Workout of the Day
« September 4, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Andreas Grell | 60 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 17:04.0 | 2:08.0 |
| 1302 | Frank Gulia | 59 | USA | 17:04.5 | 2:08.0 | ||
| 1302 | Mary Jackson | 61 | Alsea, OR | USA | The Diamonds (Over Sixties Erging Group) | 17:04.5 | 2:08.0 |
| 1304 | ilseok Jeong | 45 | KOR | 17:04.6 | 2:08.0 | ||
| 1305 | Lars Jönsson | 40 | SWE | 17:04.7 | 2:08.0 | ||
| 1305 | Boudreaux Baudat | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 17:04.7 | 2:08.0 |
| 1307 | Didier Tondreau | 65 | Tournai | BEL | 17:04.8 | 2:08.1 | |
| 1308 | Jody Shoup | 48 | Lexington, KY | USA | 17:04.9 | 2:08.1 | |
| 1309 | Hil Blokker | 67 | CAN | 17:05.5 | 2:08.1 | ||
| 1310 | Matt Shine | 55 | USA | 17:05.6 | 2:08.2 | ||
| 1310 | Kin Cheung Ma | 32 | CAN | 17:05.6 | 2:08.2 | ||
| 1312 | Alison Chatterjea | 62 | Cornwall | GBR | 17:06.0 | 2:08.2 | |
| 1312 | Mun Young So | 45 | KOR | 17:06.0 | 2:08.2 | ||
| 1314 | Isaac Shoaf | 45 | USA | 17:06.1 | 2:08.2 | ||
| 1315 | Ted Jennings | 57 | Oak Park, IL | USA | 17:06.2 | 2:08.2 | |
| 1316 | Giles Thomas | 59 | St. Albans | GBR | The Diamonds (Over Sixties Erging Group) | 17:06.4 | 2:08.3 |
| 1317 | Jennifer Boland | 56 | Trumbull , CT | USA | 17:06.6 | 2:08.3 | |
| 1317 | Andy Lee | 58 | USA | 17:06.6 | 2:08.3 | ||
| 1319 | Zero Tu | 38 | CHN | 17:06.7 | 2:08.3 | ||
| 1320 | Nigel Foot | 60 | York | GBR | 17:07.1 | 2:08.3 | |
| 1321 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 17:07.4 | 2:08.4 |
| 1322 | Andrew Hoogerhyde | 36 | MI | USA | Grand Rapids Rowing Club | 17:07.8 | 2:08.4 |
| 1323 | Craig Louie | 52 | Calgary, AB | CAN | RowAlong | 17:07.9 | 2:08.4 |
| 1324 | Dish O | 33 | AUS | 17:08.5 | 2:08.5 | ||
| 1324 | Eduard Strauch | 32 | GER | 17:08.5 | 2:08.5 | ||
| 1326 | Djéan IRITIE | 61 | BEL | 17:08.9 | 2:08.6 | ||
| 1327 | E T | 50 | USA | 17:09.0 | 2:08.6 | ||
| 1328 | Avi Pal | 41 | UAE | BodyProject | 17:09.3 | 2:08.6 | |
| 1329 | Ben Wang | 36 | USA | 17:09.5 | 2:08.6 | ||
| 1329 | Joel Zimny | 42 | GER | 17:09.5 | 2:08.6 | ||
| 1331 | Lars Holmström | 55 | Köping | SWE | 17:09.8 | 2:08.7 | |
| 1331 | Jonathan Corcoran | 35 | USA | 17:09.8 | 2:08.7 | ||
| 1333 | Brady Sanders | 45 | USA | 17:10.1 | 2:08.7 | ||
| 1334 | Ed Pattison | 60 | Butler, PA | USA | Darkhorse Rowing | 17:10.2 | 2:08.7 |
| 1335 | ico kim | 38 | KOR | Geobukseon -「거북선」 | 17:10.3 | 2:08.7 | |
| 1336 | Robert Beamish | 48 | GBR | 17:10.4 | 2:08.8 | ||
| 1337 | Ademar Cunha Dangone | 45 | Orlando, FL | USA | Minas Brasilia Tenis Clube | 17:10.5 | 2:08.8 |
| 1338 | Nina Paninnguaq Skydsbjerg | 38 | GRL | 17:11.1 | 2:08.8 | ||
| 1339 | Bob Wallace | 66 | Ballard, WA | USA | 17:11.2 | 2:08.9 | |
| 1340 | Neil Cummons | 58 | Buckhannon , WV | USA | US Army | 17:11.5 | 2:08.9 |
| 1341 | Shaun Harrison-Fuller | 56 | Cambridgeshire | GBR | HM Coastguard | 17:11.8 | 2:08.9 |
| 1342 | Fabio Barile | 47 | ITA | 17:11.9 | 2:08.9 | ||
| 1343 | Ramon Suarez | 52 | Dallas, TX | USA | 17:12.2 | 2:09.0 | |
| 1344 | Mike Mawson | 33 | CAN | 17:12.3 | 2:09.0 | ||
| 1345 | Dmytro Hladkyi | 37 | UKR | 17:12.6 | 2:09.0 | ||
| 1346 | Angela McDaniel | 47 | USA | 17:13.2 | 2:09.1 | ||
| 1347 | Paul Brunelle | 48 | USA | 17:13.3 | 2:09.1 | ||
| 1348 | Robertino Bubas | 57 | Rijeka | CRO | 17:13.7 | 2:09.2 | |
| 1348 | Doug Berg | 81 | Excelsior, MN | USA | The Diamonds (Over Sixties Erging Group) | 17:13.7 | 2:09.2 |
| 1350 | G#8 Nike | 57 | ITA | 17:13.8 | 2:09.2 |