Workout of the Day

« September 7, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
399 Steve Hickling 49 GBR 3,235m 1:51.2
402 Thomas Vos 28 NED 3,234m 1:51.3
402 Noal Peterson 42 USA 3,234m 1:51.3
404 Todd Roberts 55 USA 3,233m 1:51.3
405 Richard McGill 53 GBR 3,232m 1:51.3
405 Eoin Higgins 50 IRL 3,232m 1:51.3
405 Matt Wells 51 GBR 3,232m 1:51.3
408 Adrian Chambers 50 USA 3,230m 1:51.4
409 G Dahms 61 USA 3,228m 1:51.5
410 Travis Ensign 44 USA 3,226m 1:51.5
410 Andy Heyes 44 GBR 3,226m 1:51.5
412 John Coats 47 GBR 3,223m 1:51.6
412 Jeremy Davies 64 GBR 3,223m 1:51.6
414 Saleem Beg 43 MRI 3,222m 1:51.7
414 M J 53 CAN 3,222m 1:51.7
414 Jeffrey Clippinger 38 USA 3,222m 1:51.7
417 Eric Pavy 49 FRA 3,221m 1:51.7
418 brian anderson 65 USA 3,220m 1:51.8
418 Steve Rhodes 55 GBR 3,220m 1:51.8
420 Simone Felici 32 ITA 3,219m 1:51.8
420 Hector Lopez 66 USA 3,219m 1:51.8
422 Alan Roodhouse 58 AUS 3,218m 1:51.8
422 Raf Schockaert 24 BEL 3,218m 1:51.8
422 Matt Hoefing 40 USA 3,218m 1:51.8
425 Warren Aplin 31 GBR 3,217m 1:51.9
425 Michael Manning - USA 3,217m 1:51.9
425 David Tennyson 39 IRL 3,217m 1:51.9
425 Myles Elsing 78 USA 3,217m 1:51.9
429 Pete Stott 47 USA 3,213m 1:52.0
429 Piotr Zolnierek 49 POL 3,213m 1:52.0
431 Brendan Cruise 43 IRL 3,212m 1:52.0
432 Mark Meadows 61 USA 3,211m 1:52.1
432 Ed Leonard 53 USA 3,211m 1:52.1
434 Sebastian Legler 42 GER 3,210m 1:52.1
435 Ivan Biryukov 35 ARM 3,209m 1:52.1
435 Henry Jordan 41 USA 3,209m 1:52.1
435 Simon Smith 51 GBR 3,209m 1:52.1
435 Santiago Fuentes 61 MEX 3,209m 1:52.1
439 Warren Crabb 42 USA 3,207m 1:52.2
440 Duncan MacCannell 48 USA 3,206m 1:52.2
441 Rob Andrusiow 66 AUS 3,204m 1:52.3
442 Adalberto Pacheco Moreno 40 USA 3,201m 1:52.4
442 Miguel Porras 55 USA 3,201m 1:52.4
442 Taylor Davis-Van Atta 42 USA 3,201m 1:52.4
442 Yannick Sigmen 38 CAN 3,201m 1:52.4
442 Rob Basso 58 USA 3,201m 1:52.4
447 Andrés Romero Martínez 42 ESP 3,200m 1:52.5
448 Florian P.-H. 46 GER 3,199m 1:52.5
449 Markus Jahn 59 GER 3,198m 1:52.5
450 Chris Barrett 52 GBR 3,197m 1:52.6