Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 399 | Steve Hickling | 49 | GBR | 3,235m | 1:51.2 | ||
| 402 | Thomas Vos | 28 | NED | 3,234m | 1:51.3 | ||
| 402 | Noal Peterson | 42 | Mesa, AZ | USA | 3,234m | 1:51.3 | |
| 404 | Todd Roberts | 55 | Sheridan, IN | USA | 3,233m | 1:51.3 | |
| 405 | Richard McGill | 53 | Dailly | GBR | 3,232m | 1:51.3 | |
| 405 | Eoin Higgins | 50 | IRL | 3,232m | 1:51.3 | ||
| 405 | Matt Wells | 51 | Milford Haven | GBR | 3,232m | 1:51.3 | |
| 408 | Adrian Chambers | 50 | USA | United States Marine Corps | 3,230m | 1:51.4 | |
| 409 | G Dahms | 61 | USA | 3,228m | 1:51.5 | ||
| 410 | Travis Ensign | 44 | Waller, TX | USA | 3,226m | 1:51.5 | |
| 410 | Andy Heyes | 44 | Rotherham | GBR | 3,226m | 1:51.5 | |
| 412 | John Coats | 47 | GBR | 3,223m | 1:51.6 | ||
| 412 | Jeremy Davies | 64 | Berkhamsted | GBR | 3,223m | 1:51.6 | |
| 414 | Saleem Beg | 43 | 24 Stevenson Avenue Quatre Bornes | MRI | 3,222m | 1:51.7 | |
| 414 | M J | 53 | BC | CAN | 3,222m | 1:51.7 | |
| 414 | Jeffrey Clippinger | 38 | USA | 3,222m | 1:51.7 | ||
| 417 | Eric Pavy | 49 | FRA | 3,221m | 1:51.7 | ||
| 418 | brian anderson | 65 | La Quinta, CA | USA | 3,220m | 1:51.8 | |
| 418 | Steve Rhodes | 55 | Sheffield | GBR | 3,220m | 1:51.8 | |
| 420 | Simone Felici | 32 | ITA | 3,219m | 1:51.8 | ||
| 420 | Hector Lopez | 66 | Fairport, NY | USA | Rochester Boat Club | 3,219m | 1:51.8 |
| 422 | Alan Roodhouse | 58 | AUS | 3,218m | 1:51.8 | ||
| 422 | Raf Schockaert | 24 | BEL | 3,218m | 1:51.8 | ||
| 422 | Matt Hoefing | 40 | Derby, KS | USA | U.S. Air Force | 3,218m | 1:51.8 |
| 425 | Warren Aplin | 31 | GBR | 3,217m | 1:51.9 | ||
| 425 | Michael Manning | - | GA | USA | 3,217m | 1:51.9 | |
| 425 | David Tennyson | 39 | IRL | 3,217m | 1:51.9 | ||
| 425 | Myles Elsing | 78 | La Quinta, CA | USA | 3,217m | 1:51.9 | |
| 429 | Pete Stott | 47 | Pleasant Grove, UT | USA | 3,213m | 1:52.0 | |
| 429 | Piotr Zolnierek | 49 | POL | 3,213m | 1:52.0 | ||
| 431 | Brendan Cruise | 43 | IRL | Irish Air Corps | 3,212m | 1:52.0 | |
| 432 | Mark Meadows | 61 | USA | Torque Fitness | 3,211m | 1:52.1 | |
| 432 | Ed Leonard | 53 | USA | 3,211m | 1:52.1 | ||
| 434 | Sebastian Legler | 42 | Frankfurt | GER | Crossfit Herzschlag | 3,210m | 1:52.1 |
| 435 | Ivan Biryukov | 35 | Vanadzor | ARM | Trialeti Vanadzor | 3,209m | 1:52.1 |
| 435 | Henry Jordan | 41 | USA | 3,209m | 1:52.1 | ||
| 435 | Simon Smith | 51 | Buckingham | GBR | Rowfit | 3,209m | 1:52.1 |
| 435 | Santiago Fuentes | 61 | Mexico city | MEX | 3,209m | 1:52.1 | |
| 439 | Warren Crabb | 42 | Newark, DE | USA | USAF Veterans | 3,207m | 1:52.2 |
| 440 | Duncan MacCannell | 48 | MA | USA | 3,206m | 1:52.2 | |
| 441 | Rob Andrusiow | 66 | Albion Park , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 3,204m | 1:52.3 |
| 442 | Adalberto Pacheco Moreno | 40 | USA | 3,201m | 1:52.4 | ||
| 442 | Miguel Porras | 55 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 3,201m | 1:52.4 |
| 442 | Taylor Davis-Van Atta | 42 | Houston, TX | USA | Darkhorse Rowing | 3,201m | 1:52.4 |
| 442 | Yannick Sigmen | 38 | CAN | 3,201m | 1:52.4 | ||
| 442 | Rob Basso | 58 | USA | 3,201m | 1:52.4 | ||
| 447 | Andrés Romero Martínez | 42 | ESP | 3,200m | 1:52.5 | ||
| 448 | Florian P.-H. | 46 | GER | 3,199m | 1:52.5 | ||
| 449 | Markus Jahn | 59 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,198m | 1:52.5 |
| 450 | Chris Barrett | 52 | Stockton Heath | GBR | Stockton Heath Indoor Rowing Club | 3,197m | 1:52.6 |