Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Karlaid Yoon | 41 | 성남시 | KOR | DDANZI | 3,343m | 1:47.6 |
| 252 | Josh Kuntzman | 48 | Woodbridge, VA | USA | Street Parking | 3,336m | 1:47.9 |
| 252 | Erich Kamm | 56 | NJ | USA | Gurnet Berserkers RC | 3,336m | 1:47.9 |
| 254 | Cam Talbot | 46 | AUS | 3,335m | 1:47.9 | ||
| 254 | Alec McGillivray | 41 | Paris, ON | CAN | 3,335m | 1:47.9 | |
| 254 | Brian Riser | 37 | Fort Leavenworth, KS | USA | U.S. Army | 3,335m | 1:47.9 |
| 254 | Timothy Clark | 49 | Brookline, MA | USA | 3,335m | 1:47.9 | |
| 258 | Marek L | 37 | POL | 3,334m | 1:47.9 | ||
| 259 | Damon DePaoli | 33 | CAN | 3,333m | 1:48.0 | ||
| 260 | Peter Blanchfield | 39 | AUS | 3,332m | 1:48.0 | ||
| 260 | Alec Barclay | 48 | USA | 3,332m | 1:48.0 | ||
| 262 | Chad Sexton | 48 | Lawrenceville , GA | USA | 3,331m | 1:48.0 | |
| 263 | Andy Kelly | 51 | AUS | 3,330m | 1:48.1 | ||
| 263 | Jonathon Kay | 44 | Grand Rapids , MI | USA | Grand Rapids Rowing Club | 3,330m | 1:48.1 |
| 265 | Julian Hine | 55 | Melbourne, VIC | AUS | 3,329m | 1:48.1 | |
| 265 | Anthony Rebase | 57 | NSW | AUS | 3,329m | 1:48.1 | |
| 265 | Philipp Lammers | 44 | London | GBR | Lea Rowing Club | 3,329m | 1:48.1 |
| 265 | Morten Nygaard | 42 | DEN | 3,329m | 1:48.1 | ||
| 265 | Tom Tischer | 50 | Orange, CA | USA | University of California, Irvine (Alumni) | 3,329m | 1:48.1 |
| 265 | Mark Nowlin | 34 | Chandler, AZ | USA | 3,329m | 1:48.1 | |
| 271 | Basilio Bagnato | 30 | ON | CAN | 3,328m | 1:48.1 | |
| 272 | Rob Ludwig | 59 | USA | 3,327m | 1:48.2 | ||
| 273 | Andrew Crossman | 48 | AUS | Fire Rescue Victoria | 3,326m | 1:48.2 | |
| 273 | Tom Carnall | 43 | London | GBR | 3,326m | 1:48.2 | |
| 275 | Craig Beecham | 52 | GBR | 3,325m | 1:48.2 | ||
| 275 | Lee Moody | 52 | Farnborough | GBR | Free Spirits | 3,325m | 1:48.2 |
| 275 | Bobby Reith | 38 | USA | 3,325m | 1:48.2 | ||
| 278 | Michael Scanlon | 58 | Bournemouth | GBR | Age Without Limits | 3,324m | 1:48.3 |
| 278 | Nolan Gretzinger | 45 | Hartsdale, NY | USA | 3,324m | 1:48.3 | |
| 280 | John Stansfield | 46 | Windsor | GBR | Forum Flyers | 3,323m | 1:48.3 |
| 281 | Joost de J | 47 | NED | 3,322m | 1:48.3 | ||
| 282 | Terry Kersey | 54 | USA | 3,320m | 1:48.4 | ||
| 282 | D’el Taylor | 32 | Spokane, WA | USA | 3,320m | 1:48.4 | |
| 282 | Jason Brown | 28 | USA | 3,320m | 1:48.4 | ||
| 285 | Henning Wiehe | 53 | Frankfurt | GER | 3,319m | 1:48.4 | |
| 285 | Mathieu A | 40 | BZH | FRA | 3,319m | 1:48.4 | |
| 287 | Colby Doak | 39 | USA | Randall County Sheriff’s Office | 3,318m | 1:48.4 | |
| 288 | Stefan Van Dorsser | 46 | NED | 3,317m | 1:48.5 | ||
| 289 | Jonathan Bower | 43 | GBR | 3,315m | 1:48.5 | ||
| 289 | James Alexander | 54 | GBR | 3,315m | 1:48.5 | ||
| 291 | Blaine Gellert | 41 | USA | 3,313m | 1:48.6 | ||
| 291 | David Wilkins | 68 | Warfield | GBR | 3,313m | 1:48.6 | |
| 291 | Seokjun Jung | 38 | ULSAN | KOR | Geobukseon -「거북선」 | 3,313m | 1:48.6 |
| 291 | Paul Jackson | 49 | Sudbury, MA | USA | GARAGEATHLETE | 3,313m | 1:48.6 |
| 295 | Steve Richardson | 50 | GBR | 3,312m | 1:48.6 | ||
| 295 | RJ Myer | 52 | Durham, NC | USA | Carolina Masters | 3,312m | 1:48.6 |
| 297 | Filip Cornelis | 48 | BEL | Crossfit Ambrosius | 3,311m | 1:48.7 | |
| 298 | Johannes Fogh | 37 | DEN | 3,310m | 1:48.7 | ||
| 299 | Kyle Higgins | 38 | USA | 3,309m | 1:48.7 | ||
| 299 | Jakob Wehe | 19 | GER | 3,309m | 1:48.7 |