Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | Susan Colaianni | 57 | USA | Street Parking | 1,431m | 4:11.5 | |
| 1852 | Kathleen Pipeleers | 47 | BEL | 1,382m | 4:20.4 | ||
| 1853 | Daniel Lamy | 54 | CAN | 1,363m | 4:24.1 | ||
| 1854 | April Burus | 51 | Lexington, KY | USA | 1,325m | 4:31.6 | |
| 1855 | Jason C | 43 | USA | 1,324m | 4:31.9 | ||
| 1856 | Paul P | 55 | Los Angeles, CA | USA | Los Angeles Erging Collective | 1,204m | 4:59.0 |
| 1857 | Cassandra Aldridge | 56 | USA | 1,203m | 4:59.2 | ||
| 1858 | Lucas Jordan | 16 | USA | 1,168m | 5:08.2 | ||
| 1859 | Alberto Delago | 39 | ESP | 969m | 6:11.5 | ||
| 1860 | Elisabeth Mason | 41 | Bloomington, IN | USA | 870m | 6:53.7 | |
| 1861 | Dan McGrath | 62 | USA | 513m | 11:41.7 |