Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Raymond Karel | 56 | NED | 3,161m | 1:53.8 | ||
| 502 | Andrew Christensen | 58 | AUS | 3,160m | 1:53.9 | ||
| 502 | Peter Li | 39 | BJ | CHN | 亦可赛艇 | 3,160m | 1:53.9 |
| 502 | Rowing Amock | 55 | South Detroit, ON | CAN | 3,160m | 1:53.9 | |
| 505 | Shane Hanley | 38 | USA | 3,158m | 1:53.9 | ||
| 506 | Tim Kiely | 42 | IRL | 3,157m | 1:54.0 | ||
| 506 | Tim Fandrey | 42 | USA | 3,157m | 1:54.0 | ||
| 508 | Andrew Harris | 63 | Botany, NSW | AUS | 3,156m | 1:54.0 | |
| 508 | Rob Hooijberg | 60 | De Purmer | NED | 3,156m | 1:54.0 | |
| 508 | Shaun Clearie | 47 | USA | 3,156m | 1:54.0 | ||
| 511 | Rein van Heukelom | 63 | NED | 3,155m | 1:54.1 | ||
| 511 | Todd Glick | 48 | Garden City, NY | USA | 3,155m | 1:54.1 | |
| 513 | Jon Regbo | 48 | NOR | 3,154m | 1:54.1 | ||
| 513 | Raul Garza | 38 | MEX | 3,154m | 1:54.1 | ||
| 513 | Nick Dendekker | 42 | Windsor, ON | CAN | 3,154m | 1:54.1 | |
| 516 | Edward VanDam | 61 | Syracuse, NY | USA | 3,153m | 1:54.1 | |
| 516 | Massimiliano Belloni | 44 | ITA | 3,153m | 1:54.1 | ||
| 518 | Phil Sleight | 53 | Woking | GBR | Rowing for Beer | 3,152m | 1:54.2 |
| 518 | Bryan Gagnon | 49 | Manotick, ON | CAN | 3,152m | 1:54.2 | |
| 520 | Toban Berdusco | 38 | BC | CAN | 3,151m | 1:54.2 | |
| 521 | Henrik Thormählen | - | GER | 3,149m | 1:54.3 | ||
| 521 | Marco Grötzner | 43 | GER | 3,149m | 1:54.3 | ||
| 521 | Luca Sartowicz | 43 | SUI | 3,149m | 1:54.3 | ||
| 521 | Christopher Tuckey | 52 | Marysville, MI | USA | Michigan State Police | 3,149m | 1:54.3 |
| 521 | Benoit Power | 42 | FRA | 3,149m | 1:54.3 | ||
| 526 | Haydn Board | 41 | AUS | 3,147m | 1:54.3 | ||
| 526 | Heath Sizick | 50 | USA | 3,147m | 1:54.3 | ||
| 526 | Adam Hamideh | 26 | GBR | 3,147m | 1:54.3 | ||
| 529 | Stijn Govaerts | 27 | Leuven | BEL | 3,146m | 1:54.4 | |
| 529 | Bryan Jackson | 37 | USA | 3,146m | 1:54.4 | ||
| 529 | Nico Basson | 43 | MB | CAN | 3,146m | 1:54.4 | |
| 529 | Daniel Leffel | 45 | USA | 3,146m | 1:54.4 | ||
| 533 | Andrew Murphy | 61 | CA | USA | 3,144m | 1:54.5 | |
| 534 | Glen Vermette | 67 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,143m | 1:54.5 |
| 534 | jason hortiatis | 38 | USA | 3,143m | 1:54.5 | ||
| 534 | Adam Duffin | 63 | Malmesbury | GBR | 3,143m | 1:54.5 | |
| 537 | Jochen Pohnert | 43 | GER | 3,142m | 1:54.5 | ||
| 538 | Moe Hadhrawi | 40 | Riyadh | KSA | MIT Rowing Club | 3,141m | 1:54.6 |
| 539 | Kostas Loukas | 49 | GRE | 3,140m | 1:54.6 | ||
| 539 | Romain S | 29 | Lyon | FRA | 3,140m | 1:54.6 | |
| 539 | Jon Shields | 55 | Avon, CT | USA | 3,140m | 1:54.6 | |
| 539 | Ross Johnson | 46 | Austin, TX | USA | 3,140m | 1:54.6 | |
| 543 | Michael Lengauer | 47 | AUT | 3,139m | 1:54.6 | ||
| 543 | Rory Schlenker | 58 | PA | USA | 3,139m | 1:54.6 | |
| 545 | Evan Faucher | 41 | USA | 3,138m | 1:54.7 | ||
| 546 | Michaël Giebens | 48 | BEL | 3,136m | 1:54.7 | ||
| 546 | James Curtis | 52 | Newquay | GBR | 3,136m | 1:54.7 | |
| 546 | Mike Cassidy | 77 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 3,136m | 1:54.7 |
| 546 | Dean Davis | 55 | Decatur, IL | USA | 3,136m | 1:54.7 | |
| 546 | Nick Musial | 44 | USA | 3,136m | 1:54.7 |