Workout of the Day

« September 7, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1851 Eva Hemingway 43 USA 1,443 4:09.4
1852 Susan Colaianni 57 USA 1,431 4:11.5
1853 Kathleen Pipeleers 47 BEL 1,382 4:20.4
1854 Daniel Lamy 54 CAN 1,363 4:24.1
1855 April Burus 51 USA 1,325 4:31.6
1856 Jason C 43 USA 1,324 4:31.9
1857 Paul P 55 USA 1,204 4:59.0
1858 Cassandra Aldridge 56 USA 1,203 4:59.2
1859 Lucas Jordan 16 USA 1,168 5:08.2
1860 Alberto Delago 39 ESP 969 6:11.5
1861 Elisabeth Mason 41 USA 870 6:53.7
1862 Dan McGrath 62 USA 513 11:41.7