Workout of the Day
« September 4, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | William Vaughan | 63 | USA | 18:26.4 | 2:18.3 | ||
| 1752 | Gergely Tatar | 38 | AUT | 18:26.6 | 2:18.3 | ||
| 1752 | Tracy Harter | 54 | VA | USA | 18:26.6 | 2:18.3 | |
| 1754 | Tom Bruehl | 77 | Burbank, CA | USA | Darkhorse Rowing | 18:27.3 | 2:18.4 |
| 1755 | John Garry | 43 | USA | 18:27.6 | 2:18.4 | ||
| 1756 | Jay Knoll | 77 | Vero Beach, FL | USA | The Diamonds (Over Sixties Erging Group) | 18:27.7 | 2:18.4 |
| 1757 | Ya-Ting Yang | 39 | TPE | 18:27.8 | 2:18.4 | ||
| 1758 | Johann Forsthofer | 66 | AUT | 18:28.6 | 2:18.5 | ||
| 1758 | Mark Hartig | 44 | Simpsonville, SC | USA | 18:28.6 | 2:18.5 | |
| 1760 | Jean-Michel Chavernac | 63 | NED | The Diamonds (Over Sixties Erging Group) | 18:29.7 | 2:18.7 | |
| 1760 | Greg Beck | 41 | IL | USA | 18:29.7 | 2:18.7 | |
| 1760 | Thomas Haggerty | 41 | USA | 18:29.7 | 2:18.7 | ||
| 1760 | Andrea Tappel | 38 | USA | 18:29.7 | 2:18.7 | ||
| 1764 | William Dippel | 70 | USA | 18:29.8 | 2:18.7 | ||
| 1765 | James Gobbett | 84 | Rovereto | ITA | 18:30.4 | 2:18.8 | |
| 1765 | Corina Hörold | 44 | GER | 18:30.4 | 2:18.8 | ||
| 1767 | Barclay Braithwaite | 76 | Aberdeen | GBR | 18:30.7 | 2:18.8 | |
| 1768 | Sarah Long | 51 | GBR | 18:30.8 | 2:18.8 | ||
| 1769 | Bartolomeo Lamorgese | 47 | ITA | 18:31.0 | 2:18.8 | ||
| 1769 | Michelle Burman | 53 | USA | 18:31.0 | 2:18.8 | ||
| 1771 | Sylvia Plumb | 56 | Danville, VT | USA | 18:31.1 | 2:18.8 | |
| 1771 | Tony Ivory | 45 | USA | 18:31.1 | 2:18.8 | ||
| 1773 | Marc Mespelli | 59 | Upton, MA | USA | The Diamonds (Over Sixties Erging Group) | 18:31.4 | 2:18.9 |
| 1774 | Lyton Yi | 39 | Chengdu | CHN | 亦可赛艇 | 18:31.5 | 2:18.9 |
| 1775 | Erin H | 40 | USA | 18:31.9 | 2:18.9 | ||
| 1776 | Clinton Janes | 68 | Arlington, VA | USA | 18:32.0 | 2:19.0 | |
| 1776 | Tina Hoeben | 62 | Penticton, BC | CAN | The Diamonds (Over Sixties Erging Group) | 18:32.0 | 2:19.0 |
| 1778 | John Midgley | 54 | GBR | 18:32.1 | 2:19.0 | ||
| 1779 | Danelle Haake | 47 | USA | 18:32.2 | 2:19.0 | ||
| 1780 | Roy Bechand | 68 | NY | USA | 18:32.4 | 2:19.0 | |
| 1781 | Markus Berger | 42 | AUT | 18:32.6 | 2:19.0 | ||
| 1782 | Paul Rose | 58 | York | GBR | 18:33.0 | 2:19.1 | |
| 1783 | Melinda McKinney | 49 | Marion, NC | USA | 18:33.1 | 2:19.1 | |
| 1784 | Eric Gelber | 57 | USA | Les 3Y | 18:33.2 | 2:19.1 | |
| 1785 | Catherine Krout | 49 | USA | 18:33.4 | 2:19.1 | ||
| 1786 | Nik Jones | 56 | Nottingham | GBR | 18:33.5 | 2:19.1 | |
| 1787 | Patricia Thompson | 62 | USA | The Diamonds (Over Sixties Erging Group) | 18:33.6 | 2:19.2 | |
| 1788 | David Armstrong | 68 | USA | 18:33.7 | 2:19.2 | ||
| 1789 | James Turner | 68 | USA | 18:33.9 | 2:19.2 | ||
| 1790 | Hugh Nimmo | 75 | Glasgow | GBR | 18:34.3 | 2:19.2 | |
| 1791 | Greg Griffith | 72 | Albuquerque, NM | USA | The Diamonds (Over Sixties Erging Group) | 18:34.4 | 2:19.3 |
| 1792 | Elise Skora | 64 | Vancouver, WA | USA | The Diamonds (Over Sixties Erging Group) | 18:34.9 | 2:19.3 |
| 1793 | Kristin Stickels | 52 | San Diego, CA | USA | 18:35.0 | 2:19.3 | |
| 1794 | Paul Daley | - | VT | USA | 18:35.2 | 2:19.4 | |
| 1795 | F M | 39 | USA | 18:35.5 | 2:19.4 | ||
| 1796 | Luis Dalmasy | 62 | USA | 18:35.8 | 2:19.4 | ||
| 1797 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 18:36.0 | 2:19.5 | |
| 1797 | Katey Wisniewski | 43 | OH | USA | Street Parking | 18:36.0 | 2:19.5 |
| 1799 | Jan Kurze | 55 | München ☀️🍀 | GER | GERMAN Rowers and FRIENDS United | 18:36.2 | 2:19.5 |
| 1800 | Erol Aziz | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 18:36.6 | 2:19.5 |