Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | George Roetzer | 75 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,959m | 3:03.7 |
| 1802 | sarah coughlan | 50 | GBR | 1,954m | 3:04.2 | ||
| 1803 | Christi Evans | 60 | USA | 1,942m | 3:05.3 | ||
| 1804 | Jon Olav Røland | 31 | NOR | 1,940m | 3:05.5 | ||
| 1805 | Nicole Furtak | 39 | ON | CAN | 1,936m | 3:05.9 | |
| 1806 | Stefan Wiefhoff | 53 | Münster | GER | GERMAN Rowers and FRIENDS United | 1,924m | 3:07.1 |
| 1807 | 政 何 | 33 | chongqing | CHN | 亦可赛艇 | 1,923m | 3:07.2 |
| 1808 | Dorota Dsiwiec | 51 | CAN | 1,919m | 3:07.5 | ||
| 1809 | Thomas McCloskey | 64 | USA | The Diamonds (Over Sixties Erging Group) | 1,909m | 3:08.5 | |
| 1810 | Diane Trihey | 68 | USA | 1,897m | 3:09.7 | ||
| 1811 | Tony Morgan | 58 | GBR | 1,892m | 3:10.2 | ||
| 1812 | Michael Rothman | 60 | USA | 1,889m | 3:10.5 | ||
| 1813 | Chandni Rosser | 45 | GBR | 1,887m | 3:10.7 | ||
| 1814 | Carl W Palmer | 81 | Niles, OH | USA | 1,877m | 3:11.7 | |
| 1815 | Cymon Kilmer | 48 | USA | 1,876m | 3:11.8 | ||
| 1816 | Brani Rogic | 40 | Oak Park, IL | USA | RowAlong | 1,871m | 3:12.4 |
| 1817 | Holly Rapp | 74 | USA | 1,868m | 3:12.7 | ||
| 1818 | L NP | 50 | USA | 1,863m | 3:13.2 | ||
| 1819 | Karen Gee | 72 | White Haven, PA | USA | Free Spirits | 1,818m | 3:18.0 |
| 1820 | Yana Wertz | 34 | USA | 1,809m | 3:19.0 | ||
| 1821 | Toni Rice | 47 | USA | 1,806m | 3:19.3 | ||
| 1822 | Victor Dominguez | 57 | USA | 1,801m | 3:19.8 | ||
| 1823 | Deanna Concidine | 62 | USA | 1,794m | 3:20.6 | ||
| 1824 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 1,793m | 3:20.7 |
| 1825 | Samantha Brandauer | 52 | USA | 1,790m | 3:21.1 | ||
| 1826 | Gayatri S | 13 | IND | 1,733m | 3:27.7 | ||
| 1826 | todd wong | 62 | USA | 1,733m | 3:27.7 | ||
| 1828 | Jan-Volkert Schmitz | 56 | GER | 1,731m | 3:27.9 | ||
| 1829 | avi gutmanovitz | 77 | Oranit | ISR | 1,728m | 3:28.3 | |
| 1830 | John Schmit | 77 | Aurora, CO | USA | Freedom Rows Denver Veterans with Altitude | 1,722m | 3:29.0 |
| 1831 | Bernadine Bangmon | 75 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,720m | 3:29.3 |
| 1832 | Bro Rapp | 80 | Myrtle Beach, SC | USA | U.S. Army Veterans | 1,708m | 3:30.7 |
| 1833 | Erum Ahmed | 29 | CAN | 1,696m | 3:32.2 | ||
| 1834 | Melissa H | 55 | PA | USA | 1,662m | 3:36.6 | |
| 1835 | Kathleen Willson | 57 | Denver, CO | USA | 1,656m | 3:37.3 | |
| 1836 | Don Zukswert | 68 | Elmore, VT | USA | Concept2, Inc, Morrisville, VT | 1,648m | 3:38.4 |
| 1837 | 辰皓 瞿 | 31 | CHN | 1,642m | 3:39.2 | ||
| 1838 | Charlie Slay | 58 | USA | 1,637m | 3:39.9 | ||
| 1839 | Robin Zimmerman | 57 | FL | USA | 1,626m | 3:41.4 | |
| 1840 | Immi Song | 62 | Belvedere, CA | USA | 1,623m | 3:41.8 | |
| 1841 | Amy Graff | - | USA | 1,622m | 3:41.9 | ||
| 1842 | Amy Dunn | 49 | USA | 1,592m | 3:46.1 | ||
| 1843 | Robin Broling | 62 | IL | USA | 1,539m | 3:53.9 | |
| 1844 | Arwin Burkett | 41 | USA | 1,514m | 3:57.7 | ||
| 1845 | Stephanie Tismeer | 55 | USA | 1,495m | 4:00.8 | ||
| 1846 | Katrien Michiels | 38 | BEL | 1,473m | 4:04.3 | ||
| 1847 | S Kob | 54 | USA | 1,471m | 4:04.7 | ||
| 1848 | Damon Gates | 77 | Williamsburg, VA | USA | Vietnam Marines | 1,452m | 4:07.9 |
| 1848 | Rachael Liu | 49 | USA | 1,452m | 4:07.9 | ||
| 1850 | Eva Hemingway | 43 | USA | 1,443m | 4:09.4 |