Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 649 | Josh Ajima | 52 | VA | USA | 3,069 | 1:57.3 | |
| 652 | Soohwan Kim | 51 | Yongin | KOR | 3,068 | 1:57.3 | |
| 653 | Mike Finnern | 46 | USA | 3,067 | 1:57.3 | ||
| 653 | Jonathan Mangham | 50 | London | GBR | 3,067 | 1:57.3 | |
| 655 | Alan Williams | 51 | Holland, MI | USA | Y Quad Cities Rowing | 3,066 | 1:57.4 |
| 655 | Johnny Heiselberg | 51 | USA | 3,066 | 1:57.4 | ||
| 655 | Justin Stephens | 38 | USA | 3,066 | 1:57.4 | ||
| 658 | Luke Holland | 50 | GBR | 3,065 | 1:57.4 | ||
| 658 | Jason Cole | 33 | NZL | 3,065 | 1:57.4 | ||
| 658 | Timothée Carayol | 41 | GER | 3,065 | 1:57.4 | ||
| 658 | Barbara Ollivier | 60 | Spokane, WA | USA | The Diamonds (Over Sixties Erging Group) | 3,065 | 1:57.4 |
| 662 | Kevin Wang | 28 | USA | 3,063 | 1:57.5 | ||
| 663 | Justin Harper | 44 | Tring | GBR | 3,062 | 1:57.5 | |
| 664 | Jean-Luc DELBECQUE | 56 | FRA | 3,061 | 1:57.6 | ||
| 664 | Nicholas Shaw | 49 | Wirral | GBR | 3,061 | 1:57.6 | |
| 664 | Stuart Pink | 48 | Bellingham, MA, USA | GBR | 3,061 | 1:57.6 | |
| 664 | Jeremy Morgan | 46 | SC | USA | US Army | 3,061 | 1:57.6 |
| 668 | Mitja Vodopivec | - | SLO | 3,060 | 1:57.6 | ||
| 669 | Iliyan Mikrenski | 38 | BUL | 3,058 | 1:57.7 | ||
| 669 | Der Held vom Erdbeerfeld | 48 | GER | 3,058 | 1:57.7 | ||
| 669 | Ryan Wolfe | 41 | USA | 3,058 | 1:57.7 | ||
| 672 | Glenn Josephik | 38 | USA | 3,057 | 1:57.7 | ||
| 672 | N Radey | 69 | USA | 3,057 | 1:57.7 | ||
| 674 | Jacob Wolf | 47 | USA | 3,056 | 1:57.8 | ||
| 674 | Brian Redmill | 61 | Bergerac | FRA | The Diamonds (Over Sixties Erging Group) | 3,056 | 1:57.8 |
| 676 | Wim VH | - | BEL | 3,055 | 1:57.8 | ||
| 677 | Matthew Vale | 53 | Newcastle, NSW | AUS | 3,053 | 1:57.9 | |
| 678 | Lizzie Goodburn | 44 | GBR | 3,052 | 1:57.9 | ||
| 678 | Γιώργος Κοτσιώνης | 33 | GRE | 3,052 | 1:57.9 | ||
| 678 | Andrew Sibbald | 33 | CAN | 3,052 | 1:57.9 | ||
| 681 | Tom Rizzo, Jr. | 65 | Jacksonville, FL | USA | Jacksonville Rowing Club | 3,051 | 1:57.9 |
| 681 | John Mesko | 58 | Kissimmee, FL | USA | 3,051 | 1:57.9 | |
| 681 | Maria Alejandra Herrera R. | 59 | El Paso, TX | USA | 3,051 | 1:57.9 | |
| 681 | Jeremy Tuinstra | 50 | MD | USA | 3,051 | 1:57.9 | |
| 685 | Edward Scott | 57 | DuBois, PA | USA | 3,050 | 1:58.0 | |
| 686 | Peter Somers | 58 | Wigan | GBR | 3,049 | 1:58.0 | |
| 687 | Carlotta Shearson | 60 | Cornwall, NY | USA | Newburgh Rowing Club | 3,048 | 1:58.1 |
| 688 | Ricardo Berges | 55 | ESP | 3,047 | 1:58.1 | ||
| 688 | Jesse Hampton | 47 | LA | USA | 3,047 | 1:58.1 | |
| 688 | Brian Boucher | 37 | USA | 3,047 | 1:58.1 | ||
| 691 | Josh Naidoo | 26 | RSA | 3,046 | 1:58.1 | ||
| 691 | Antonio Pirrello | 55 | Rumst | BEL | 3,046 | 1:58.1 | |
| 693 | Bek Amm | 33 | AUS | 3,044 | 1:58.2 | ||
| 693 | Steve Jahries | 60 | USA | 3,044 | 1:58.2 | ||
| 693 | Marissa Albright | 48 | Cincinnati, OH | USA | 3,044 | 1:58.2 | |
| 696 | Travis Topperwien | 39 | AUS | 3,043 | 1:58.3 | ||
| 696 | Mark Wood | 53 | GBR | 3,043 | 1:58.3 | ||
| 696 | Anton M. | 41 | ESP | 3,043 | 1:58.3 | ||
| 699 | José Ignacio Castro Sancho | 52 | Heredia | CRC | Rowing Studio Pinares | 3,042 | 1:58.3 |
| 699 | Jeffrey Bell | 62 | Broomfield, CO | USA | 3,042 | 1:58.3 |