Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | B K | 33 | KOR | Geobukseon -「거북선」 | 3,098 | 1:56.2 | |
| 601 | Sunit Singh | 44 | USA | 3,098 | 1:56.2 | ||
| 601 | pete kelley | 53 | oundle | GBR | 3,098 | 1:56.2 | |
| 604 | James Hill | 43 | VA | USA | University of Notre Dame | 3,097 | 1:56.2 |
| 604 | Colin Lindsey | 45 | USA | 3,097 | 1:56.2 | ||
| 606 | Natalie Anderson | 38 | NJ | USA | 3,096 | 1:56.2 | |
| 607 | Carlysle Gulledge | 41 | USA | 3,095 | 1:56.3 | ||
| 608 | Anthony Albano | 42 | USA | 3,094 | 1:56.3 | ||
| 609 | Brian Kelly | 43 | Darien, IL | USA | Darkhorse Rowing | 3,093 | 1:56.3 |
| 610 | Matt Stubbs | 44 | ID | USA | 3,092 | 1:56.4 | |
| 611 | Gates Bryant | 52 | USA | 3,091 | 1:56.4 | ||
| 612 | Ty Unruh | 39 | USA | 3,089 | 1:56.5 | ||
| 613 | A K | 37 | IND | 3,088 | 1:56.5 | ||
| 613 | Jeff Martin | 53 | Portland, OR | USA | 3,088 | 1:56.5 | |
| 615 | Brett West | 51 | Sydney, NSW | AUS | 3,087 | 1:56.6 | |
| 616 | Pierre Chefaroudi | 63 | FRA | 3,085 | 1:56.6 | ||
| 616 | Raidel Hernandez | 56 | CAN | 3,085 | 1:56.6 | ||
| 616 | Trey Jewett | 30 | USA | 3,085 | 1:56.6 | ||
| 616 | Curt Griggs | 57 | TN | USA | 3,085 | 1:56.6 | |
| 620 | Vojislav Skoric | 40 | Dubai | SRB | Serbian Air Defenses | 3,084 | 1:56.7 |
| 620 | Deep Digger | 53 | CRO | 3,084 | 1:56.7 | ||
| 622 | Matthieu Pichaud | 45 | FRA | 3,081 | 1:56.8 | ||
| 622 | Matt Kowalski | 63 | Spokane Valley , WA | USA | 3,081 | 1:56.8 | |
| 624 | 규헌 반 | 39 | KOR | 3,080 | 1:56.8 | ||
| 625 | Mark Hanisco | 69 | Hatboro, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,079 | 1:56.9 |
| 625 | Ross Micheli | 45 | USA | U.S. Probation | 3,079 | 1:56.9 | |
| 625 | Chip Pearce | 70 | USA | 3,079 | 1:56.9 | ||
| 628 | Daniel Harris | 67 | Blairsville, GA | USA | 3,078 | 1:56.9 | |
| 628 | S D | 44 | VT | USA | 3,078 | 1:56.9 | |
| 628 | Erik Zani | 31 | USA | 3,078 | 1:56.9 | ||
| 628 | Mohammad Rizvi | 35 | USA | 3,078 | 1:56.9 | ||
| 632 | Martin Größ | 49 | GER | 3,077 | 1:56.9 | ||
| 632 | Marc Cahill | 51 | Los Angeles, CA | USA | California Yacht Club | 3,077 | 1:56.9 |
| 632 | Timothy Costa | 40 | OR | USA | 3,077 | 1:56.9 | |
| 632 | Doug Branscombe | 63 | Marietta, GA | USA | The Diamonds (Over Sixties Erging Group) | 3,077 | 1:56.9 |
| 636 | Matt Gates | 57 | Norwich | GBR | 3,076 | 1:57.0 | |
| 636 | Nigel Beagarie | 71 | GBR | 3,076 | 1:57.0 | ||
| 636 | Griddick Smith | 60 | USA | 3,076 | 1:57.0 | ||
| 639 | Mike Heffernan | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 3,075 | 1:57.0 | |
| 639 | Tom Titsworth | 56 | USA | 3,075 | 1:57.0 | ||
| 641 | Kathryn Zuj | 42 | ON | CAN | 3,074 | 1:57.1 | |
| 642 | Nils H. | 50 | GER | 3,073 | 1:57.1 | ||
| 642 | Thornton Greenland | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 3,073 | 1:57.1 | |
| 644 | David Yau | 54 | Ottawa, ON | CAN | 3,072 | 1:57.1 | |
| 644 | Robert Ajello | 77 | Conway, MA | USA | ROARING BROOK IRC | 3,072 | 1:57.1 |
| 646 | Lucia Miny-Giani | 19 | GBR | 3,071 | 1:57.2 | ||
| 646 | Kevin Hayden | 53 | Cork | IRL | 3,071 | 1:57.2 | |
| 646 | Fred Pitcher | 56 | USA | 3,071 | 1:57.2 | ||
| 649 | David Mackay | 16 | Newport-On-Tay | GBR | RowAlong | 3,069 | 1:57.3 |
| 649 | Marco Malfanti | 54 | SUI | 3,069 | 1:57.3 |