Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Trudy Kaltner | 47 | USA | 2,458 | 2:26.4 | ||
| 1552 | Janet McKinney | 72 | Kerrville, TX | USA | 2,457 | 2:26.5 | |
| 1553 | Binary Zombie | 37 | AZ | USA | 2,455 | 2:26.6 | |
| 1554 | Meg Gallardo | 45 | USA | 2,452 | 2:26.8 | ||
| 1555 | Tyler Coughlon | 41 | USA | 2,450 | 2:26.9 | ||
| 1556 | Michael Gibbons | 56 | USA | 2,449 | 2:26.9 | ||
| 1556 | Richard (Jamie) Knight | 61 | Cedar Park, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,449 | 2:26.9 |
| 1558 | Ilonka Buwalda | 48 | Rangiora | NZL | Adaptive Rowers with Attitude | 2,446 | 2:27.1 |
| 1558 | David Klug | 37 | GER | 2,446 | 2:27.1 | ||
| 1560 | Valerie Talbot | 27 | CAN | 2,445 | 2:27.2 | ||
| 1561 | Jingjing Wang | 34 | CHN | 2,443 | 2:27.3 | ||
| 1561 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 2,443 | 2:27.3 |
| 1563 | Krzysztof Sleczka | 42 | GBR | 2,442 | 2:27.4 | ||
| 1564 | Vanessa Castellano | 37 | USA | 2,440 | 2:27.5 | ||
| 1565 | Elaine Beitelspacher | 44 | USA | mERGmaids | 2,437 | 2:27.7 | |
| 1566 | Kai Henning | 31 | NOR | 2,436 | 2:27.7 | ||
| 1566 | Catherine Califano | 46 | USA | 2,436 | 2:27.7 | ||
| 1566 | cynthia santillan | 50 | USA | 2,436 | 2:27.7 | ||
| 1569 | Jair Cranmore | 40 | USA | U.S. Army | 2,435 | 2:27.8 | |
| 1570 | Hans Pfeil | 60 | GER | Free Spirits | 2,433 | 2:27.9 | |
| 1570 | Chris Goodrich | 67 | Conifer, CO | USA | USMC Veterans | 2,433 | 2:27.9 |
| 1572 | Bob Holtham | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 2,432 | 2:28.0 | |
| 1573 | Kristina L | 48 | USA | 2,431 | 2:28.0 | ||
| 1574 | Lauren Keough | 37 | MI | USA | Grand Rapids Rowing Club | 2,430 | 2:28.1 |
| 1575 | Florian Knöchel | 41 | GER | 2,429 | 2:28.2 | ||
| 1575 | Andrey Efimenko | 42 | AIN | 2,429 | 2:28.2 | ||
| 1577 | Clemence Dartey | 53 | SAN DIEGO, CA | USA | 2,428 | 2:28.2 | |
| 1578 | Titus Parade | 61 | GER | 2,427 | 2:28.3 | ||
| 1579 | Gitte Plewa | 61 | DEN | 2,426 | 2:28.3 | ||
| 1579 | Katelyn Hendricks | 34 | USA | 2,426 | 2:28.3 | ||
| 1581 | Heather Miller | 50 | USA | 2,423 | 2:28.5 | ||
| 1582 | Stephen Bridgett | 70 | Leeds | GBR | 2,419 | 2:28.8 | |
| 1583 | Linda Barnhouse | 63 | Elkridge, MD | USA | 2,418 | 2:28.8 | |
| 1583 | Tracee Porras | 55 | USA | 2,418 | 2:28.8 | ||
| 1583 | Carl Jetty | 50 | USA | 2,418 | 2:28.8 | ||
| 1586 | Casey King | 40 | Jacksonville, FL | USA | 2,417 | 2:28.9 | |
| 1587 | Catherine Gibbons | 53 | USA | 50Plus | 2,416 | 2:29.0 | |
| 1587 | Erin Griffiths | 42 | USA | 2,416 | 2:29.0 | ||
| 1589 | Pauline Rossi Vives | 41 | FRA | CERCLE NAUTIQUE DU PAYS D’AIX CNPA | 2,415 | 2:29.0 | |
| 1590 | Maria Herrada | 64 | Carlisle , PA | USA | Team Diamonds | 2,413 | 2:29.1 |
| 1591 | Kirstin Westover | 47 | GBR | 2,409 | 2:29.4 | ||
| 1592 | Eric Steinbaugh | 81 | USA | 2,408 | 2:29.5 | ||
| 1593 | Ajiri Owuasu | 27 | GBR | 2,407 | 2:29.5 | ||
| 1593 | Eve M | 40 | USA | 2,407 | 2:29.5 | ||
| 1595 | Sandra Lopez | 38 | USA | 2,406 | 2:29.6 | ||
| 1596 | Hélène Gousse | 65 | Saint-Jerome, QC | CAN | The Diamonds (Over Sixties Erging Group) | 2,405 | 2:29.6 |
| 1597 | Sana Kat | 46 | AUS | 2,404 | 2:29.7 | ||
| 1597 | Joe Schwindt | 61 | Voorhees, NJ | USA | The Diamonds (Over Sixties Erging Group) | 2,404 | 2:29.7 |
| 1597 | Tin Tran | 24 | USA | 2,404 | 2:29.7 | ||
| 1600 | Lisa Beard | 51 | Chalfont St Peter | GBR | 2,403 | 2:29.8 |