Workout of the Day
« September 12, 2024 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Melanie Seader | 49 | USA | 26:29.5 | 2:38.9 | ||
| 1352 | James Dunnicliffe | 51 | GBR | 26:30.1 | 2:39.0 | ||
| 1353 | Sheila Peuchaud | 46 | Reno, NV | USA | 26:31.4 | 2:39.1 | |
| 1354 | Linda Craugh | 54 | MD | USA | 26:33.0 | 2:39.3 | |
| 1354 | Morten Fruensgaard | 46 | NOR | 26:33.0 | 2:39.3 | ||
| 1356 | Yasemin Antakyalioglu | 40 | Istanbul | TUR | Vira Rowing Club - Istanbul | 26:33.1 | 2:39.3 |
| 1357 | Christina Wells | 63 | USA | 26:36.0 | 2:39.6 | ||
| 1358 | Dawson Quick | 27 | USA | 26:36.5 | 2:39.6 | ||
| 1359 | Katie Weber | 36 | USA | 26:36.8 | 2:39.6 | ||
| 1360 | Christina Russell | 54 | GBR | 26:37.6 | 2:39.7 | ||
| 1361 | Ian Graham | 62 | Clitheroe | GBR | 26:37.8 | 2:39.7 | |
| 1362 | Pedro Gomes | 29 | POR | 26:38.3 | 2:39.8 | ||
| 1363 | Amon Siegenthaler | 35 | GER | 26:38.7 | 2:39.8 | ||
| 1364 | Tom H. | 72 | Berlin | GER | GERMAN Rowers and FRIENDS United | 26:40.8 | 2:40.0 |
| 1365 | Ojos Torres | 40 | MEX | 26:41.7 | 2:40.1 | ||
| 1366 | Gitte Plewa | 61 | DEN | 26:42.4 | 2:40.2 | ||
| 1367 | Jim Deibele | 62 | McMinnville, OR | USA | The Diamonds (Over Sixties Erging Group) | 26:43.3 | 2:40.3 |
| 1368 | Amy Culbreath | 42 | USA | 26:43.8 | 2:40.3 | ||
| 1369 | Guillaume Nony | 55 | Vannes | FRA | 26:44.1 | 2:40.4 | |
| 1370 | Carol Thomas | 59 | Rogerstone 🏴 | GBR | 26:44.4 | 2:40.4 | |
| 1371 | Alison Hope | 74 | Oswaldtwistle | GBR | The Diamonds (Over Sixties Erging Group) | 26:44.6 | 2:40.4 |
| 1372 | Hank Fallon | 74 | GA | USA | 26:44.7 | 2:40.4 | |
| 1373 | Paul Barbour | 50 | GBR | 26:45.9 | 2:40.5 | ||
| 1374 | satish bawa | 58 | USA | 26:46.3 | 2:40.6 | ||
| 1375 | Glenna Mileson | 66 | USA | 26:46.8 | 2:40.6 | ||
| 1376 | Natalie John | 51 | USA | 26:48.9 | 2:40.8 | ||
| 1377 | Hari N | 34 | NZL | 26:49.0 | 2:40.9 | ||
| 1378 | Dale Lowe | 73 | Halifax, NS | CAN | 26:50.2 | 2:41.0 | |
| 1379 | Lucas Campelo | 67 | Santoña | ESP | 26:50.5 | 2:41.0 | |
| 1380 | D Perez | 54 | USA | 26:51.0 | 2:41.1 | ||
| 1381 | Paul Nelson | 91 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 26:51.6 | 2:41.1 |
| 1382 | Pauline Wong | 49 | CAN | 26:57.6 | 2:41.7 | ||
| 1383 | Em Holdway | 49 | USA | 27:02.7 | 2:42.2 | ||
| 1384 | Allen D’Cunha | 29 | RSA | 27:04.3 | 2:42.4 | ||
| 1385 | Dennis Boehler | 72 | GOSHEN, IN | USA | 27:05.2 | 2:42.5 | |
| 1386 | Jedd Levin | 38 | USA | 27:05.6 | 2:42.5 | ||
| 1387 | Lui Ashton | 50 | AUS | 27:07.9 | 2:42.7 | ||
| 1388 | Ann Boehnke | 61 | USA | 27:09.1 | 2:42.9 | ||
| 1389 | Geraldine Tweer Broadbent | 70 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 27:09.5 | 2:42.9 |
| 1390 | Kaile Ferguson | 34 | Boulder , CO | USA | 27:11.6 | 2:43.1 | |
| 1391 | Leen Huybrechts | 48 | BEL | 27:17.4 | 2:43.7 | ||
| 1392 | Reagan Dorazio | 27 | USA | 27:18.0 | 2:43.8 | ||
| 1393 | Don Sykes | 75 | Iowa Park, TX | USA | U.S. Air Force Veteran | 27:22.8 | 2:44.2 |
| 1394 | Jerad R | 39 | USA | 27:23.3 | 2:44.3 | ||
| 1395 | Suzi Distelberg | 64 | FL | USA | Old and Get Out of Our Way | 27:24.6 | 2:44.4 |
| 1396 | Kristen Etheridge | 50 | USA | 27:24.9 | 2:44.4 | ||
| 1397 | Kathleen Milne | 73 | Ottawa | CAN | The Diamonds (Over Sixties Erging Group) | 27:25.1 | 2:44.5 |
| 1398 | Gene Bayersdorfer | 72 | Poughkeepsie , NY | USA | LUNA-TICS | 27:26.6 | 2:44.6 |
| 1399 | Laura Dahl | 34 | USA | 27:27.0 | 2:44.7 | ||
| 1400 | Judith Dryer | 75 | Portland, OR | USA | Greater Dayton Rowing Association | 27:27.4 | 2:44.7 |