Workout of the Day
« September 12, 2024 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
751 | Chris Eckols | 53 | USA | 21:42.9 | 2:10.2 | ||
752 | David Moreno | 38 | USA | 21:43.7 | 2:10.3 | ||
752 | Jean-Christophe GORIOT | 58 | FRA | 21:43.7 | 2:10.3 | ||
754 | Andrew Munro | 53 | Anchorage, AK | USA | 21:43.9 | 2:10.3 | |
755 | Aaron Petersen | 46 | USA | 21:44.2 | 2:10.4 | ||
756 | Ingo Standfuss | 33 | GER | 21:44.5 | 2:10.4 | ||
757 | Moshe Messer | 38 | KANSAS CITY, MO | USA | 21:45.1 | 2:10.5 | |
758 | Michael Barry | 42 | Minneapolis, MN | USA | 21:45.3 | 2:10.5 | |
759 | Lee Brooks | 34 | RSA | 21:45.5 | 2:10.5 | ||
760 | Bart van den Heuvel | 55 | NED | 21:45.7 | 2:10.5 | ||
761 | Julia Lankes | 40 | GER | 21:46.1 | 2:10.6 | ||
762 | Michael Rausch | 41 | USA | 21:46.3 | 2:10.6 | ||
763 | Thomas Culbreath | 35 | USA | 21:46.4 | 2:10.6 | ||
764 | Marius Mello | 27 | NOR | 21:46.5 | 2:10.6 | ||
765 | Jim Gorman | 59 | USA | 21:46.6 | 2:10.6 | ||
766 | Ben Adams | 48 | GBR | 21:46.9 | 2:10.6 | ||
766 | Chenggang Wu | 56 | Mclean, VA | USA | 21:46.9 | 2:10.6 | |
768 | Misbah Baxamusa | 50 | Surat | IND | Athlecross | 21:47.0 | 2:10.7 |
768 | Dave Hunt | 56 | GBR | 21:47.0 | 2:10.7 | ||
770 | Paul Stangis | 59 | Carmichael, CA | USA | 21:47.1 | 2:10.7 | |
771 | Taylor King | 30 | USA | 21:47.6 | 2:10.7 | ||
772 | Jonathan Shumeyko | 45 | USA | 21:47.9 | 2:10.7 | ||
772 | Jon Edicola | 37 | USA | 21:47.9 | 2:10.7 | ||
774 | Gonzalo Alonso Perez | 40 | ESP | 21:48.2 | 2:10.8 | ||
775 | Angelo Cioffi | 44 | NJ | USA | 21:48.8 | 2:10.8 | |
776 | Roger Dix | 68 | Ilmer | GBR | 21:48.9 | 2:10.8 | |
776 | Caitlin Messina | 34 | Newport News, VA | USA | 21:48.9 | 2:10.8 | |
778 | Gilbert Baron | 58 | Papeete | PYF | CAP MAMARA TAHITI | 21:49.2 | 2:10.9 |
779 | Björn Jacob | 48 | GER | 21:49.4 | 2:10.9 | ||
780 | Hans Peter | 36 | GER | 21:50.0 | 2:11.0 | ||
781 | Bob Wallace | 66 | Ballard, WA | USA | 21:50.2 | 2:11.0 | |
782 | Mario W. | 46 | GER | 21:50.3 | 2:11.0 | ||
783 | Antal Horváth | 56 | HUN | 21:50.4 | 2:11.0 | ||
784 | Marcus Grijalva | 47 | El Paso, TX | USA | 21:50.5 | 2:11.0 | |
785 | Chad McEvoy | - | Westville, IN | USA | 21:50.6 | 2:11.0 | |
786 | Sabine Lengling | 46 | Düsseldorf | GER | 21:51.1 | 2:11.1 | |
787 | Alexandre Marcil | 44 | Terrebonne, QC | CAN | 21:51.3 | 2:11.1 | |
788 | Thomas Baer | 50 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 21:51.8 | 2:11.1 |
788 | Edwin Langendoen | 50 | NED | 21:51.8 | 2:11.1 | ||
790 | Christian Rack | 42 | GER | 21:52.0 | 2:11.2 | ||
791 | Dominik Adams | 45 | GER | 21:52.2 | 2:11.2 | ||
791 | Daniel Saylor | 39 | Gilbert, AZ | USA | 21:52.2 | 2:11.2 | |
793 | Robertino Bubas | 57 | Rijeka | CRO | 21:52.4 | 2:11.2 | |
793 | Roy Bechand | 68 | NY | USA | 21:52.4 | 2:11.2 | |
795 | Pete Barber | 44 | GBR | 21:53.2 | 2:11.3 | ||
796 | James Timmerman | 56 | Sparks, MD | USA | 21:53.3 | 2:11.3 | |
796 | Timothy Causee | 46 | Rancho Santa Margarita, CA | USA | 21:53.3 | 2:11.3 | |
798 | Trent Stevens | 42 | USA | 21:54.1 | 2:11.4 | ||
799 | U P | 46 | USA | 21:54.5 | 2:11.4 | ||
800 | Jack Juhola | 69 | Mount Vernon, IN | USA | 21:54.6 | 2:11.4 |