Workout of the Day
« September 4, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | William Cooley | 74 | Albuquerque, NM | USA | 19:04.0 | 2:23.0 | |
| 1901 | Ken Mitchell | 74 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 19:04.0 | 2:23.0 |
| 1903 | Pawel Szczecin | 42 | POL | 19:04.1 | 2:23.0 | ||
| 1904 | Andreas Hofreither | 48 | AUT | 19:04.4 | 2:23.0 | ||
| 1905 | Eva Vth | 47 | Köln π©πͺ | GER | GERMAN Rowers and FRIENDS United | 19:04.7 | 2:23.0 |
| 1906 | Thomas Edmondson | 69 | AL | USA | U.S. Navy Veteran | 19:04.9 | 2:23.1 |
| 1906 | Jonathan Konar | 41 | USA | 19:04.9 | 2:23.1 | ||
| 1908 | Mary MacLean | 68 | Gaspereaux, PE | CAN | Red Sands Rowing | 19:05.2 | 2:23.1 |
| 1909 | J S | 40 | LUX | 19:05.5 | 2:23.1 | ||
| 1910 | Jesse Byers | 45 | USA | 19:06.0 | 2:23.2 | ||
| 1911 | Freddy Franceus | 55 | BEL | 19:06.2 | 2:23.2 | ||
| 1912 | Gavin Shefford | 55 | Eastleigh | GBR | 19:06.4 | 2:23.3 | |
| 1913 | Todd Nestel | 51 | USA | 19:06.6 | 2:23.3 | ||
| 1913 | William Doby | 51 | Southlake, TX | USA | 19:06.6 | 2:23.3 | |
| 1915 | SeungKuk Lee | 39 | Incheon | KOR | DOTAL Rowing | 19:07.0 | 2:23.3 |
| 1916 | Ken Eshler | 58 | USA | 19:07.6 | 2:23.4 | ||
| 1917 | Jenny Bousfield | 54 | GBR | Portland Gig Rowing Club | 19:07.8 | 2:23.4 | |
| 1918 | Tim Knyazkin | 33 | KGZ | 19:07.9 | 2:23.4 | ||
| 1918 | Abby Katt | 65 | USA | RowAlong | 19:07.9 | 2:23.4 | |
| 1920 | Beks Brook | 35 | Ashburn, VA | USA | 19:08.1 | 2:23.5 | |
| 1920 | Yi Chu | 44 | CAN | 19:08.1 | 2:23.5 | ||
| 1922 | Colleen Buhler | 52 | CAN | 19:08.3 | 2:23.5 | ||
| 1923 | john northcutt | 62 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:08.6 | 2:23.5 |
| 1923 | Andreas Stolz | 43 | AUT | 19:08.6 | 2:23.5 | ||
| 1925 | José Ignacio Castro Sancho | 52 | Heredia | CRC | Rowing Studio Pinares | 19:09.5 | 2:23.6 |
| 1926 | Scott Suttles | 52 | KY | USA | Street Parking | 19:09.6 | 2:23.7 |
| 1926 | Evan Green | 28 | MA | USA | Darkhorse Rowing | 19:09.6 | 2:23.7 |
| 1928 | John Davoren | 54 | GBR | 19:09.7 | 2:23.7 | ||
| 1929 | Tabitha Crawford | 36 | USA | 19:09.8 | 2:23.7 | ||
| 1930 | Noel E | 39 | PHI | 19:10.3 | 2:23.7 | ||
| 1930 | Tim Stone | 50 | USA | 19:10.3 | 2:23.7 | ||
| 1932 | Paul Trevino | 30 | USA | 19:11.0 | 2:23.8 | ||
| 1933 | Bevan Dickerson | 51 | GBR | 19:11.2 | 2:23.9 | ||
| 1934 | Stavroula Vervenioti | 41 | GRE | 19:11.4 | 2:23.9 | ||
| 1935 | Timothy Martin | 53 | ON | CAN | 19:12.9 | 2:24.1 | |
| 1936 | Aidith Carrera | 46 | San Diego, CA | USA | Street Parking | 19:13.2 | 2:24.1 |
| 1937 | Valerie Wartman | 77 | Edmonton, AB | CAN | TEAM MELALEUCA | 19:13.3 | 2:24.1 |
| 1938 | Tim Lallas | 64 | CAN | 19:13.5 | 2:24.1 | ||
| 1939 | Lasse Kvalheim | 34 | NOR | 19:13.6 | 2:24.2 | ||
| 1940 | Emma Witt | 16 | GER | 19:14.5 | 2:24.3 | ||
| 1941 | Kayla Cogan | 36 | AUS | 19:14.9 | 2:24.3 | ||
| 1941 | Jiabin Qiang | 36 | Shanghai | CHN | δΊ¦ε―θ΅θ | 19:14.9 | 2:24.3 |
| 1943 | C Diehl | 51 | GER | 19:15.3 | 2:24.4 | ||
| 1944 | Ian Warrington | 71 | Church Lawton π¬π§ | GBR | Team Diamonds | 19:15.6 | 2:24.4 |
| 1945 | Ross Mattinson | 56 | Crawley, Witney | GBR | RowPro Rowers | 19:15.8 | 2:24.4 |
| 1946 | Julio Agrelo | 53 | ESP | Spain Team | 19:16.6 | 2:24.5 | |
| 1947 | Craig Weeks | 72 | Topeka, KS | USA | 19:16.8 | 2:24.6 | |
| 1948 | Lynn Wilson | 46 | GBR | 19:16.9 | 2:24.6 | ||
| 1949 | Margret Albers | 56 | GER | 19:18.0 | 2:24.7 | ||
| 1950 | Bob Wilson | 63 | USA | 19:18.4 | 2:24.8 |