Workout of the Day
« September 7, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Tobias Wilson-Bates | 40 | USA | 3,393m | 1:46.1 | ||
| 202 | Russell Boots | 55 | Cardiff | GBR | 3,391m | 1:46.1 | |
| 203 | Ed Hayes | 44 | GBR | 3,390m | 1:46.1 | ||
| 204 | Tim Collage | 39 | BEL | 3,386m | 1:46.3 | ||
| 205 | Greg Duca | 39 | NJ | USA | 3,384m | 1:46.3 | |
| 205 | John Clark | 47 | GBR | 3,384m | 1:46.3 | ||
| 207 | Ronnie Robertson | 45 | Glasgow | GBR | 3,382m | 1:46.4 | |
| 208 | Jeroen Brijsse | 37 | Bruges | BEL | 3,380m | 1:46.5 | |
| 209 | Remigiusz Rytlewski | 46 | Łobez | POL | Polish Indoor Rowing Team | 3,377m | 1:46.6 |
| 210 | T O M | - | 🇰🇷 | KOR | Geobukseon -「거북선」 | 3,372m | 1:46.7 |
| 211 | Timothy Booth | 38 | QLD | AUS | 3,371m | 1:46.7 | |
| 212 | Stuart Pavey | 41 | GBR | 3,370m | 1:46.8 | ||
| 213 | Graeme Cooper | 47 | GBR | 3,368m | 1:46.8 | ||
| 214 | Bram Willems | 42 | BEL | 3,367m | 1:46.9 | ||
| 215 | Jeb Tepe | 43 | GBR | 3,365m | 1:46.9 | ||
| 215 | Jack Juhola | 69 | Mount Vernon, IN | USA | 3,365m | 1:46.9 | |
| 215 | Greg Pratt | 59 | Grand Island, NY | USA | 3,365m | 1:46.9 | |
| 218 | Cédric Romanet | 34 | FRA | 3,364m | 1:47.0 | ||
| 218 | Alex Witkes | 35 | USA | 3,364m | 1:47.0 | ||
| 220 | Peter Glassock | 42 | GBR | 3,363m | 1:47.0 | ||
| 220 | Mohamed Sow | 40 | USA | 3,363m | 1:47.0 | ||
| 222 | Max Simmons | 40 | Drag Factory | AUS | Drag Factory | 3,359m | 1:47.1 |
| 223 | Alexandre Guet-McCreight | 33 | Toronto, ON | CAN | 3,358m | 1:47.2 | |
| 224 | Ben Walsh | 47 | Hitchin | GBR | 3,357m | 1:47.2 | |
| 224 | Ari Weiser | 36 | USA | 3,357m | 1:47.2 | ||
| 224 | Justin Evans | 44 | USA | 3,357m | 1:47.2 | ||
| 227 | David Minks | 41 | GBR | 3,356m | 1:47.2 | ||
| 227 | JI HYEOK BAEK | 47 | ULSAN | KOR | Geobukseon -「거북선」 | 3,356m | 1:47.2 |
| 229 | Ryan Kirkham | 45 | Dallas , TX | USA | Moody Family YMCA Rowers | 3,355m | 1:47.3 |
| 230 | Dan Molony | 47 | Lafayette Hill, PA | USA | 3,354m | 1:47.3 | |
| 230 | Richard Gill | 52 | GBR | 3,354m | 1:47.3 | ||
| 232 | Robert Krzyzanowski | 52 | Miedzyzdroje | POL | Polish Indoor Rowing Team | 3,352m | 1:47.3 |
| 232 | Jeremy Parks | 40 | USA | 3,352m | 1:47.3 | ||
| 232 | Matthew Siemsen | 35 | USA | 3,352m | 1:47.3 | ||
| 235 | Christopher Cheeseman | 65 | Crawley | GBR | The Diamonds (Over Sixties Erging Group) | 3,351m | 1:47.4 |
| 235 | Brad Czarnec | 52 | CT | USA | 3,351m | 1:47.4 | |
| 235 | Thomas Dravits | 54 | Mörbisch am See | AUT | 3,351m | 1:47.4 | |
| 235 | Curtis Painter | 39 | USA | 3,351m | 1:47.4 | ||
| 235 | Nicolas GUIET | 50 | FRA | 3,351m | 1:47.4 | ||
| 235 | Christian Heidl | 45 | Garching | GER | GERMAN Rowers and FRIENDS United | 3,351m | 1:47.4 |
| 241 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 3,350m | 1:47.4 |
| 241 | John Raines | 42 | USA | 3,350m | 1:47.4 | ||
| 243 | Torbjörn Lindau | 53 | SWE | 3,349m | 1:47.4 | ||
| 244 | Josiah Brice | 35 | USA | 3,348m | 1:47.5 | ||
| 245 | Chris McQuie | 50 | Ballarat, VIC | AUS | 3,346m | 1:47.5 | |
| 245 | Andrea Lijoi | 66 | Rome | ITA | 3,346m | 1:47.5 | |
| 245 | Darren Cummings | 37 | Gateshead | GBR | 3,346m | 1:47.5 | |
| 248 | Sam Shepherd | 41 | NSW | AUS | 3,345m | 1:47.6 | |
| 248 | Dell Grunenberg | - | West Chester , OH | USA | 3,345m | 1:47.6 | |
| 248 | Carlos Lopezflores | 32 | USA | 3,345m | 1:47.6 |