Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | David Mackay | 16 | Newport-On-Tay | GBR | RowAlong | 3,069m | 1:57.3 |
| 651 | Marco Malfanti | 54 | SUI | 3,069m | 1:57.3 | ||
| 651 | Josh Ajima | 52 | USA | 3,069m | 1:57.3 | ||
| 654 | Soohwan Kim | 51 | Yong In | KOR | 3,068m | 1:57.3 | |
| 655 | Mike Finnern | 46 | USA | 3,067m | 1:57.3 | ||
| 655 | Jonathan Mangham | 50 | London | GBR | 3,067m | 1:57.3 | |
| 657 | Alan Williams | 51 | Holland, MI | USA | Y Quad Cities Rowing | 3,066m | 1:57.4 |
| 657 | Johnny Heiselberg | 51 | USA | 3,066m | 1:57.4 | ||
| 657 | Justin Stephens | 38 | USA | 3,066m | 1:57.4 | ||
| 660 | Luke Holland | 50 | GBR | 3,065m | 1:57.4 | ||
| 660 | Jason Cole | 33 | NZL | 3,065m | 1:57.4 | ||
| 660 | Timothée Carayol | 41 | GER | 3,065m | 1:57.4 | ||
| 660 | Barbara Ollivier | 60 | Arlington, WA | USA | The Diamonds (Over Sixties Erging Group) | 3,065m | 1:57.4 |
| 664 | Kevin Wang | 28 | USA | 3,063m | 1:57.5 | ||
| 665 | Justin Harper | 44 | Tring | GBR | 3,062m | 1:57.5 | |
| 666 | Jean-Luc DELBECQUE | 56 | FRA | 3,061m | 1:57.6 | ||
| 666 | Nicholas Shaw | 49 | Wirral | GBR | 3,061m | 1:57.6 | |
| 666 | Kelly Ketley | 39 | GBR | 3,061m | 1:57.6 | ||
| 666 | Stuart Pink | 48 | Bellingham, MA, USA | GBR | 3,061m | 1:57.6 | |
| 666 | Jeremy Morgan | 46 | SC | USA | 3,061m | 1:57.6 | |
| 671 | Mitja Vodopivec | - | SLO | 3,060m | 1:57.6 | ||
| 672 | Iliyan Mikrenski | 38 | BUL | 3,058m | 1:57.7 | ||
| 672 | Der Held vom Erdbeerfeld | 48 | GER | 3,058m | 1:57.7 | ||
| 672 | Ryan Wolfe | 41 | USA | 3,058m | 1:57.7 | ||
| 675 | Glenn Josephik | 38 | USA | 3,057m | 1:57.7 | ||
| 675 | N Radey | 69 | USA | 3,057m | 1:57.7 | ||
| 677 | Jacob Wolf | 47 | USA | 3,056m | 1:57.8 | ||
| 677 | Brian Redmill | 61 | Bergerac | FRA | The Diamonds (Over Sixties Erging Group) | 3,056m | 1:57.8 |
| 679 | Wim VH | - | BEL | 3,055m | 1:57.8 | ||
| 680 | Matthew Vale | 53 | Newcastle, NSW | AUS | 3,053m | 1:57.9 | |
| 681 | Lizzie Goodburn | 44 | GBR | 3,052m | 1:57.9 | ||
| 681 | Γιώργος Κοτσιώνης | 33 | GRE | 3,052m | 1:57.9 | ||
| 681 | Andrew Sibbald | 33 | CAN | 3,052m | 1:57.9 | ||
| 684 | Tom Rizzo, Jr. | 65 | Jacksonville, FL | USA | Jacksonville Rowing Club | 3,051m | 1:57.9 |
| 684 | John Mesko | 58 | Kissimmee, FL | USA | 3,051m | 1:57.9 | |
| 684 | Maria Alejandra Herrera R. | 59 | El Paso, TX | USA | 3,051m | 1:57.9 | |
| 684 | Jeremy Tuinstra | 50 | MD | USA | 3,051m | 1:57.9 | |
| 688 | Edward Scott | 57 | DuBois, PA | USA | 3,050m | 1:58.0 | |
| 689 | Peter Somers | 58 | Wigan | GBR | 3,049m | 1:58.0 | |
| 690 | Carlotta Shearson | 60 | USA | Newburgh Rowing Club | 3,048m | 1:58.1 | |
| 691 | Ricardo Berges | 55 | ESP | 3,047m | 1:58.1 | ||
| 691 | Jesse Hampton | 47 | LA | USA | 3,047m | 1:58.1 | |
| 691 | Brian Boucher | 37 | USA | 3,047m | 1:58.1 | ||
| 694 | Josh Naidoo | 26 | RSA | 3,046m | 1:58.1 | ||
| 694 | Antonio Pirrello | 55 | Rumst | BEL | 3,046m | 1:58.1 | |
| 696 | Bek Amm | 33 | AUS | 3,044m | 1:58.2 | ||
| 696 | Steve Jahries | 60 | USA | 3,044m | 1:58.2 | ||
| 696 | Marissa Albright | 48 | Cincinnati, OH | USA | 3,044m | 1:58.2 | |
| 699 | Travis Topperwien | 39 | AUS | 3,043m | 1:58.3 | ||
| 699 | Mark Wood | 53 | GBR | 3,043m | 1:58.3 |