Workout of the Day

« September 7, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Chris Street 44 AUS 3,510m 1:42.5
102 James Hyde 58 GBR 3,509m 1:42.5
103 Philip Maddox 53 GBR 3,507m 1:42.6
104 Chris Watson 38 GBR 3,506m 1:42.6
104 Morne Maritz 54 USA 3,506m 1:42.6
106 Eric Furlan 35 FRA 3,503m 1:42.7
106 Marc Cousins 51 USA 3,503m 1:42.7
108 Troels Thomsen 38 DEN 3,502m 1:42.7
108 Brandon S 45 USA 3,502m 1:42.7
108 Putnam Browne 29 USA 3,502m 1:42.7
111 John Collins 46 USA 3,501m 1:42.8
112 Terry Cowan 57 GBR 3,499m 1:42.8
113 Loki Milton 33 AUS 3,496m 1:42.9
113 . Tobias . 41 GER 3,496m 1:42.9
113 Jonas Brown 19 USA 3,496m 1:42.9
116 Craig Blomfield 48 NZL 3,495m 1:43.0
116 Jim Dunlap 56 USA 3,495m 1:43.0
116 Andrew Tucker 33 GBR 3,495m 1:43.0
119 David Brown 46 GBR 3,494m 1:43.0
119 Eric Voyles 48 USA 3,494m 1:43.0
119 Claudio Fontana 41 ITA 3,494m 1:43.0
122 Rob Bamber 38 GBR 3,493m 1:43.0
123 Noel Fechhelm 49 USA 3,492m 1:43.0
124 P-E Fresneau 32 FRA 3,489m 1:43.1
125 Mikołaj Czingon 37 POL 3,486m 1:43.2
126 Ross Walton 44 GBR 3,485m 1:43.2
127 Florent Magne 47 FRA 3,484m 1:43.3
128 Ryan Evers 33 USA 3,481m 1:43.4
129 Michael Romero 61 USA 3,478m 1:43.5
130 Alan Hsu 49 USA 3,477m 1:43.5
130 Nathan Sauve 39 CAN 3,477m 1:43.5
132 Amy Renwick 36 GBR 3,475m 1:43.5
133 Richard Cooper 41 GBR 3,474m 1:43.6
133 Batuhan Kisacikoglu 47 TUR 3,474m 1:43.6
135 Alex Chaux 55 USA 3,473m 1:43.6
136 Brian Fletcher 47 USA 3,472m 1:43.6
136 Radik Guk 28 GER 3,472m 1:43.6
138 Foxboro Freeze 49 USA 3,470m 1:43.7
139 Mike Denholm 41 GBR 3,467m 1:43.8
140 Thomas Walther 45 GER 3,466m 1:43.8
141 Matthew Jamieson 38 GBR 3,464m 1:43.9
142 Matt Trenary 40 USA 3,463m 1:43.9
143 Lance Asti 45 USA 3,462m 1:43.9
144 Albert Bowers 46 USA 3,461m 1:44.0
145 Nicky Serfling 49 GER 3,453m 1:44.2
146 David Howard Jones 51 AUS 3,452m 1:44.2
146 Jeffrey Anderson 35 AUS 3,452m 1:44.2
146 Tom Lench 40 GBR 3,452m 1:44.2
149 Ladislav Pechal 40 CZE 3,451m 1:44.3
150 Alexander Robinson 41 AUS 3,450m 1:44.3