Workout of the Day
« August 17, 2024 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Thibaud LAMBART | 63 | FRA | 11:01.0 | 2:12.2 | ||
| 851 | Diego Hazan | 50 | Buenos Aires | ARG | Club Nautico Hacoaj Argentina | 11:01.0 | 2:12.2 |
| 853 | Dave Gilson | 49 | Niskayuna, NY | USA | 11:01.1 | 2:12.2 | |
| 854 | GUI Fu | 29 | CHN | 11:01.2 | 2:12.2 | ||
| 854 | Dave Owen | 58 | GBR | 11:01.2 | 2:12.2 | ||
| 856 | Ana Maria Perez Egea | 50 | Granada | ESP | 11:01.4 | 2:12.2 | |
| 856 | Edgar Zanella | 41 | ITA | 11:01.4 | 2:12.2 | ||
| 858 | Grit Seehofer | 39 | Penzberg | GER | GERMAN Rowers and FRIENDS United | 11:01.8 | 2:12.3 |
| 858 | Christin Richardson | 38 | USA | Tulsa Rowing | 11:01.8 | 2:12.3 | |
| 860 | Jeff Craig | 51 | USA | 11:01.9 | 2:12.3 | ||
| 861 | Qi Jia | 48 | Beijing | CHN | 11:02.3 | 2:12.4 | |
| 862 | Pedro Leonardo Gonzalez Ramirez | 30 | San Miguel de Allende | MEX | 11:02.4 | 2:12.4 | |
| 863 | abilio pereira | 61 | Penafiel | POR | 11:02.5 | 2:12.5 | |
| 864 | Jane Branson | 55 | Melbourne, VIC | AUS | Crufit Oakland | 11:02.7 | 2:12.5 |
| 864 | Connor Grout | 29 | USA | 11:02.7 | 2:12.5 | ||
| 866 | Roger Dix | 68 | Ilmer | GBR | 11:03.0 | 2:12.6 | |
| 867 | Anke Kleinebudde | 38 | GER | 11:03.2 | 2:12.6 | ||
| 867 | Annette Bentley | 52 | USA | 11:03.2 | 2:12.6 | ||
| 869 | Jessica Routley | 38 | Dayton, OH | USA | 11:03.3 | 2:12.6 | |
| 870 | Juan Louw | 61 | RSA | 11:03.4 | 2:12.6 | ||
| 871 | Ilonka Buwalda | 48 | Rangiora | NZL | Adaptive Rowers with Attitude | 11:03.6 | 2:12.7 |
| 871 | Jay Knoll | 77 | Vero Beach, FL | USA | The Diamonds (Over Sixties Erging Group) | 11:03.6 | 2:12.7 |
| 871 | Dirk Hendgen | 52 | GER | 11:03.6 | 2:12.7 | ||
| 874 | Anna-Lisa Lawrence | 29 | USA | 11:03.8 | 2:12.7 | ||
| 875 | Peter Ris | 62 | Opatija | SUI | 11:03.9 | 2:12.7 | |
| 875 | Darren Vermaas | 41 | Rockford, MI | USA | 11:03.9 | 2:12.7 | |
| 877 | Horace Shuriah | 55 | Suffolk | GBR | We Are Invictus | 11:04.1 | 2:12.8 |
| 878 | Larry Lakey | 52 | USA | 11:04.5 | 2:12.9 | ||
| 879 | Keanu Lee | 32 | CAN | 11:04.8 | 2:12.9 | ||
| 879 | Sean Buckley | 44 | USA | 11:04.8 | 2:12.9 | ||
| 881 | Cipriani Charles | 41 | TTO | 11:05.0 | 2:13.0 | ||
| 881 | Lara Burgess | 57 | Calgary, AB | CAN | 11:05.0 | 2:13.0 | |
| 883 | Carole Jackson | 61 | GBR | 11:05.3 | 2:13.0 | ||
| 884 | Elisa John | 32 | GBR | 11:05.6 | 2:13.1 | ||
| 885 | Rachel Curtis | 42 | TX | USA | 11:05.9 | 2:13.1 | |
| 886 | David Oliveira | 42 | POR | 11:06.0 | 2:13.2 | ||
| 886 | Bridgette Naik | 41 | USA | 11:06.0 | 2:13.2 | ||
| 888 | Virginia Martínez | 47 | Fuengirola | ESP | 11:06.2 | 2:13.2 | |
| 888 | Javier Castro | 42 | Fuengirola | ESP | 11:06.2 | 2:13.2 | |
| 890 | Lisa Turnbull | 55 | TAS | AUS | 11:06.5 | 2:13.3 | |
| 890 | Chan Bong Jeung | 39 | KOR | 11:06.5 | 2:13.3 | ||
| 890 | Daniela Erlacher | 41 | GER | 11:06.5 | 2:13.3 | ||
| 893 | Stephan Veludo | 51 | NED | 11:06.6 | 2:13.3 | ||
| 894 | Mike Vos | 53 | USA | 11:06.9 | 2:13.3 | ||
| 895 | Megan Washnieski | 46 | USA | 11:07.0 | 2:13.4 | ||
| 895 | Andy Owens | 62 | GBR | 11:07.0 | 2:13.4 | ||
| 897 | Thomas V. | 59 | GER | 11:07.1 | 2:13.4 | ||
| 898 | randall lisy | 48 | USA | 11:07.3 | 2:13.4 | ||
| 899 | Mark Grant | 63 | USA | 11:07.7 | 2:13.5 | ||
| 899 | Steven Wong | 34 | CAN | 11:07.7 | 2:13.5 |