Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Chris Yates | 45 | Espoo | FIN | 3,307 | 1:48.8 | |
| 302 | Steph Steph | 55 | FRA | 3,303 | 1:48.9 | ||
| 302 | Killian OConnor | 38 | IRL | 3,303 | 1:48.9 | ||
| 304 | John Garman | 61 | Carmel, IN | USA | 3,302 | 1:49.0 | |
| 305 | Lu Lu | 39 | Wuhan | CHN | 亦可赛艇 | 3,300 | 1:49.0 |
| 305 | Peter Wright | - | IRL | 3,300 | 1:49.0 | ||
| 305 | Brad Boeda | 46 | Oakville, ON | CAN | 3,300 | 1:49.0 | |
| 308 | John Cooke | 64 | Farnham, Surrey | GBR | 3,296 | 1:49.2 | |
| 308 | Václav Vaněček | 46 | CZE | 3,296 | 1:49.2 | ||
| 308 | Damon Gilliland | 47 | OH | USA | Worlds Toughest Row (WTR) | 3,296 | 1:49.2 |
| 311 | Brady Dougan | 65 | Durham, NC | USA | 3,294 | 1:49.2 | |
| 311 | paul Sculthorpe | 67 | Lee-on-the-Solent | GBR | 3,294 | 1:49.2 | |
| 311 | Nigel Smith | 53 | Peoria, IL | USA | 3,294 | 1:49.2 | |
| 311 | Frank Matthews | 50 | Aberdeen | GBR | Royal Navy Veterans | 3,294 | 1:49.2 |
| 315 | Simon Goodrum | 59 | Locks Heath | GBR | Royal Navy Veterans | 3,293 | 1:49.3 |
| 315 | Jayber Crow | 35 | Salt Lake City, UT | USA | 3,293 | 1:49.3 | |
| 315 | Mike Wertheimer | 58 | USA | Farmington Valley Rowing Association | 3,293 | 1:49.3 | |
| 318 | jeong man park | 36 | KOR | Geobukseon -「거북선」 | 3,292 | 1:49.3 | |
| 318 | Justin Lasut | 42 | Lewistown, PA | USA | Army National Guard | 3,292 | 1:49.3 |
| 318 | Jordan W | 36 | USA | 3,292 | 1:49.3 | ||
| 321 | Sam Pittorf | 28 | Oakdale, MN | USA | 3,290 | 1:49.4 | |
| 322 | Tom Kramer | 43 | USA | 3,289 | 1:49.4 | ||
| 323 | Jamie Reeve | 43 | Amersham | GBR | Erg Rats | 3,288 | 1:49.4 |
| 324 | David Robinson | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 3,287 | 1:49.5 | |
| 324 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,287 | 1:49.5 |
| 324 | Aurelian Penciu | 57 | North York, ON | CAN | Rowing for Beer | 3,287 | 1:49.5 |
| 327 | Zachary Duncan | 38 | Downingtown, PA | USA | 3,286 | 1:49.5 | |
| 328 | Nikola Kalinic | 33 | Zemun | SRB | 3,285 | 1:49.5 | |
| 328 | Wayne Gidney | 52 | Cambridgeshire | GBR | 3,285 | 1:49.5 | |
| 330 | Jeremiah Valenzuela | 65 | Mesa, AZ | USA | 3,284 | 1:49.6 | |
| 331 | Tolga Örnek | 35 | TUR | 3,283 | 1:49.6 | ||
| 332 | D Z | 34 | CHN | 3,282 | 1:49.6 | ||
| 333 | Guy Marshall | 50 | Mount Airy Hill | GBR | 3,281 | 1:49.7 | |
| 333 | Seb Clements | 36 | GBR | 3,281 | 1:49.7 | ||
| 335 | Ketil Albertsen | 68 | Sandnes | NOR | Free Spirits | 3,279 | 1:49.7 |
| 336 | Peter Brown | 57 | Wakefield | GBR | 3,278 | 1:49.8 | |
| 336 | Brian Fitzpatrick | 58 | Belfast | IRL | College Concept2 | 3,278 | 1:49.8 |
| 338 | Tarmo Härmat | 38 | EST | 3,277 | 1:49.8 | ||
| 339 | Robert Klünenberg | 41 | Berlin | GER | 3,276 | 1:49.8 | |
| 339 | Marco Trevino | 52 | USA | 3,276 | 1:49.8 | ||
| 341 | Andrew Legg | 46 | Altrincham | GBR | 3,275 | 1:49.9 | |
| 342 | Andy Mcintosh | 59 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,274 | 1:49.9 |
| 342 | Nathaniel Pennington | 39 | USA | 3,274 | 1:49.9 | ||
| 342 | Mark Bower | 46 | Doncaster | GBR | Empty the Tanks | 3,274 | 1:49.9 |
| 345 | Andrew Martin | 44 | USA | 3,273 | 1:49.9 | ||
| 345 | Brandon Harmon | 46 | OK | USA | Bear Cave CrossFit | 3,273 | 1:49.9 |
| 345 | Jeremy Stevens | 39 | TX | USA | 3,273 | 1:49.9 | |
| 348 | Andrew Chen | 35 | USA | 3,272 | 1:50.0 | ||
| 349 | Paul Commons | 56 | AUS | 3,271 | 1:50.0 | ||
| 349 | Atanas Yonov | 30 | GRE | 3,271 | 1:50.0 |