Workout of the Day
« September 13, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Veronica Holton | 34 | USA | 26:17.4 | 2:11.4 | ||
| 552 | James Timmerman | 56 | Sparks, MD | USA | 26:19.2 | 2:11.6 | |
| 552 | Carl Baxter | 38 | USA | 26:19.2 | 2:11.6 | ||
| 554 | Antonio Alessandro Pallottino | 38 | ITA | 26:20.4 | 2:11.7 | ||
| 555 | Matthew Randall | 47 | USA | US Army | 26:21.1 | 2:11.7 | |
| 556 | Will Sheldon | 35 | London | GBR | Oriel College, Oxford | 26:21.9 | 2:11.8 |
| 557 | Garthe Knight | 51 | GBR | 26:22.2 | 2:11.8 | ||
| 558 | Felipe Ortiz | 37 | USA | 26:22.5 | 2:11.8 | ||
| 559 | Enrico De Pieri | 33 | SUI | 26:23.0 | 2:11.9 | ||
| 560 | Nicholas Williams | 41 | Roseville, CA | USA | 26:23.8 | 2:11.9 | |
| 561 | James Graham | 34 | USA | 26:24.7 | 2:12.0 | ||
| 562 | Luis Gonzalez, JR | 60 | USA | 26:25.3 | 2:12.1 | ||
| 563 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 26:25.9 | 2:12.1 |
| 564 | Drew Farrar | 44 | USA | 26:26.0 | 2:12.1 | ||
| 565 | Mark Campos | 57 | Rio Rancho, NM | USA | U.S. Army Veterans | 26:26.8 | 2:12.2 |
| 566 | Martin Midtgaard | 38 | Aalborg | DEN | 26:27.1 | 2:12.2 | |
| 567 | Marissa Albright | 48 | Cincinnati, OH | USA | 26:27.5 | 2:12.2 | |
| 568 | Daniel Manseau | 56 | CAN | 26:28.7 | 2:12.3 | ||
| 568 | Ben Cloud | 49 | Fullerton, CA | USA | 26:28.7 | 2:12.3 | |
| 570 | Chris DeLange | 47 | USA | 26:29.8 | 2:12.4 | ||
| 571 | Michael Amendola | 52 | NJ | USA | 26:30.6 | 2:12.5 | |
| 572 | Scott Phillips | 38 | GBR | 26:31.6 | 2:12.6 | ||
| 573 | Natalie Anderson | 38 | NJ | USA | 26:31.8 | 2:12.6 | |
| 574 | EDI 郭 | 45 | CHN | 26:32.5 | 2:12.7 | ||
| 575 | Jan von Müller | 36 | GER | 26:32.8 | 2:12.7 | ||
| 576 | Jean-Luc Lemire | 56 | Rio de Janeiro | BRA | 26:33.2 | 2:12.7 | |
| 577 | Jean-Pierre TRINON | 59 | Malmedy | BEL | 26:33.7 | 2:12.8 | |
| 578 | Akos Andor Szilagyi | 55 | HUN | 26:34.3 | 2:12.8 | ||
| 579 | Matthew Boyle | 43 | San Diego, CA | USA | 26:37.1 | 2:13.0 | |
| 579 | Drew Sheets | 30 | USA | 26:37.1 | 2:13.0 | ||
| 581 | Antonny Nuñez | 29 | CRC | 26:38.2 | 2:13.1 | ||
| 582 | Paul Daley | 41 | GBR | 26:38.3 | 2:13.1 | ||
| 583 | Steve Nelson | 55 | AUS | 26:38.9 | 2:13.2 | ||
| 584 | Steven L | 34 | USA | 26:39.0 | 2:13.2 | ||
| 585 | Тимур Губайдулин | 35 | UNAFF | 26:39.1 | 2:13.2 | ||
| 586 | Ryan Pinguely | 40 | USA | 26:40.5 | 2:13.3 | ||
| 587 | Lesley Allaway | 57 | GBR | 26:41.6 | 2:13.4 | ||
| 588 | Hak Lee | 45 | KOR | 26:43.0 | 2:13.5 | ||
| 589 | Denis BERTHIN | 49 | FRA | 26:43.1 | 2:13.5 | ||
| 590 | Edwin V | - | NED | 26:44.5 | 2:13.7 | ||
| 591 | Brass Monkey | 40 | CHI | 26:45.9 | 2:13.8 | ||
| 592 | Valter Moreira | 35 | POR | 26:46.7 | 2:13.8 | ||
| 593 | David Ferreira | 34 | POR | 26:47.2 | 2:13.9 | ||
| 594 | Mike M | 33 | CAN | 26:48.0 | 2:14.0 | ||
| 595 | Carlene Cram | 58 | NZL | 26:49.8 | 2:14.1 | ||
| 596 | Zero Tu | 38 | CHN | 26:52.0 | 2:14.3 | ||
| 597 | Lauri da Silva | 42 | GBR | 26:52.4 | 2:14.3 | ||
| 598 | Jared Snow | 47 | USA | 26:53.2 | 2:14.4 | ||
| 598 | Brad Alfano | 50 | Spokane, WA | USA | 26:53.2 | 2:14.4 | |
| 600 | Hyunseung Lee | 43 | KOR | 26:53.7 | 2:14.4 |