Workout of the Day

« September 13, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
451 Jan Hyddén 58 SWE 25:42.0 2:08.5
452 Matthew Greenberg 49 USA 25:42.7 2:08.5
453 tom esker 49 USA 25:42.9 2:08.5
454 John Cockram 51 GBR 25:43.1 2:08.5
455 Bryan Evans 64 GBR 25:43.5 2:08.6
455 Luke Zancanaro 43 USA 25:43.5 2:08.6
457 Søren Niedziella 52 DEN 25:43.6 2:08.6
458 Matt Fales 56 USA 25:44.3 2:08.6
459 Thomas Fragtrup 47 DEN 25:44.4 2:08.7
459 Kryštof Bouchal 15 CZE 25:44.4 2:08.7
461 Malin Wallander 30 SWE 25:44.8 2:08.7
462 Gary Fuhr 60 CAN 25:45.2 2:08.7
463 Aurelien Caliez 42 FRA 25:45.3 2:08.7
464 Bob Fauser 61 AUS 25:45.4 2:08.7
464 Kelly Hill 47 GBR 25:45.4 2:08.7
466 Ali Haddou 54 MEX 25:45.6 2:08.8
467 Roger Dix 68 GBR 25:45.7 2:08.8
468 Carsten Mack 52 GER 25:46.4 2:08.8
469 Luuk De Groot 62 NED 25:46.7 2:08.8
470 Becky Matthews 44 GBR 25:46.9 2:08.9
471 Chad McEvoy - USA 25:47.5 2:08.9
472 Matt Knights 41 GBR 25:47.7 2:08.9
473 Ric Shurtz 54 USA 25:48.3 2:09.0
474 Patrick Podbregar 39 AUT 25:48.8 2:09.0
475 Carlo Arbitrio 58 ITA 25:48.9 2:09.0
476 Kimberly Walters 37 USA 25:49.1 2:09.0
477 Brian Ashley 45 USA 25:49.2 2:09.1
477 Cornelia Stäheli 50 SUI 25:49.2 2:09.1
479 Raymond Duignam 57 IRL 25:49.4 2:09.1
480 Christopher Sackeyfio 51 GER 25:49.5 2:09.1
481 Jeff Smith 45 USA 25:49.6 2:09.1
482 Marius Lunskis 36 LTU 25:50.1 2:09.1
483 Patrick Snyder 32 USA 25:50.2 2:09.1
484 Max Meister 46 SUI 25:50.7 2:09.2
485 John O’Donovan 53 IRL 25:51.1 2:09.2
486 Chris Broadbent 50 GBR 25:51.2 2:09.2
487 Nigel Beagarie 71 GBR 25:51.3 2:09.2
487 Nathan Nangle 26 USA 25:51.3 2:09.2
489 Loren Jessop 26 GBR 25:51.5 2:09.2
490 Eric Kerr 26 CAN 25:51.6 2:09.3
491 Adam Celentano 44 USA 25:53.0 2:09.4
492 Greg Metcalfe 49 USA 25:53.1 2:09.4
493 Eric Cartier 46 USA 25:53.5 2:09.4
494 Rodney C 66 GER 25:54.9 2:09.5
495 Nolan Wesche 40 USA 25:55.0 2:09.5
496 J B 51 GBR 25:55.2 2:09.6
497 Bartholomew Solazzo 64 USA 25:55.6 2:09.6
498 John Wingerter 44 USA 25:56.1 2:09.6
499 Libor Ruzicka 60 CZE 25:56.2 2:09.6
500 Jake Nehrig 37 USA 25:56.7 2:09.7