Workout of the Day
« August 16, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Richard Shawcross | 30 | GBR | 3,866m | 2:04.1 | ||
| 602 | Ben Martin | 54 | MO | USA | 3,865m | 2:04.1 | |
| 603 | Alain KRIST | 62 | Yutz | FRA | 3,864m | 2:04.2 | |
| 604 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 3,863m | 2:04.2 |
| 605 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 3,862m | 2:04.2 |
| 605 | meredith burke | 48 | somerville, NJ | USA | 3,862m | 2:04.2 | |
| 607 | Michel CAYATTE | 66 | Bordeaux | FRA | The Diamonds (Over Sixties Erging Group) | 3,861m | 2:04.3 |
| 607 | Brent Williams | 53 | USA | Randall County Sheriff’s Office | 3,861m | 2:04.3 | |
| 609 | Andy Bedwell | 55 | GBR | 3,856m | 2:04.4 | ||
| 609 | Henric Dahlström | 52 | NOR | 3,856m | 2:04.4 | ||
| 609 | Michaël Giebens | 48 | BEL | 3,856m | 2:04.4 | ||
| 612 | Steve Radick | 43 | Pittsburgh, PA | USA | 3,855m | 2:04.5 | |
| 613 | Matthieu Pichaud | 45 | FRA | 3,854m | 2:04.5 | ||
| 613 | Ben Hughes | 44 | USA | 3,854m | 2:04.5 | ||
| 613 | Ramin Heydarian | 50 | GER | 3,854m | 2:04.5 | ||
| 616 | Matthew Greenberg | 49 | Hawthorn Woods, IL | USA | 3,853m | 2:04.5 | |
| 616 | Bryce Dubee | 43 | USA | 3,853m | 2:04.5 | ||
| 618 | Adrien Bosquet | 35 | FRA | 3,850m | 2:04.6 | ||
| 618 | Robert Connelly | 62 | USA | 3,850m | 2:04.6 | ||
| 620 | Tobbe H | 44 | GER | 3,849m | 2:04.7 | ||
| 621 | Joe Moriarty | 38 | IRL | 3,848m | 2:04.7 | ||
| 621 | Jennifer Cain | 52 | Bend, OR | USA | Oregon CrossFit | 3,848m | 2:04.7 |
| 623 | Jesper Barfod | 49 | DEN | 3,847m | 2:04.7 | ||
| 623 | Matt Fales | 56 | USA | 3,847m | 2:04.7 | ||
| 625 | Roy Marinelli | 33 | ITA | 3,845m | 2:04.8 | ||
| 626 | Boudreaux Baudat | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,843m | 2:04.9 |
| 627 | David Jonas-King | 33 | GBR | 3,842m | 2:04.9 | ||
| 627 | Travis Topperwien | 38 | AUS | 3,842m | 2:04.9 | ||
| 629 | Ren song Zhang | 30 | CHN | 3,839m | 2:05.0 | ||
| 629 | Emil Ernst | 35 | DEN | 3,839m | 2:05.0 | ||
| 629 | Barathi Subramaniam | 41 | GBR | 3,839m | 2:05.0 | ||
| 629 | Paul Welford | 38 | Pensacola | USA | 3,839m | 2:05.0 | |
| 633 | Steve Conner | 48 | TX | USA | 3,838m | 2:05.0 | |
| 634 | M. Goltz | 40 | GER | 3,837m | 2:05.0 | ||
| 635 | Karl Novak | 32 | GBR | 3,836m | 2:05.1 | ||
| 635 | Cornelia Stäheli | 50 | SUI | 3,836m | 2:05.1 | ||
| 637 | Dimitrios Karnis | 43 | AFG | 3,834m | 2:05.1 | ||
| 638 | Tom Reyes | 55 | West Palm Beach, FL | USA | Darkhorse Rowing | 3,832m | 2:05.2 |
| 639 | David Fortunak | 51 | Madison , WI | USA | 3,831m | 2:05.2 | |
| 639 | Matthew Lombardi | 60 | Seattle, WA | USA | 3,831m | 2:05.2 | |
| 641 | MARCUS RICHARDSON | 62 | Stuttgart | GBR | 3,830m | 2:05.3 | |
| 642 | Olly Lewis | 37 | GBR | 3,824m | 2:05.5 | ||
| 642 | Lesley Archer | 43 | Northern Ireland | GBR | RowAlong | 3,824m | 2:05.5 |
| 642 | Jimmy Patton | 36 | USA | 3,824m | 2:05.5 | ||
| 645 | Gary Knighton | 56 | GBR | 3,823m | 2:05.5 | ||
| 645 | Bartholomew Solazzo | 64 | Queens, NY | USA | 3,823m | 2:05.5 | |
| 647 | Harold Rothert | 63 | USA | 3,822m | 2:05.5 | ||
| 647 | Steve Rasmussen | 69 | Vancouver, BC | CAN | 3,822m | 2:05.5 | |
| 649 | Jo Briley | 48 | GBR | 3,821m | 2:05.6 | ||
| 650 | Eric Ishikawa | 54 | USA | 3,820m | 2:05.6 |