699 sam park 45 KOR 3,772 2:07.2