Workout of the Day
« September 4, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Kelly Teague | 54 | Swansea, IL | USA | 50Plus | 17:30.4 | 2:11.3 |
| 1452 | Chao Yang | 46 | CHN | 17:30.5 | 2:11.3 | ||
| 1452 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:30.5 | 2:11.3 |
| 1454 | Derek Card | 52 | USA | 17:30.6 | 2:11.3 | ||
| 1454 | Anne Goffin | 43 | USA | 17:30.6 | 2:11.3 | ||
| 1456 | Christena Callahan | 45 | USA | 17:30.7 | 2:11.3 | ||
| 1457 | Michael Plunkett | 73 | Pelham, NY | USA | 17:30.8 | 2:11.3 | |
| 1457 | Laura Raymie | 51 | USA | Street Parking | 17:30.8 | 2:11.3 | |
| 1459 | Mathias W | 39 | GER | GERMAN Rowers and FRIENDS United | 17:30.9 | 2:11.3 | |
| 1459 | Christine Rathmann | 35 | GER | 17:30.9 | 2:11.3 | ||
| 1461 | Ryan Jex | 33 | BIZ | 17:31.0 | 2:11.3 | ||
| 1462 | Griddick Smith | 60 | USA | 17:31.5 | 2:11.4 | ||
| 1463 | Erik Cannavo | 36 | NOR | 17:31.8 | 2:11.4 | ||
| 1464 | Schmied X | 60 | CHN | 17:31.9 | 2:11.4 | ||
| 1465 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 17:32.1 | 2:11.5 |
| 1465 | MICHAEL REEVES | 52 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 17:32.1 | 2:11.5 |
| 1465 | Pedro Alvarado | 53 | PUR | 17:32.1 | 2:11.5 | ||
| 1468 | BC Adams | 67 | Chichester | GBR | 17:32.2 | 2:11.5 | |
| 1468 | Christoph Herrlich | 43 | GER | 17:32.2 | 2:11.5 | ||
| 1470 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 17:32.3 | 2:11.5 |
| 1471 | Yann Cudennec | 30 | FRA | 17:32.6 | 2:11.5 | ||
| 1472 | Xosé Manuel Calvo Suárez | 45 | Compostela | ESP | 17:33.3 | 2:11.6 | |
| 1473 | Michael OHara | 59 | USA | 17:33.8 | 2:11.7 | ||
| 1474 | Greg Burt | 47 | USA | 17:33.9 | 2:11.7 | ||
| 1475 | Brett Cherrington | 50 | GBR | 17:34.1 | 2:11.7 | ||
| 1476 | Chris Watton | 46 | USA | 17:34.2 | 2:11.7 | ||
| 1477 | Jean-Marc Rollins | 58 | USA | 17:34.4 | 2:11.8 | ||
| 1478 | Sean D | 60 | McKinney, TX | USA | 17:34.5 | 2:11.8 | |
| 1479 | Tamara FitzSimons | 40 | AUS | 17:34.7 | 2:11.8 | ||
| 1479 | Amy Smith | 44 | CO | USA | Street Parking | 17:34.7 | 2:11.8 |
| 1481 | Jennifer Gonzalez | 56 | USA | 17:34.8 | 2:11.8 | ||
| 1482 | Eric Mooshegian | 45 | USA | 17:35.2 | 2:11.9 | ||
| 1483 | Niko K | 40 | Seattle, WA | USA | 17:35.5 | 2:11.9 | |
| 1483 | Hannah Liptrot | 48 | GBR | 17:35.5 | 2:11.9 | ||
| 1485 | KIMBERLY EARNEST | 57 | READING, PA | USA | 17:35.6 | 2:11.9 | |
| 1486 | Martin Cai | 36 | OR | USA | reddit /r/ rowing | 17:35.7 | 2:11.9 |
| 1487 | Klemens Hellenbrand | 58 | Heinsberg | GER | RowPro Rowers | 17:36.1 | 2:12.0 |
| 1488 | Vojislav Skoric | 40 | Dubai | SRB | Serbian Air Defenses | 17:36.4 | 2:12.0 |
| 1488 | Karen Spencer | 51 | GBR | 17:36.4 | 2:12.0 | ||
| 1490 | Janell Vaughan | 63 | USA | 17:36.5 | 2:12.0 | ||
| 1491 | Lorie Hanson | 46 | GBR | 17:36.8 | 2:12.1 | ||
| 1492 | Angelo Cioffi | 44 | NJ | USA | 17:36.9 | 2:12.1 | |
| 1492 | Neil Sheehan | 32 | USA | 17:36.9 | 2:12.1 | ||
| 1494 | Dionne Tuplin | 49 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 17:37.0 | 2:12.1 |
| 1495 | Adam Bela Troznai | 35 | Budapest | HUN | Óbudai Ganz Vízisport Egyesület | 17:37.1 | 2:12.1 |
| 1495 | Salvadore Brandt | 50 | Berlin | GER | 17:37.1 | 2:12.1 | |
| 1497 | Kathrin Lassak | 30 | GER | 17:37.6 | 2:12.2 | ||
| 1497 | Ben Hughes | 38 | GBR | Royal Air Force (UK) | 17:37.6 | 2:12.2 | |
| 1499 | Amanda McNeilly | 38 | GBR | The Unit Health & Fitness | 17:38.0 | 2:12.2 | |
| 1500 | Crystal Stalling | 43 | USA | Street Parking | 17:38.1 | 2:12.2 |