Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 599 | Patrick Christianson | 23 | USA | 3,100m | 1:56.1 | ||
| 599 | Max Fulwider | 51 | USA | 3,100m | 1:56.1 | ||
| 603 | B K | 33 | KOR | Geobukseon -「거북선」 | 3,098m | 1:56.2 | |
| 603 | Sunit Singh | 44 | USA | 3,098m | 1:56.2 | ||
| 603 | pete kelley | 53 | oundle | GBR | 3,098m | 1:56.2 | |
| 606 | James Hill | 43 | VA | USA | University of Notre Dame | 3,097m | 1:56.2 |
| 606 | Colin Lindsey | 45 | USA | 3,097m | 1:56.2 | ||
| 608 | Natalie Anderson | 38 | NJ | USA | 3,096m | 1:56.2 | |
| 609 | Carlysle Gulledge | 41 | USA | 3,095m | 1:56.3 | ||
| 610 | Anthony Albano | 42 | USA | 3,094m | 1:56.3 | ||
| 611 | Brian Kelly | 43 | Darien, IL | USA | Darkhorse Rowing | 3,093m | 1:56.3 |
| 612 | Matt Stubbs | 44 | ID | USA | 3,092m | 1:56.4 | |
| 613 | Gates Bryant | 52 | USA | 3,091m | 1:56.4 | ||
| 614 | Ty Unruh | 39 | USA | 3,089m | 1:56.5 | ||
| 615 | A K | 37 | IND | 3,088m | 1:56.5 | ||
| 615 | Jeff Martin | 53 | Portland, OR | USA | 3,088m | 1:56.5 | |
| 617 | Brett West | 51 | Sydney, NSW | AUS | 3,087m | 1:56.6 | |
| 618 | Pierre Chefaroudi | 63 | FRA | 3,085m | 1:56.6 | ||
| 618 | Raidel Hernandez | 56 | CAN | 3,085m | 1:56.6 | ||
| 618 | Trey Jewett | 30 | USA | 3,085m | 1:56.6 | ||
| 618 | Curt Griggs | 57 | TN | USA | 3,085m | 1:56.6 | |
| 622 | Vojislav Skoric | 40 | Dubai | SRB | Serbian Air Defenses | 3,084m | 1:56.7 |
| 622 | Deep Digger | 53 | CRO | 3,084m | 1:56.7 | ||
| 624 | Matthieu Pichaud | 45 | FRA | 3,081m | 1:56.8 | ||
| 624 | Matt Kowalski | 63 | USA | 3,081m | 1:56.8 | ||
| 626 | 규헌 반 | 39 | KOR | 3,080m | 1:56.8 | ||
| 627 | Mark Hanisco | 69 | Hatboro, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,079m | 1:56.9 |
| 627 | Ross Micheli | 45 | CA | USA | 3,079m | 1:56.9 | |
| 627 | Chip Pearce | 70 | USA | 3,079m | 1:56.9 | ||
| 630 | Daniel Harris | 67 | Blairsville, GA | USA | 3,078m | 1:56.9 | |
| 630 | S D | 44 | VT | USA | 3,078m | 1:56.9 | |
| 630 | Erik Zani | 31 | USA | 3,078m | 1:56.9 | ||
| 630 | Mohammad Rizvi | 35 | USA | 3,078m | 1:56.9 | ||
| 634 | Martin Größ | 49 | GER | 3,077m | 1:56.9 | ||
| 634 | Marc Cahill | 51 | Los Angeles, CA | USA | California Yacht Club | 3,077m | 1:56.9 |
| 634 | Timothy Costa | 40 | OR | USA | 3,077m | 1:56.9 | |
| 634 | Doug Branscombe | 63 | Marietta, GA | USA | The Diamonds (Over Sixties Erging Group) | 3,077m | 1:56.9 |
| 638 | Matt Gates | 57 | Norwich | GBR | 3,076m | 1:57.0 | |
| 638 | Nigel Beagarie | 71 | GBR | 3,076m | 1:57.0 | ||
| 638 | Griddick Smith | 60 | USA | 3,076m | 1:57.0 | ||
| 641 | Mike Heffernan | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 3,075m | 1:57.0 | |
| 641 | Tom Titsworth | 56 | USA | 3,075m | 1:57.0 | ||
| 643 | Kathryn Zuj | 42 | ON | CAN | 3,074m | 1:57.1 | |
| 644 | Nils H. | 50 | GER | 3,073m | 1:57.1 | ||
| 644 | Thornton Greenland | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 3,073m | 1:57.1 | |
| 646 | David Yau | 54 | Ottawa, ON | CAN | 3,072m | 1:57.1 | |
| 646 | Robert Ajello | 77 | Conway, MA | USA | ROARING BROOK IRC | 3,072m | 1:57.1 |
| 648 | Lucia Miny-Giani | 19 | GBR | 3,071m | 1:57.2 | ||
| 648 | Kevin Hayden | 53 | Cork | IRL | 3,071m | 1:57.2 | |
| 648 | Fred Pitcher | 56 | USA | 3,071m | 1:57.2 |