Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Tony Hammett | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 3,196m | 1:52.6 | |
| 451 | Edmund Liang | 44 | RMV, CA | USA | 3,196m | 1:52.6 | |
| 453 | Rafael Tavares | 41 | Doral, FL | BRA | 3,195m | 1:52.6 | |
| 453 | James Crippen | 41 | Newport News, VA | USA | NASA Erg Rowing Team | 3,195m | 1:52.6 |
| 455 | Alex Petrusev | 60 | Bright's Grove, ON | CAN | 3,194m | 1:52.7 | |
| 456 | Matthew Jackson | 43 | GBR | 3,193m | 1:52.7 | ||
| 456 | Cody Jones | 48 | USA | Randall County Sheriff’s Office | 3,193m | 1:52.7 | |
| 456 | Jesse Slay | 32 | Kansas City, KS | USA | 3,193m | 1:52.7 | |
| 459 | Tim Row | 47 | USA | 3,192m | 1:52.7 | ||
| 459 | Joe Oliver | 71 | Hamilton | USA | The Diamonds (Over Sixties Erging Group) | 3,192m | 1:52.7 |
| 459 | Gavin Harrison | 59 | Ipswich | GBR | 3,192m | 1:52.7 | |
| 462 | Tariq Bashir | 40 | USA | 3,191m | 1:52.8 | ||
| 462 | Ken Benoit | 77 | Angus, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,191m | 1:52.8 |
| 464 | Guido Burkhardt | 59 | GER | 3,190m | 1:52.8 | ||
| 465 | Nick Brooks | 51 | GBR | 3,187m | 1:52.9 | ||
| 466 | Martin Knodt | 70 | Dreieich | GER | 3,186m | 1:52.9 | |
| 466 | Adam Bela Troznai | 35 | Budapest | HUN | Óbudai Ganz Vízisport Egyesület | 3,186m | 1:52.9 |
| 468 | Tony Sunga | 53 | San Diego, CA | USA | 3,185m | 1:53.0 | |
| 469 | John Boothman | 54 | Kildare | IRL | Red Line Rowers | 3,180m | 1:53.2 |
| 469 | Rod Cousins | 56 | Middlesbrough | GBR | Yorkshire Virtual RC | 3,180m | 1:53.2 |
| 471 | Andrea Marzio | 51 | ITA | 3,179m | 1:53.2 | ||
| 471 | Jon M | 56 | NT | AUS | 3,179m | 1:53.2 | |
| 471 | Joshua Ware | 45 | USA | 3,179m | 1:53.2 | ||
| 474 | Chris Angrick | 31 | Morristown , NJ | USA | 3,178m | 1:53.2 | |
| 475 | Arpad Nagy | 36 | HUN | 3,177m | 1:53.3 | ||
| 476 | Daniel Wallace | 46 | Tampa, FL | USA | 3,176m | 1:53.3 | |
| 477 | Carlos Moreno Río | 25 | Noreña | ESP | 3,175m | 1:53.3 | |
| 478 | Karen Coombs | 52 | GBR | Cornish Pilot Gig Rowers | 3,174m | 1:53.4 | |
| 479 | Birger G | 36 | GER | 3,173m | 1:53.4 | ||
| 479 | Tim Creazzo | 41 | USA | 3,173m | 1:53.4 | ||
| 481 | Sam Austin | 43 | GBR | 3,172m | 1:53.4 | ||
| 482 | Gene Lam | 49 | USA | 3,171m | 1:53.5 | ||
| 482 | Ian Marshall | 35 | USA | 3,171m | 1:53.5 | ||
| 484 | Joseph Maranville | 39 | USA | 3,169m | 1:53.6 | ||
| 484 | Jeremy Osborn | 46 | USA | 3,169m | 1:53.6 | ||
| 486 | Jingsong Qi | 55 | Wuhan | CHN | 3,168m | 1:53.6 | |
| 486 | Javier Castro | 42 | Fuengirola | ESP | 3,168m | 1:53.6 | |
| 486 | Luke Ontiveros | 62 | CA | USA | 3,168m | 1:53.6 | |
| 486 | kevin walko | 40 | USA | 3,168m | 1:53.6 | ||
| 490 | Justin Siemian | 33 | USA | 3,167m | 1:53.6 | ||
| 491 | Mitko Der | 47 | GER | 3,166m | 1:53.7 | ||
| 492 | Richard Chappell | 41 | USA | U.S. Navy | 3,165m | 1:53.7 | |
| 492 | Nico Kuschel | 37 | GER | 3,165m | 1:53.7 | ||
| 492 | Rafael Ferreira | 54 | POR | 3,165m | 1:53.7 | ||
| 495 | Matthew Hursh | 49 | USA | 3,163m | 1:53.8 | ||
| 495 | Jean-Christophe GORIOT | 58 | FRA | 3,163m | 1:53.8 | ||
| 495 | Heath Farrar | 44 | USA | 3,163m | 1:53.8 | ||
| 498 | Lukas Männer | 31 | GER | 3,162m | 1:53.8 | ||
| 498 | Jän Ketchum | 51 | USA | U.S. Navy | 3,162m | 1:53.8 | |
| 500 | Raymond Karel | 56 | NED | 3,161m | 1:53.8 |