Workout of the Day

« August 16, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
349 Joe Gulotta 40 USA 4,076 1:57.7
352 Patrick Levens 61 USA 4,075 1:57.7
353 Christophe Keyeux 49 BEL 4,074 1:57.8
354 Greg Sautner 46 USA 4,073 1:57.8
355 Jerome Morand 31 SUI 4,071 1:57.9
356 Tim Row 47 USA 4,070 1:57.9
356 Danny Catano 41 USA 4,070 1:57.9
356 Terry Forehand 53 USA 4,070 1:57.9
359 Christopher Croisdale 38 AUS 4,068 1:57.9
359 John Boothman 54 IRL 4,068 1:57.9
359 Wayne Carriker 58 USA 4,068 1:57.9
359 John O’Donovan 53 IRL 4,068 1:57.9
363 Manny Schröer 67 GER 4,067 1:58.0
363 Wally Ebbert 51 USA 4,067 1:58.0
365 Nico Kuschel 37 GER 4,066 1:58.0
365 Ashton Gildon 37 USA 4,066 1:58.0
367 John Baay 62 USA 4,065 1:58.0
367 Denis Yudin 34 AIN 4,065 1:58.0
367 Henk Zantvoord 70 NED 4,065 1:58.0
370 Heinrich Jansen van Vuuren 36 NAM 4,064 1:58.1
371 David Mackay 16 GBR 4,063 1:58.1
371 Juan Benavides 53 USA 4,063 1:58.1
373 Travis Dawsey 35 USA 4,062 1:58.1
373 Scott Jensen 51 USA 4,062 1:58.1
375 Manny Ramirez 42 USA 4,061 1:58.1
376 Alexandr Turakalin 45 AIN 4,060 1:58.2
377 Steve Rocha 63 USA 4,059 1:58.2
377 D J 49 USA 4,059 1:58.2
379 Ken Sheck 70 USA 4,055 1:58.3
380 Heath Peacock 51 USA 4,054 1:58.4
380 Marcus Bradshaw 38 IRL 4,054 1:58.4
382 Cody Reese 25 USA 4,052 1:58.4
383 Colin Pryor 49 GBR 4,051 1:58.4
383 Seita Yoyito 50 ESP 4,051 1:58.4
383 Todd Roberts 55 USA 4,051 1:58.4
386 SIMON CHAPMAN 60 GBR 4,050 1:58.5
387 Adrian Chambers 49 USA 4,049 1:58.5
387 John Collins 46 USA 4,049 1:58.5
389 Andrew Dancey 60 GBR 4,048 1:58.5
389 daniel Richard 31 USA 4,048 1:58.5
389 Joshua Yerk 40 USA 4,048 1:58.5
389 Jarad Carson 45 USA 4,048 1:58.5
393 Darryl Gross 54 USA 4,047 1:58.6
393 jason peterson 56 USA 4,047 1:58.6
393 Harald Hupach 59 GER 4,047 1:58.6
396 Christian Heidl 45 GER 4,046 1:58.6
397 Ken Brenneman 61 USA 4,045 1:58.6
397 Bryan Wakefield 36 USA 4,045 1:58.6
399 Dylan Neilipovitz 31 CAN 4,044 1:58.6
400 Jonathan Dupont 38 FRA 4,042 1:58.7