Workout of the Day
« August 16, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | sam park | 45 | KOR | RowingDang | 3,772 | 2:07.2 | |
| 702 | Steve Nelson | 55 | AUS | 3,771 | 2:07.2 | ||
| 703 | Amy Wiles | 39 | GBR | 3,770 | 2:07.3 | ||
| 704 | JAMES CHRISTY | 43 | GBR | 3,769 | 2:07.3 | ||
| 705 | M Smith | 40 | USA | GARAGEATHLETE | 3,768 | 2:07.3 | |
| 706 | Lars Z | 31 | GER | 3,767 | 2:07.4 | ||
| 706 | Angela Giannopoulou | 58 | GRE | The Diamonds (Over Sixties Erging Group) | 3,767 | 2:07.4 | |
| 708 | Nathan Swanson | 41 | MO | USA | 3,765 | 2:07.4 | |
| 709 | Andrew Griffiths | 35 | GBR | 3,764 | 2:07.5 | ||
| 709 | Neil Moore | 57 | Cheddar | GBR | Retired Royal Air Force (UK) | 3,764 | 2:07.5 |
| 711 | Michael Folck | 82 | USA | 3,762 | 2:07.5 | ||
| 711 | Chris Butler | 49 | Atlanta, GA | USA | 3,762 | 2:07.5 | |
| 713 | Joe S | 42 | VIC | AUS | 3,761 | 2:07.6 | |
| 714 | Euan Wilmshurst | 51 | DEN | 3,759 | 2:07.6 | ||
| 715 | H Barhorst | 43 | USA | 3,757 | 2:07.7 | ||
| 715 | Tim Swiggers | 34 | BEL | 3,757 | 2:07.7 | ||
| 717 | Jenny Angle | 39 | USA | 3,755 | 2:07.8 | ||
| 718 | David Bradley | 66 | Lewiston, ID | USA | 3,754 | 2:07.8 | |
| 719 | Robert Leva | 59 | USA | 3,751 | 2:07.9 | ||
| 720 | Rebecca Haugh | 40 | PA | USA | 3,750 | 2:08.0 | |
| 720 | Chris Broadbent | 50 | Newark | GBR | 3,750 | 2:08.0 | |
| 722 | Bryan D | 41 | St. Louis, MO | USA | 3,749 | 2:08.0 | |
| 722 | Jessie Ibanez | 56 | USA | 3,749 | 2:08.0 | ||
| 722 | Graham Kotalawela | 40 | GBR | 3,749 | 2:08.0 | ||
| 722 | Travis Church | 46 | USA | U.S. Air Force Veteran | 3,749 | 2:08.0 | |
| 726 | Michael Burman | 55 | MT | USA | 3,746 | 2:08.1 | |
| 727 | Kevin Gale | 62 | Madoc , ON | CAN | 3,745 | 2:08.1 | |
| 727 | Oscar Rodriguez | 48 | USA | 3,745 | 2:08.1 | ||
| 729 | Tim Gaber | 44 | USA | 3,744 | 2:08.2 | ||
| 729 | James Steiger | 79 | Maple Ridge, BC | CAN | RowPro Rowers | 3,744 | 2:08.2 |
| 731 | Tony Ward | 59 | GBR | 3,742 | 2:08.2 | ||
| 732 | A K | 37 | IND | 3,740 | 2:08.3 | ||
| 732 | JT Janssen | 58 | Hampton Hill | GBR | 3,740 | 2:08.3 | |
| 732 | John Nestor | 57 | Toronto, ON | CAN | 3,740 | 2:08.3 | |
| 732 | Ben Kahn | 35 | CA | USA | 3,740 | 2:08.3 | |
| 736 | Muireann O’Donoghue | 16 | IRL | 3,738 | 2:08.4 | ||
| 737 | Stephen McKay | 57 | VIC | AUS | 3,736 | 2:08.4 | |
| 738 | Henk Wismeijer | 67 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 3,735 | 2:08.5 |
| 738 | Stephen Parris | 49 | USA | 3,735 | 2:08.5 | ||
| 740 | Jason Chodakowski | 38 | USA | 3,734 | 2:08.5 | ||
| 740 | Joshua Trimble | 49 | MD | USA | U.S. Army Veterans | 3,734 | 2:08.5 |
| 740 | TF Travis | 52 | Baltimore, MD | USA | U.S. Army | 3,734 | 2:08.5 |
| 740 | Ben Cloud | 49 | Fullerton, CA | USA | 3,734 | 2:08.5 | |
| 744 | Giorgio Garofalo | 54 | ITA | 3,733 | 2:08.5 | ||
| 744 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 3,733 | 2:08.5 |
| 746 | Theodora Kotsi | 30 | Korinthos | GRE | Volos Greece Argo Paddlers | 3,732 | 2:08.6 |
| 746 | John Harrison | 60 | Reading | GBR | 3,732 | 2:08.6 | |
| 748 | Sebastian Lautz | 33 | GBR | 3,731 | 2:08.6 | ||
| 748 | Martin Håvardstun-von Cube | 42 | GER | 3,731 | 2:08.6 | ||
| 748 | lemon fox | 41 | USA | 3,731 | 2:08.6 |